Photo of Martrice Henderson-Aldridge, Clinical Social Work/Therapist in Fort Worth, TX
Martrice Henderson-Aldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76123
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
(779) 213-0016 View (779) 213-0016
Photo of Christian Hudson Wallis, Licensed Professional Counselor in Fort Worth, TX
Christian Hudson Wallis
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76104  (Online Only)
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
(817) 330-6831 View (817) 330-6831
Photo of Cornerstone Counseling Center, Licensed Professional Counselor in Fort Worth, TX
Cornerstone Counseling Center
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Fort Worth, TX 76101
Trained in Christian marriage and family counseling - as you might expect, my practice naturally focuses on all things family. Whether I'm helping marriages rekindle their spark, discovering that ever so subtle intervention which transforms discord into family harmony, or breaking through the invisible wall of an obstinate adolescent or child - with over 35 years in the field, there's little I haven't dealt with.
Trained in Christian marriage and family counseling - as you might expect, my practice naturally focuses on all things family. Whether I'm helping marriages rekindle their spark, discovering that ever so subtle intervention which transforms discord into family harmony, or breaking through the invisible wall of an obstinate adolescent or child - with over 35 years in the field, there's little I haven't dealt with.
(817) 783-4576 View (817) 783-4576
Photo of Shandrieka Poree Vallare, Clinical Social Work/Therapist in Fort Worth, TX
Shandrieka Poree Vallare
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76137  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 356-2021 View (682) 356-2021
Photo of Michelle Muckelroy, Licensed Professional Counselor in Fort Worth, TX
Michelle Muckelroy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fort Worth, TX 76103  (Online Only)
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
(682) 587-1759 View (682) 587-1759
Photo of Robert McGowen, Licensed Professional Counselor in Fort Worth, TX
Robert McGowen
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76104
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
(817) 587-9687 View (817) 587-9687
Photo of Courtney Martin, Psychologist in Fort Worth, TX
Courtney Martin
Psychologist, PsyD
Verified Verified
Fort Worth, TX 76107
Not accepting new clients
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
(844) 824-8775 View (844) 824-8775
Photo of Texas Online Counseling PLLC, Licensed Professional Counselor in Fort Worth, TX
Texas Online Counseling PLLC
Licensed Professional Counselor, MA, LPC, LMFT, CHMC
Verified Verified
1 Endorsed
Fort Worth, TX 76177  (Online Only)
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
(888) 317-7021 x725 View (888) 317-7021 x725
Photo of Mitch J Gray - LifeSquared Counseling & Consulting, Licensed Professional Counselor in Fort Worth, TX
Mitch J Gray - LifeSquared Counseling & Consulting
Licensed Professional Counselor, LPC, LCDC, MS
Verified Verified
2 Endorsed
Fort Worth, TX 76111
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
(682) 301-4126 View (682) 301-4126
Photo of Karen Penrod, Clinical Social Work/Therapist in Fort Worth, TX
Karen Penrod
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Worth, TX 76107
Karen Penrod is a Licensed Professional Counselor in Texas who has been practicing since 1996. She has a Master of Arts in Mental Health Counseling. Karen has experience working with a wide spectrum of clients from various backgrounds and with diverse issues. She considers it an honor to be with each client while they face life's challenges, and she is very positive about a person's ability to change. Outside of work, Karen enjoys needlepoint, photography, painting, and her precious grandchildren.
Karen Penrod is a Licensed Professional Counselor in Texas who has been practicing since 1996. She has a Master of Arts in Mental Health Counseling. Karen has experience working with a wide spectrum of clients from various backgrounds and with diverse issues. She considers it an honor to be with each client while they face life's challenges, and she is very positive about a person's ability to change. Outside of work, Karen enjoys needlepoint, photography, painting, and her precious grandchildren.
(817) 623-5703 View (817) 623-5703
Photo of New Leaf Services, LLC, Licensed Professional Counselor in Fort Worth, TX
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76112
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
(682) 622-0129 View (682) 622-0129
Photo of Jessica Johnson, Clinical Social Work/Therapist in Fort Worth, TX
Jessica Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Worth, TX 76137
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 936-1183 View (682) 936-1183
Photo of Carissa Toviessi, Clinical Social Work/Therapist in Fort Worth, TX
Carissa Toviessi
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76107
Therapy is not a one-fits-all approach and should tailor toward the individual, I, therefore, use a variety of therapies; Cognitive-behavioral therapy, person-centered solution-focused, client-centered, dialectical behavioral therapy, mindfulness, relaxation techniques, motivational interviewing. Often life struggles leave us feeling overwhelmed and hopeless making us feel out of control of our wellbeing. It is my greatest passion to aid my clients in instilling that hope through empowerment, education and guidance I believe that everyone has the ability to find inner peace and strength to overcome these obstacles.
Therapy is not a one-fits-all approach and should tailor toward the individual, I, therefore, use a variety of therapies; Cognitive-behavioral therapy, person-centered solution-focused, client-centered, dialectical behavioral therapy, mindfulness, relaxation techniques, motivational interviewing. Often life struggles leave us feeling overwhelmed and hopeless making us feel out of control of our wellbeing. It is my greatest passion to aid my clients in instilling that hope through empowerment, education and guidance I believe that everyone has the ability to find inner peace and strength to overcome these obstacles.
(817) 406-6942 View (817) 406-6942
Photo of Ratonya Bennett, Licensed Professional Counselor in Fort Worth, TX
Ratonya Bennett
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 356-2635 View (682) 356-2635
Photo of Richard E Miller, Licensed Professional Counselor in Fort Worth, TX
Richard E Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76104
Thanks for taking a moment to review my profile. You might also want to check out my website for further information by going to the link www.richardmillercounseling.com. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. Thanks
Thanks for taking a moment to review my profile. You might also want to check out my website for further information by going to the link www.richardmillercounseling.com. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. Thanks
(817) 756-9009 View (817) 756-9009
Photo of Connections Wellness Group, Clinical Social Work/Therapist in Fort Worth, TX
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Fort Worth, TX 76244
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Mind Above Matter in Fort Worth, TX
Mind Above Matter
LMSW, LPC, MD, PhD, MSSW
Verified Verified
Fort Worth, TX 76137
Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.
Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.
(817) 857-6577 View (817) 857-6577
Photo of Lauren Choi, LCSW-S, Clinical Social Work/Therapist in Fort Worth, TX
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
Fort Worth, TX 76107  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Lisa Barrow, Licensed Professional Counselor in Fort Worth, TX
Lisa Barrow
Licensed Professional Counselor, MA, LPC, MAC, LCDC, EMDR
Verified Verified
Fort Worth, TX 76195
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
(682) 260-6894 View (682) 260-6894
Photo of Rachel Marshall, Licensed Professional Counselor in Fort Worth, TX
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 688-3694 View (682) 688-3694
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.