Emotionally Focused Therapists in Fort Worth, TX

Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.

Hi I am Julie. I have been a therapist for thirteen year. I am very passionate about helping my clients during difficult times and provide a supportive non judgmental environment. I love being able to help my clients to make connections and have break throughs that help them to change their lives. I have a gentle and supportive approach focused that honors and respects the wishes of my clients. If you think this would be a good fit I look forward to working with you. I understand what a privilege it is to hold the sacred secrets of my clients and have immense respect for their privacy.

I am a humanist, social justice-oriented therapist invested in helping others heal and grow. I work with adults struggling with attachment and intimacy, dating and relationships, meaning and purpose, perfectionism, anxiety, depression, or general existential dread. I especially enjoy working with the marginalized, misfits, outcasts, or anyone who feels like one.

I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.

“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.

My ideal client seeks support in navigating the complexities of mental health and addiction, particularly adolescents and pre-teens grappling with these challenges. They may be individuals or families facing issues of emotional distress, trauma, and substance abuse. Their needs revolve around a safe and empathetic space where they can explore, understand, and overcome these difficulties. The goal is to empower them to develop resilience, coping mechanisms, and healthier relationships. Ultimately, my ideal client desires a path towards holistic well-being, seeking meaning and fulfillment in their lives.

Hey there! I'm Meredith Covington - here to help you navigate life's twists and turns with a sprinkle of humor, a lot of heart, and a dash of honest accountability. Whether you're struggling with relationship woes, family dynamics, or just feeling a bit lost in the chaos of life, I'm here to lend an empathetic ear and a shoulder to lean on. As someone who has experienced debilitating mental illness and life-shattering family issues, I empathize with the need to seek therapeutic services. With my training, expertise, and lived experience, I hope to assist every client with their personal and relational needs!

Life happens. With it comes anxiety, stress, trauma, frustration, and worry. These are a part of natural life experiences that you do not have to face alone. It has been an honor to begin my career working with military, first responders and their loved ones. Now I am here for you. I appreciate the courage it requires for you to take this difficult step toward your own well being. Coping with life stress is a struggle we all share. I am here to provide you with the tools to help construct your solution to the struggle so you can conquer it.

“I want to change,” “I am tired of being stuck in the same loop.” We all go through seasons where there seems to be no change. Disrupting current patterns of behavior can lead to understanding more about yourself and why you may feel stuck. I’ve been right there and I am willing to walk alongside you through this process!

My counseling approach stems from my biblical world-view and my faith in Christ Jesus. This viewpoint shapes how I interact with my clients. I am seeking to help you live a full and healthy life by teaching you to set appropriate boundaries, take responsibility for your life, and heal in the midst of pain. I do this through integrating biblical truths and proven psychological tools. At times we all need assistance in making changes in our lives and I am here to help you do that.

Self improvement is a journey, and you just being here right now means that you have taken the first step, so congratulations and welcome. We all have a story, and some parts we would like to forget. The only problem is facing the hard parts can make us a much better version of ourselves, and that is my main focus. I like to get to the root of an issue by exploring the things that shaped and taught a person how to handle it. On the other side of those things that seem so small, so unimportant, is unimaginable healing and peace. If you'll let me, I would love to have the privilege of seeing you through that journey.

If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.

Let me start by saying I'm proud of you for taking the first step to get started with counseling!

I am a Licensed Professional Counselor and Nationally Board Certified Counselor specializing in the treatment of individuals who have experienced trauma. I have experience working with individuals presenting with depression, anxiety, PTSD, emotional dysregulation, as well as crisis intervention, safety planning, individual and group therapy. As a queer woman, I have both lived experience and extensive scholarly knowledge of the LGBTQ+ community, and tirelessly advocate for "family". I work with adolescents ages 14+ and adults. My approach to therapy is grounded in feminist & existential philosophies.

I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and overstimulated in effort to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy.  At times, it can seem as though we have tried everything, and yet nothing seems to help.  This is my very favorite part; where I get to meet you, breathe with you, and walk with you as we find hope again

Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.

Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com

As a Clinician, I work with my clients to create an open and collaborative relationship offering a nonjudgmental, supportive environment for growth and change. I am dedicated to creating a safe therapeutic space to discover and ignite client strengths, while expanding self-compassion, connectedness, resiliency, and self-awareness.

Difficult doesn't mean impossible and unfamiliar doesn't mean incapable. Life seasons can be challenging when we experience distressing events, thoughts, emotions, and relationships. My goal is to establish a trusting and warm therapeutic relationship and facilitate the process of getting each client from where they are to where they want to be.