Therapists in Franklin, TN

Have you been feeling stressed and anxious? Are you struggling in relationships in your life? Maybe you just need someone to be able to vent to who can really just hear you and see you for you? Therapy can be a scary step but it can also be a huge step in the right direction to unloading some of these bricks you are carrying around. Life is heavy and tough sometimes, but there are lifelines to help you in those moments. Sometimes we all just need a hand to hold to help us walk through the tough times. Whenver you are ready, I am here and eager to hold your hand through to the other side.

Many obstacles can interfere with living life to its fullest, but they don't have to. Creating a focused plan and sticking with it can be life changing, and at times deeper issues are at play. In my practice I work with high performing individuals such as Athletes, Entertainers and Public Figures, as well as their families. Having competed and worked in the Sport and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.

I have 15 years of experience working with children and adults and the best feeling in my professional life is when my clients no longer need me. I consider it a privilege that I can help people through difficult times, whether it's workplace stress, life-phase challenges, relationship issues, concerns with family dynamics, or anxiety / depression taking their toll on everyday functioning. If you feel that any of the above are preventing you from feeling content, or from achieving your full potential in life, I can help you.

*Accepting New Clients!* StrongWell provides counseling for those living with substance, are in recovery, or want to be in recovery. Our sessions are via telehealth and we are available in Texas, Tennessee, Kentucky and Florida.

Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life? Do you feel isolated, like no one really understands what it's like to be you? Life can deal some pretty nasty blows, and can at times, knock us down, and can even make us wonder if there's hope, or a reason to go on. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! I also know there is HOPE and life after trauma. There truly is hope!

I am a Licensed Marriage and Family Therapist and have been blessed to work with individuals, children and families for over the past 12 years.

I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.

Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” — Maya Angelou Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.

It's time to reach your full potential. I offer holistic therapy that focuses on your goals and quick solutions to address current problems as well as changing long entrenched behaviorial patterns. Therapy will assist you in gaining insight from your past, healing traumas at the root and making long term changes for the future. I believe in client centered/relational therapy in a supportive environment. I hold a Master's in Clinical Psychology from Pepperdine University. I am also a trained and certified Hypnotherapist by The National Guild of Hypnotists. I work from several therapeutic modalities depending on the individual.

Have you pushed negative feelings down, just to have them come up at the wrong times? Are you to feeling stuck and alone? Are you so preoccupied with all that's going on that you can't be present for others. Do you recognize you are struggling, but do you even have the energy to work on things? You already feel tired and stressed. Will therapy even help? (If you found this profile from outside of our area, we offer telehealth throughout TN)

Natashia provides a safe and non-judgmental space for clients to express themselves and develop resilience driven by a genuine commitment to their well-being. Her experience spans working with children, adolescents, and adults from diverse backgrounds, addressing various concerns. Her empathetic and culturally sensitive approach allows me to connect deeply with my clients and create an atmosphere of trust and collaboration. She is skilled in working with teens and adults requiring behavior modifications, providing parent training, and helping individuals set and achieve meaningful goals.