Grief Therapists in Frisco, TX

If you are feeling like the stress of life is beating you down, then you have come to the right place. It can be like you just woke up and realized that you feel lost, and you don’t know where to turn. Life can be overwhelming, and sometimes you just need some help. Life can bring us loss, trauma, and grief. It can be difficult and painful. These things can hold us back from being the person we want to be. I am passionate about helping people, and couples overcome the barriers they face and lead a healthy and successful life. I would love to come alongside you and help you navigate these difficulties. Just send me an email.

"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.

My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.

I am able to provide teletherapy services in Nevada and New Mexico via headway.co. While I am well-versed in various mental health issues, I have a passion for and extensive experience working with those who are bereaved. I also have a specialization in working with parents who have experienced the death of a child. My goal is to provide a supportive and safe environment in which my clients can express themselves and heal. You can read more about me at www.InsightfulLivingInc.com. Please feel free to contact me with any questions you may have.

I know how exhausting it can be to feel as if you’re constantly treading water and I am here to help. Finding a therapist that truly understands you can be difficult, I am a firm believer that there is no one-size-fits-all approach. Therapy is unique to everyone and I like to think that my own personal experience in therapy has allowed me a unique perspective into what my clients may be going through. My goal is to help you take control of your own life, and I believe that I can be the person to help you!

Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.

I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.

There are moments in life when we may feel overwhelmed. We may have tried everything in our power to overcome challenges and feel stuck. When we continue to face difficulties we may not realize the impact the stress has on our relationships, work life, finances, or overall health. In our time together we can examine the influences in your life including sources of trauma and societal pressures. We will incorporate your values and coping skills. Most importantly, we find hope for you to live a life that is meaningful for you.

Are you: Constantly tired, unable to rest; Grieving the loss of who you used to be; Feeling lonely and isolated; Struggling to connect to your newborn; Lost trying to make meaning of making a human being? Do you: Find yourself in tears for things that did not bother you before; Feel a wave of panic and anxiety wash over you every time that you hear your little one cry; Feel guilty for your sadness and anxiety because everyone is physically well; Have thoughts that scare you? I know these struggles. You are not alone. You CAN regain your sense of control over your life. You CAN find your joy and peace.

I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!

I respect each person's uniqueness and self-determination in their effort to create a more mindful and balanced life. My role in the therapeutic relationship is as a facilitator in helping them to achieve their goals and I regard the relationship as one of collaboration. I provide a safe environment that is conducive to an honest, empathic and direct exchange of information and ideas.

Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.

Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, couples, and families. I have experience helping clients work through issues such as anxiety, depression, life transitions, grief, complex PTSD, and victims of narcissists. I have also received additional training in Gottman Couples Therapy (Level 1) and Treating Affairs and Trauma.

Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.

My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.

Grief is a normal response to loss, but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.

Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.

I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.