Photo of Dr. Michael Morris, Psychologist in Frisco, TX
Dr. Michael Morris
Psychologist, PsyD
Verified Verified
2 Endorsed
Frisco, TX 75034
Are you ready to take control of your life and make remarkable changes? Look no further. As a therapist, I specialize in working with motivated individuals who are committed to improving their mental and emotional well-being. With a holistic approach, I aim to understand the root of your difficulties and work with you to find efficient and affordable solutions. I pride myself on building positive, healing relationships with my clients, as I believe this is the foundation for overcoming long-standing issues.
Are you ready to take control of your life and make remarkable changes? Look no further. As a therapist, I specialize in working with motivated individuals who are committed to improving their mental and emotional well-being. With a holistic approach, I aim to understand the root of your difficulties and work with you to find efficient and affordable solutions. I pride myself on building positive, healing relationships with my clients, as I believe this is the foundation for overcoming long-standing issues.
(214) 239-4487 View (214) 239-4487
Photo of Aaron Bitter (Addiction Treatment), Drug & Alcohol Counselor in Frisco, TX
Aaron Bitter (Addiction Treatment)
Drug & Alcohol Counselor, LCDC, LMSW
Verified Verified
Frisco, TX 75034
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(469) 599-4198 View (469) 599-4198
Photo of Loreal Labat, Licensed Professional Counselor in Frisco, TX
Loreal Labat
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75034
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
(214) 833-9828 View (214) 833-9828
Photo of Michele Smiley Greer, Pre-Licensed Professional in Frisco, TX
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75033
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342

More Therapists Nearby

Carol Kimble
Psychologist, PhD
Verified Verified
Plano, TX 75093
Dr. Kimble specializes in the interaction between physical and mental health in adults. Whether physical illness is causing emotional distress, or one's mental and emotional health is having a negative impact on their life, Dr. Kimble focuses on the whole person and how she can work with each individual to bring them closer to their goals. Dr. Kimble has had considerable experience working with individuals suffering from anxiety, depression, grief / loss, trauma, acute / chronic pain, and many other medical conditions.
Dr. Kimble specializes in the interaction between physical and mental health in adults. Whether physical illness is causing emotional distress, or one's mental and emotional health is having a negative impact on their life, Dr. Kimble focuses on the whole person and how she can work with each individual to bring them closer to their goals. Dr. Kimble has had considerable experience working with individuals suffering from anxiety, depression, grief / loss, trauma, acute / chronic pain, and many other medical conditions.
(469) 646-7741 View (469) 646-7741
Photo of CHART Counseling Services PLLC, Komeka Biddle, Licensed Professional Counselor in Frisco, TX
CHART Counseling Services PLLC, Komeka Biddle
Licensed Professional Counselor, MS, LPC, LPC-S
Verified Verified
McKinney, TX 75070
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
(469) 529-7643 View (469) 529-7643
Photo of Ryanne Niki Shewchuk, Licensed Professional Counselor in Frisco, TX
Ryanne Niki Shewchuk
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Plano, TX 75024
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
(214) 617-9277 View (214) 617-9277
Photo of Jeremy Cassius, Licensed Professional Counselor in Frisco, TX
Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
2 Endorsed
Dallas, TX 75252
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
(214) 516-7435 View (214) 516-7435
Photo of Christina Elizabeth Knight, Licensed Professional Counselor in Frisco, TX
Christina Elizabeth Knight
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75056
A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.
A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.
(469) 653-3934 View (469) 653-3934

Online Therapists

Photo of Dr. Michael Contreras, Licensed Professional Counselor in Frisco, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Andrew Gill, Licensed Professional Counselor in Frisco, TX
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
(817) 339-6701 View (817) 339-6701
Photo of Michelle Muckelroy, Licensed Professional Counselor in Frisco, TX
Michelle Muckelroy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fort Worth, TX 76103  (Online Only)
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.
(682) 587-1759 View (682) 587-1759
Photo of Karen Penrod, Clinical Social Work/Therapist in Frisco, TX
Karen Penrod
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Worth, TX 76107
Karen Penrod is a Licensed Professional Counselor in Texas who has been practicing since 1996. She has a Master of Arts in Mental Health Counseling. Karen has experience working with a wide spectrum of clients from various backgrounds and with diverse issues. She considers it an honor to be with each client while they face life's challenges, and she is very positive about a person's ability to change. Outside of work, Karen enjoys needlepoint, photography, painting, and her precious grandchildren.
Karen Penrod is a Licensed Professional Counselor in Texas who has been practicing since 1996. She has a Master of Arts in Mental Health Counseling. Karen has experience working with a wide spectrum of clients from various backgrounds and with diverse issues. She considers it an honor to be with each client while they face life's challenges, and she is very positive about a person's ability to change. Outside of work, Karen enjoys needlepoint, photography, painting, and her precious grandchildren.
(817) 623-5703 View (817) 623-5703
Photo of Karen Simmons-Clifton (Addiction Treatment), Licensed Professional Counselor in Frisco, TX
Karen Simmons-Clifton (Addiction Treatment)
Licensed Professional Counselor, LMHC
Verified Verified
Hurst, TX 76054
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(817) 826-9667 View (817) 826-9667
Photo of Hannah Rhine, Licensed Professional Counselor in Frisco, TX
Hannah Rhine
Licensed Professional Counselor
Verified Verified
Dallas, TX 75206
Sometimes taking that first step towards asking for support can be the hardest. If you are finding life to be overwhelming, frustrating, or difficult, you are not alone. I have spent years working with adults who find themselves in challenging moments. And I have seen the resilience and strength of people just like yourself, who choose to acknowledge the pain and make steps towards healing. I look forward to seeing the ways you will benefit from making the same choices.
Sometimes taking that first step towards asking for support can be the hardest. If you are finding life to be overwhelming, frustrating, or difficult, you are not alone. I have spent years working with adults who find themselves in challenging moments. And I have seen the resilience and strength of people just like yourself, who choose to acknowledge the pain and make steps towards healing. I look forward to seeing the ways you will benefit from making the same choices.
(469) 256-6340 View (469) 256-6340
Photo of ACE T. Counseling & Wellness Center, PLLC, Licensed Professional Counselor in Frisco, TX
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Alfred Anthony Tabaks, Licensed Professional Counselor in Frisco, TX
Alfred Anthony Tabaks
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76010
I am the founder and lead LPC at Greater Restoration Counseling. I utilize different techniques and methods, tailored to the individual, while encouraging each client to be their authentic self, in order to achieve the best results!
I am the founder and lead LPC at Greater Restoration Counseling. I utilize different techniques and methods, tailored to the individual, while encouraging each client to be their authentic self, in order to achieve the best results!
(214) 983-9631 View (214) 983-9631
Photo of Stephanie Jutras, Clinical Social Work/Therapist in Frisco, TX
Stephanie Jutras
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmers Branch, TX 75244
Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental therapeutic relationship with them in order to provide a space where they can safely explore whatever they are struggling with and find the solutions that work best for them.
Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental therapeutic relationship with them in order to provide a space where they can safely explore whatever they are struggling with and find the solutions that work best for them.
(469) 489-4160 View (469) 489-4160
Photo of The Center in Waxahachie, Psychologist in Frisco, TX
The Center in Waxahachie
Psychologist, PsyD
Verified Verified
Waxahachie, TX 75165
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(469) 773-6137 View (469) 773-6137
Photo of Valor Therapy, PLLC, Licensed Professional Counselor in Frisco, TX
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169  (Online Only)
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.