Therapists in Germantown, MD

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Photo of Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor in Germantown, MD
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Verified Verified
9 Endorsed
Rockville, MD 20852
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
(240) 426-8344 View (240) 426-8344

Online Therapists

Photo of Life & Relationship Coaching-Gershon Sonnenschein in Germantown, MD
Life & Relationship Coaching-Gershon Sonnenschein
MSc, ORDINAT, NBCC
Verified Verified
1 Endorsed
Baltimore, MD 21209  (Online Only)
Feeling your life and relationships are out of control, feeling lost with no direction your destiny so vague feeling it is out of reach Its like being on a bus Do you want to be the driver or the passenger As the passenger you have no control but as the driver you control where the bus is going Being in control you decide your destiny. The ultimate question is who is driving your bus? I have many years as an experienced therapist and have evolved into becoming a certified professional life coach from the accredited Transformational Academy in order to be your guide.
Feeling your life and relationships are out of control, feeling lost with no direction your destiny so vague feeling it is out of reach Its like being on a bus Do you want to be the driver or the passenger As the passenger you have no control but as the driver you control where the bus is going Being in control you decide your destiny. The ultimate question is who is driving your bus? I have many years as an experienced therapist and have evolved into becoming a certified professional life coach from the accredited Transformational Academy in order to be your guide.
(667) 239-8663 View (667) 239-8663
Photo of OHV-Mental Health Clinic, Clinical Social Work/Therapist in Germantown, MD
OHV-Mental Health Clinic
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21215
I work with patients that need mental health and drug addiction challenges in the area of psychotherapy needs.
I work with patients that need mental health and drug addiction challenges in the area of psychotherapy needs.
(410) 267-4208 View (410) 267-4208
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.