Therapists in Gibraltar, MI

Did you know that taking the step to look for a therapist is one of the scariest parts of seeking mental health services? You've made it so far already! Now lets get better acquainted so that I may assist you to become the best version of yourself that you can be! As a Limited Licensed Professional Counselor I incorporate empathy, psychoeducation, and empowerment into my therapeutic work. I prefer to adopt a Cognitive Behavioral Therapy and Person-Centered approach and believe firmly that therapy is a shared journey between the client and therapist.

My own journey in mental health counseling has been shaped by my multicultural heritage and a deep commitment to supporting individuals facing various challenges. Growing up in Arizona as a multi-ethnic man, I learned about the importance of having a sense of belongingness, caring for others, being connected to community, having and offering emotinal safety, and valuing mental health despite cultural stigma around it. I approach therapy as a collaborative journey, drawing from a diverse range of therapeutic modalities to create a personalized and holistic approach for my clients. I am honored to be of service to my clients.

Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!

I am accepting clients for mornings and early afternoon! I specialize in a number of different areas such as, but not limited to: grief and loss, trauma, abusive and non-abusive relationships, family issues, life transitions and daily struggles. I work with individuals and couples who are ready to work on bettering themselves and their relationships. I am here to support and provide you with the proper knowledge and tools to help you achieve your goals! There is no need to filter yourself, if you need to cry, cry. If you need to laugh or joke about something, please do, especially if that's the way you communicate, just be yourself!

Do you recognize toxic family patterns but are struggling to break free from them? Are you having difficulty navigating your relationships with friends, partners, or even yourself? Do you need clear strategies for managing day-to-day concerns around ADHD, social anxiety or recovery from physical/emotional abuse? Finally, are you unsure about therapy but trying to find the place to start working on yourself? I invite you to reach out to talk about how I can help! I am a Marriage & Family Therapist with additional credentials in art therapy and a lifelong love of hearing peoples’ stories.

Over 12 years of experience in providing individual,couples,and family therapy services. I believe one is the driver and they control how they want to live;however, I understand often times family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life. I also provide supervision to APCC's.

Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.

Therapy is a process of self-discovery. Often, I have found that clients who present for therapy may identify experiences of depression or anxiety that are secondary to trauma exposure in their childhood or recent history. Moreover, clients often have challenges in their relationships with others which stem from their relationship with self, and from early childhood experiences in their family of origin. These challenges can manifest in many areas.

Are you or members of your family struggling with relationships or communication? Do you or someone in your family have trauma-based needs? I've worked exclusively with families and children since 2019. I help my clients understand why they respond the way they do, and how to respond differently. I specialize in trauma, and trauma-based patterns. I'm also comfortable working with people who are neurodivergent. Single parent struggle? I can help with that too! I've helped adults and children with self-harm behaviors, suicidal ideation, anxiety, anger, and other emotional, relational, and behavioral issues.

You want to feel happy as you did in the past. As adults we wished that someone would have warned us about the many trials that we would face in life. Trying to balance being a single mother, navigating motherhood, caring for an aging parent, children with disabilities, and having strained family relationships are causing you to feel like you are in a rut. You might feel helpless at times about feeling at peace again. But you are seeking therapy because there is some hope that positive change can happen in your life. What are you willing to put into practice to create change in your life.

Since you are here, you are probably at your breaking point. I see you, and I would love to help you. Whether you struggle with individual issues, family problems, or relationship situations, together we will find a way to deal with it. Your needs will always be my top priority and I will be in your corner, putting you first at all times. Counseling helped me during a time when I was very vulnerable and lost. That's when I knew, that being a counselor was exactly what I wanted to do. I want to be there to support people. Being a therapist is not my job, it's my calling.

Often our pain and the ways we cope with our pain stand in the way of the relationships we desire most. Whether you are struggling with depression, anxiety, conflict within your relationship, or are having difficulty managing daily life due to the challenges you are experiencing, I’m here to walk beside you on your journey. I would value the opportunity to work with you toward finding greater happiness and connections in your life.

I love working with children and families. I want to have clear communication with guardians while also creating a safe space that allows children to express themselves with a degree of age-appropriate privacy. I work with children to identify their emotions, learn their emotional triggers, and build a toolkit of coping skills. I also work with you as guardian to build plans of action at home and provide psychoeducation that is research backed so that you feel informed and confident in your parenting. I also recognize that as your family grows and changes you may find it helpful to reach out for support for yourself.

Growing up in a culture between two worlds taught me to empathize with youth, parent’s, & communities dealing with identity conflict, familial & inferiority issues. I work to empower individuals toward a balance of interpersonal autonomy & self-advocacy embracing their world. My doctoral research & experiences supported a framework with diverse populations dealing with: depression, anxiety, identity issues, trauma, self-esteem, life-transitions, and most of all family conflict.

I believe that the key to your mental well-being lies within you. Since earning my master's degree in Clinical Psychology in 2017, I have worked with diverse populations and a wide range of ages, from children to older adults. I have experience treating various conditions, including, but not limited to, anxiety, depression, obsessive-compulsive disorder (OCD), dissociative disorders, family conflict, and social anxiety.

The journey of a thousand miles begins with one single step. We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. the life and social skills needed to overcome obstacles and live more satisfying and successful lives.

I understand therapy can feel daunting, and throughout my years of practice, I have come to believe that empathy and genuine understanding are the cornerstones of therapy. My approach is rooted in creating a safe and non-judgmental space where my clients feel free to explore their emotions and thoughts.

Hello. Welcome !! I am excited to work for you and your family. I have been a therapist for 14 years , working with families and individuals to help them reach their full potential. I am multilingual and have worked with clients from various parts of the world and religious backgrounds. I work with families, individuals and children from ages 8 and above specializing in depression and anxiety, childhood trauma, emotional regulation and anger related issues, learning disorders , personality and mood disorders and parenting skills. Tweens, teens, college students, individuals and families. Parental participation for younger ones.

I am a Licensed Social Worker in Michigan with over 15 years of clinical experience in the mental health world. I specialize in managing anxiety, depression, anger, low self esteem, grief and loss, relationships, life transitions, and trauma. Feelings can hit hard and be confusing. Trauma and/or negative experiences can alter our brain in ways that make us more vulnerable to intense, negative emotions. This can create a state of mindlessness throwing our awareness and acceptance off balance. We can become more reactive and at times dissociate from experiences, not truly enjoying life and unable to recall certain memories.