Attachment-based Therapists in Green Village, NJ

Whether you are struggling with relationships, overwhelmed by parenting stress, or feeling anxious or depressed, I can help you gain valuable perspective and learn coping skills to better manage your own challenges and live your best life. As a working mother and New Jersey native, I am keenly aware of the pressures and stressors that teens and adults endure today, as well as the challenges associated with managing various roles. It’s important to find balance in caring for yourself and others, and to navigate the competitive environment we live in with greater ease and self-confidence.

I am a board certified psychotherapist who works with a spectrum of disorders including depression, eating disorders, anxiety disorders, addiction, & post-traumatic stress disorders. I utilize cognitive behavioral therapy along with other techniques.I practice traditional psychotherapy while incorporating hypnosis and mindful awareness. My experience spans over 25 years, working with children, adolescents and adults. I have presented topics about eating disorders, teenage pregnancy, and dissociative disorders. I base my treatment modality an individual's need in a supportive environment helping them to achieve ultimate wellness.

Does it seem like anxiety rules your life? Are you and your partner constantly fighting? Have there been broken promises? Do you feel lonely, more like roommates than partners? If so, you’ve come to the right place. My two areas of expertise are anxiety counseling and couples therapy/marriage counseling. I have more than 20 years of experience helping hundreds of individuals and couples lead happier, more fulfilling lives. Currently I’m conducting sessions online via Zoom and in person.

I believe that productive therapy starts by building a genuine connection. I enjoy helping clients to better understand and navigate stressors while building resilience, self-awareness & self-sufficiency. I am a firm believer of therapy being what you need it to be, and don't believe that therapy has to last forever.

Therapy can be a very rewarding and empowering experience, particularly when it is achieved in collaboration with a trusting, nonjudgmental, nurturing therapist. I enjoy being a therapist whom people feel comfortable with and can trust to help them. My work centers around helping children (ages 3+), adolescents, and families make positive changes in their lives. I work collaboratively with parents, as they are essential in the therapeutic process. Collaboration also often includes work with schools and other professionals.

Life throws curveballs. Are your relationships crumbling, stress taking hold of your life, did a past experience resurface, or do you just feel lost? Seeking help isn't a weakness – it's a proactive step towards a brighter future. Legacy Counseling, LLC understands Trauma. Our approach empowers you to maintain your daily routine while receiving expert guidance and support. Ideal for busy individuals, outpatient therapy offers the flexibility you deserve, on your terms. Our therapists, are masters at tailoring evidence-based therapy to your unique needs.

Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.

At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.

Sometimes what we are searching for already exists within us, we just need help finding it. In therapy I help you to reflect and reacquaint yourself with what you need to feel most alive. Through building self-compassion and mindfulness I can help you to feel more present in your life. My treatment approach combines active exploration and practical solutions to aid you in discovering an authentic and meaningful life. I will help you to highlight your personal strengths in order to better adjust to life transitions, improve relationships and better understand emotions/behaviors.

Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.

Hello, I am so glad you’re here. My name is Sharon and I am a Holistic Therapist, Spiritualist and Intuitive who provides safe and inclusive, open-minded and service-rich experiences that facilitate transformative and sustainable healing for my clients. Congratulations on making the first step towards change. I realize this is a big step, and having been on both sides of the chair, I know how important it is to feel a good connection and trust with your therapist. I am a solution-focused Trauma specialist who combines clinical modalities that include (but aren’t limited to) Somatic, Quantum Metaphysics & Energy Healing.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

Are you feeling anxious, depressed, worried or looking to increase your happiness? Sometimes, life events and stress can make everyday activities seem overwhelming and beyond reach. I have experience working with children, adolescents and adults utilizing a variety of techniques to address anxiety, depression and other behavioral and emotional disorders. In our sessions, any thought or feeling that arises will be met with respect and unconditional support as we explore it's significance in your life. I welcome the opportunity to work collaboratively with you to achieve all of your life goals! One Small Change can Lead to Great Results!

As an oncology social worker, my clinical expertise relates to helping individuals maximize coping and management of cancer and other chronic illnesses. Every person brings unique characteristics to dealing with illness, so we'll look together for your inner sources of strength to help to find your own best way of coping. We'll work together to find ways to minimize the internal and external stressors that accompany illness, using a strengths-based foundation. Because illness affects the entire family, I work with patients, caregivers and children of patients in individual, couple and family sessions.

Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.

Traumatic life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change and grow, but feel unable to move forward. I consider it a privilege to be a counselor and walk through those times with you. I recognize the intricate relationship between the mind/body and the value of emotional experiences in our well-being. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.

When life becomes too overwhelming to process alone, I feel privileged to be a compassionate guide and partner for clients as they learn effective coping skills to embrace, process, and manage their emotions. I pride myself on creating a strong therapeutic rapport with clients and being an ally for those from diverse backgrounds. As individuals we grow through our relationships to others so I am dedicated to fostering an environment of non-judgment, support, respect, empowerment, and trust. I hope to help clients achieve a balance in examining the past, living in the present, and looking towards the future in treatment.