Photo of Patty G Von Steen, Licensed Clinical Mental Health Counselor in Greensboro, NC
Patty G Von Steen
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27408
If you are struggling with insomnia, call me to schedule an appointment to discuss Cognitive Behavioral Therapy for Insomnia (CBT-I).
I have been providing counseling to adolescents and adults for 38 years. I work primarily from a cognitive-behavioral orientation but believe the most important aspect of counseling is the therapeutic relationship. My style is warm, engaging, straightforward and interactive. I will help you identify and build on your strengths and explore new ways of coping, thinking, acting and interacting with others.
If you are struggling with insomnia, call me to schedule an appointment to discuss Cognitive Behavioral Therapy for Insomnia (CBT-I).
I have been providing counseling to adolescents and adults for 38 years. I work primarily from a cognitive-behavioral orientation but believe the most important aspect of counseling is the therapeutic relationship. My style is warm, engaging, straightforward and interactive. I will help you identify and build on your strengths and explore new ways of coping, thinking, acting and interacting with others.
(336) 545-0530 View (336) 545-0530
Photo of Jackie Ma, Psychologist in Greensboro, NC
Jackie Ma
Psychologist, PhD
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Accepting new patients! Whether you're dealing with pain, sleep issues, or battling fatigue, I'm here to help you find solutions. Together, we'll work towards a life filled with meaning, purpose, and vitality. My approach is all about empowering you to handle your thoughts and emotions in a skillful way, so you can lead a life that aligns with your values.
Accepting new patients! Whether you're dealing with pain, sleep issues, or battling fatigue, I'm here to help you find solutions. Together, we'll work towards a life filled with meaning, purpose, and vitality. My approach is all about empowering you to handle your thoughts and emotions in a skillful way, so you can lead a life that aligns with your values.
(336) 344-9934 View (336) 344-9934
Photo of Tailored Brain Health, Psychologist in Greensboro, NC
Tailored Brain Health
Psychologist, PhD
Verified Verified
1 Endorsed
Greensboro, NC 27408
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
(336) 560-9714 View (336) 560-9714
Photo of Cherie M Bohaboy, Clinical Social Work/Therapist in Greensboro, NC
Cherie M Bohaboy
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27407
Cherie has found every client is unique. She collaborates with clients for individualized treatment using their experience, strengths & aspirations to motivate change, meet objectives & reach goals. Whether coping with: anger, anxiety, depression, grief or loss; recovery; relationship & lifestyle changes; tension from stress; or experiencing nightmares; disrupted sleep; flashbacks; intrusive thoughts & other trauma symptoms (from verbal, physical, sexual abuse, assault, or witnessing), therapy helps. Cherie provides evidence-based, person-centered, trauma-informed care, to build trust with clients as a therapeutic journey unfolds.
Cherie has found every client is unique. She collaborates with clients for individualized treatment using their experience, strengths & aspirations to motivate change, meet objectives & reach goals. Whether coping with: anger, anxiety, depression, grief or loss; recovery; relationship & lifestyle changes; tension from stress; or experiencing nightmares; disrupted sleep; flashbacks; intrusive thoughts & other trauma symptoms (from verbal, physical, sexual abuse, assault, or witnessing), therapy helps. Cherie provides evidence-based, person-centered, trauma-informed care, to build trust with clients as a therapeutic journey unfolds.
(336) 753-2488 View (336) 753-2488
Photo of Michael V. Kirch, Psychologist in Greensboro, NC
Michael V. Kirch
Psychologist, PhD
Verified Verified
Greensboro, NC 27407
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique combination of approaches including psychotherapy, hypnosis, life-coaching, mindfulness practices, and informed mentoring.
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique combination of approaches including psychotherapy, hypnosis, life-coaching, mindfulness practices, and informed mentoring.
(336) 895-1446 View (336) 895-1446
Photo of Reuben Brody, Clinical Social Work/Therapist in Greensboro, NC
Reuben Brody
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27401
Are you bombarded with thoughts that you’re unworthy of love or success? Do you feel like you’re too far behind or a fraud? Does this cause insomnia? Are you chronically dissatisfied, struggling to maintain moods let alone motivation? I’m here to tell you it’s ok; I know how that feels and it stinks. I help folks struggling with depression and anxiety so they grow beyond life’s transitions, be it relationships, gaining independence or grief, which isn’t just the loss of a loved one, it can also be the loss of a life we thought we’d have. You deserve contentment now.
Are you bombarded with thoughts that you’re unworthy of love or success? Do you feel like you’re too far behind or a fraud? Does this cause insomnia? Are you chronically dissatisfied, struggling to maintain moods let alone motivation? I’m here to tell you it’s ok; I know how that feels and it stinks. I help folks struggling with depression and anxiety so they grow beyond life’s transitions, be it relationships, gaining independence or grief, which isn’t just the loss of a loved one, it can also be the loss of a life we thought we’d have. You deserve contentment now.
(828) 520-0742 View (828) 520-0742
Photo of Nosaba Naveed, Licensed Clinical Mental Health Counselor in Greensboro, NC
Nosaba Naveed
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression and bipolar disorders and ADHD are her special interest areas as well. Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children.
Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression and bipolar disorders and ADHD are her special interest areas as well. Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children.
(336) 948-8718 View (336) 948-8718
Photo of Gary B. Bailey, Clinical Social Work/Therapist in Greensboro, NC
Gary B. Bailey
Clinical Social Work/Therapist, PhD, LCSW, CEAP
Verified Verified
Greensboro, NC 27402
Waitlist for new clients
I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.
I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.
(336) 310-1975 View (336) 310-1975
Photo of Asante McCoy, Clinical Social Work/Therapist in Greensboro, NC
Asante McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
(336) 800-2622 x99298 View (336) 800-2622 x99298
Photo of Katie Wangelin, Clinical Social Work/Therapist in Greensboro, NC
Katie Wangelin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
After decades spent honing my clinical practice, I have come to believe that personal turbulence unites us all. We have all been "there" in some shape or fashion. My approach, put simply, is partnership. I partner with others to navigate significant transitional moments including illness, loss of identity, complex grief, trauma recovery, and personal discovery. We all experience the tumult of life and are offered opportunities for growth. In my experience I have found that enhanced self-esteem, contact with supportive others, and an understanding of one's coping pitfalls can go a long way in easing the stress inherent in change.
After decades spent honing my clinical practice, I have come to believe that personal turbulence unites us all. We have all been "there" in some shape or fashion. My approach, put simply, is partnership. I partner with others to navigate significant transitional moments including illness, loss of identity, complex grief, trauma recovery, and personal discovery. We all experience the tumult of life and are offered opportunities for growth. In my experience I have found that enhanced self-esteem, contact with supportive others, and an understanding of one's coping pitfalls can go a long way in easing the stress inherent in change.
(336) 537-5457 View (336) 537-5457
Photo of Haley Landry, Counselor in Greensboro, NC
Haley Landry
Counselor, MA, LCMHCA
Verified Verified
Greensboro, NC 27408
I understand what it is like to take that first step towards therapy, and I am so glad you are here! At RCS, I count it a privilege to partner with you to assist in creating a powerful change in your life and help you reach the goals you desire. I work with individuals (6+), couples, and families on a range of life concerns, including anxiety, stress management, depression, conflicts with life, relationships and love, parental and family concerns, trauma, faith, spirituality, and so much more. Whatever you bring to the counseling room, we will work it out together.
I understand what it is like to take that first step towards therapy, and I am so glad you are here! At RCS, I count it a privilege to partner with you to assist in creating a powerful change in your life and help you reach the goals you desire. I work with individuals (6+), couples, and families on a range of life concerns, including anxiety, stress management, depression, conflicts with life, relationships and love, parental and family concerns, trauma, faith, spirituality, and so much more. Whatever you bring to the counseling room, we will work it out together.
(336) 396-9938 View (336) 396-9938
Photo of Matthew Reiland, Clinical Social Work/Therapist in Greensboro, NC
Matthew Reiland
Clinical Social Work/Therapist, LCSW, LLCAS
Verified Verified
Greensboro, NC 27410  (Online Only)
What if you could become a mental gymnast, capable of flexing your mind to navigate challenges with resilience? What if I said that many emotional obstacles arise from a tension between our rational thoughts and the instincts shaped by our life experiences? Mental flexibility is key to resolving this inner conflict and promoting emotional well-being. As a North Carolina-based therapist specializing in mental health and substance use issues, my approach centers on meeting you where you are and establishing a foundation of trust and collaboration.
What if you could become a mental gymnast, capable of flexing your mind to navigate challenges with resilience? What if I said that many emotional obstacles arise from a tension between our rational thoughts and the instincts shaped by our life experiences? Mental flexibility is key to resolving this inner conflict and promoting emotional well-being. As a North Carolina-based therapist specializing in mental health and substance use issues, my approach centers on meeting you where you are and establishing a foundation of trust and collaboration.
(336) 568-0665 View (336) 568-0665
Photo of Brittainy Adkins, Counselor in Greensboro, NC
Brittainy Adkins
Counselor, LCMHC, LCAS
Verified Verified
Greensboro, NC 27410
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
Why? It's such a simple word with so much importance. As humans, it is in our nature to ask this question about ourselves, others, and the world around us. Sometimes the answer may not be so clear. That's where therapy can help. I work with teens and adults who ask themselves this question every day. Perhaps you have experienced trauma at some point in your life, you're going through major changes, or you're struggling to truly find yourself. No matter where you are in your life, there is strength in asking for help.
(336) 891-3472 View (336) 891-3472
Photo of Amanda Vaughan, Clinical Social Work/Therapist in Greensboro, NC
Amanda Vaughan
Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Verified Verified
Greensboro, NC 27405
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
(336) 814-8505 View (336) 814-8505
Photo of Boyana Delossantos, Clinical Social Work/Therapist in Greensboro, NC
Boyana Delossantos
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greensboro, NC 27408
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
(336) 490-2156 View (336) 490-2156
Photo of Almena Lowe Mozon, Psychologist in Greensboro, NC
Almena Lowe Mozon
Psychologist, PhD
Verified Verified
Greensboro, NC 27401
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
(760) 712-3325 View (760) 712-3325
Photo of Mitchell Bloom; Medical Hypnosis in Greensboro, NC
Mitchell Bloom; Medical Hypnosis
MD, CHT, BCH
Not Verified Not Verified
Greensboro, NC 27408
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
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Photo of Analise M. Anderson: Sex And Relationship Therapist, Clinical Social Work/Therapist in Greensboro, NC
Analise M. Anderson: Sex And Relationship Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greensboro, NC 27408
Waitlist for new clients
You are, right now, taking a huge first step to feeling better. Let's talk about where you're struggling the most. Your journey through life while navigating relationships that may not look "normal" is littered with roadblocks that I would be honored to help you move. Your sex life as a single or partnered person with or without kids may be suffering and you don't know where to turn for nonjudgmental expertise. I will walk us down the path to figuring out where your goals will mesh with your day-to-day reality. It won't always be a comfortable stroll, but you've got this.
You are, right now, taking a huge first step to feeling better. Let's talk about where you're struggling the most. Your journey through life while navigating relationships that may not look "normal" is littered with roadblocks that I would be honored to help you move. Your sex life as a single or partnered person with or without kids may be suffering and you don't know where to turn for nonjudgmental expertise. I will walk us down the path to figuring out where your goals will mesh with your day-to-day reality. It won't always be a comfortable stroll, but you've got this.
(336) 502-8305 View (336) 502-8305
Photo of Eboney Graham, Counselor in Greensboro, NC
Eboney Graham
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
We all go through the challenges of life but my belief is that we do not have to go through them alone. My goal is to help break the stigma associated with therapy and mental health by providing a safe space for adults from diverse backgrounds, through a warm, supportive, and trusting counseling relationship.
We all go through the challenges of life but my belief is that we do not have to go through them alone. My goal is to help break the stigma associated with therapy and mental health by providing a safe space for adults from diverse backgrounds, through a warm, supportive, and trusting counseling relationship.
(336) 975-8591 View (336) 975-8591
Photo of Lynley SanGeorge, Clinical Social Work/Therapist in Greensboro, NC
Lynley SanGeorge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greensboro, NC 27406  (Online Only)
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
(743) 233-9757 View (743) 233-9757
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.