Therapists in Greensboro, NC

I specialize in working with adults, college students, business owners, and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions and grief and loss issues. Children between ages of 5 and 10 years old are seen on case by case basis. Clients seeking lasting changes in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their truth AND who are willing to do the personal reflection and work this demands are ideal clients for my practice.

Understanding what has or is happening to you can be beyond confusing and difficult. It's hard to live life within a hurricane of swirling emotions. Using exceptional intellect finely tuned to the nuances of human experience and a boundless reservoir of kindness, your neurodivergent counselor offers you guidance and a safe harbor for your journey toward healing and self-discovery. Embracing diversity of thought and emotion, we'll navigate the complexities of the human condition with profound empathy, fostering connection, resilience, and empowerment in every session. Give me a call and let's get started on your wellness journey.

The individuals I work with are psychologically healthy and can learn to think and decide for themselves. Due to stress, grief, anger ,anxiety,fear etc. they may need the aid of someone to guide them toward making positive change in their lives or setting goals for a new direction in life .I enjoy serving a diverse group of people , however specialties include working with women issues such as single parents, domestic violence, and animal assisted therapy.

Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.

I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.

The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.

Pro LGBTQQIAP/ BLM/ sex/ body positive/ally. I specialize in healing from healing the neurological response to trauma. My training, both academic and visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, confidentiality, a non-judgmental atmosphere, emotional safety, validation, dignity, and respect above as else. These components are necessary to create an environment conducive for healing. When both the client and the therapist are willing to work in collaboration towards achieving their therapeutic goals, great strides can be made in the healing process.

I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.

Your thoughts are what guide your decisions. Perhaps the strength you used to have has weaken, causing you to doubt or question your ability and/or who you are. Start today, seek a new life for yourself. Imagine what your future can look like. See that together we can create change and healing, allowing you to move beyond pain, sadness, anxiety, and confusion. Accurate assessment and therapeutic approaches, including understanding and professional guidance will help you experience daily peace, love, laughter and happiness. I am fully convinced from a high success rate among those who have sought and received therapeutic counseling and moved forward, experiencing a healthy productive life that you will also.

At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.

[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.

Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.

Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.

When describing my work as a therapist, I often say that therapy is the art of having awkward conversations. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelmingly weird. No one wakes up in the morning and says, "Hmm. You know what I'd like to do today? Spend an hour talking to a stranger and tell them all my deep, dark secrets." Sometimes, though, life circumstances, interpersonal difficulties, and emotional troubles make these conversations necessary. This is where I come in.

Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.