Therapists in Greensboro, NC

Do you struggle with anxiety, depression, trauma, or other mental disorders? Do you fight an inner critic who consistently lowers your self-esteem? Your well-being is my utmost priority. Life does not come with a manual, and it’s okay to seek guidance to navigate its complexities. Whether it’s dealing with life transitions, such as starting a new job, experiencing relationship difficulties, or facing the reality of a new diagnosis ; therapy can be a beacon of hope and a source of strength. I have always believed in the resilience of the human spirit and the potential for growth that resides within each individual.

Yessss! You have started this journey, and I, Cynthia Johnson am here for YOU! Needing help with low motivation, self-esteem, relationship issues, or financial stressors, I'm here for YOU! Maybe you are not sure of what you need, but know you need someone to help you navigate through a challenging time, I'm here for YOU! Throughout this journey, I will help you identify, understand, and tackle how to overcome challenges to improve your mental health and well-being. My therapy approach is to simply build a collaborative and trusting relationship that will inspire positive change.

I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and- broke them! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out.

I understand that counseling can be a big step. I will try to provide a safe and comfortable place to talk and explore whatever life struggles are happening. Even if you are not sure what exactly you need, I will help you sort through your situation and set counseling goals.

My ideal client is someone who wants to improve specific areas in their life. They simply want to Get Better!

A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.

People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.

I specialize in couples and relationship counseling and offer therapy services through a confidential telehealth platform. I believe that everyone is capable and deserving of love and connection, despite our imperfections, and I strive to provide a safe and nonjudgmental space for you to work on your relationship. I take an interpersonal process approach to couples/relationship counseling which focuses on here and now experiencing. While discussing past events is often necessary, I work to bring the focus back to the present moment and explore what’s happening right now.

We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.

I work with a multitude of clients that may be feeling stuck in life, whether it be anxiety or depression, performance issues (athletes), trauma, developmental trauma (that which happens in childhood that one may or may not be aware of specifically). Our brains have been designed to heal. We are able to create new neuropaths for the entirety of our lives. In our work together, we can dismantle current maladaptive patterns and rewire our brains to process in healthy and meaningful ways. I have a history in Christian ministry and I understand the importance of faith; therefore, I am happy to integrate aspects of faith into our work.

Accepting GA, NC, & SC clients. Individually, interpersonally and globally, we are living in the most challenging of times. The stress is high. The anxiety is overwhelming. The advice is inconsistent. You may be grieving an unbearable loss. Your most valued relationships might feel strained. You need a soft place to land...a place to talk...a place to process life...a place to sort through your emotions and thoughts and choices...and someone who understands how important your Christian faith is to you. We all need a little extra help and support now and then. And there's no shame in that! Sometimes you just need to clear your head.

Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.

Currently accepting clients in NC and Indiana. Whether you are facing challenges with depression or anxiety, recovering from a loss, making a new transition, facing challenges in your relationships or having difficulty creating healthy boundaries, Becoming.Growing.Learning. LLC is here to assist. As a client you will work in collaboration with Jovan to meet your goals and needs. My personal philosophy encourages openness, honesty, accountability and relationship in order to provide a safe place for growth and learning in order to assist you in becoming who and what you want to be. Why simply survive when you can thrive?

Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and emotions at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.

Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.

[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.

Are you facing challenges in your life? You are not alone. Everyone can benefit from having a confidant to share their most inner thoughts. Clinicians are specialized listeners who can get to the root of the problem and help you reach your goals. It is my sincere mission, to aid individuals in living happier lives filled with purpose, satisfaction, and meaning. I know it can be difficult to take the first step. I am here to walk with you on this journey.

I have been working with children, adolescents, and families for over twenty seven years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community college, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.

I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.