Photo of Lauren Adams, Clinical Social Work/Therapist in Greensboro, NC
Lauren Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
When describing my work as a therapist, I often say that therapy is the art of having awkward conversations. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelmingly weird. No one wakes up in the morning and says, "Hmm. You know what I'd like to do today? Spend an hour talking to a stranger and tell them all my deep, dark secrets." Sometimes, though, life circumstances, interpersonal difficulties, and emotional troubles make these conversations necessary. This is where I come in.
When describing my work as a therapist, I often say that therapy is the art of having awkward conversations. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelmingly weird. No one wakes up in the morning and says, "Hmm. You know what I'd like to do today? Spend an hour talking to a stranger and tell them all my deep, dark secrets." Sometimes, though, life circumstances, interpersonal difficulties, and emotional troubles make these conversations necessary. This is where I come in.
(336) 770-2003 View (336) 770-2003
Photo of John Poag, Psychologist in Greensboro, NC
John Poag
Psychologist, PhD
Verified Verified
Greensboro, NC 27401
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
(336) 270-9959 View (336) 270-9959
Photo of Jamian Newton, Licensed Professional Counselor in Greensboro, NC
Jamian Newton
Licensed Professional Counselor, PhD, LCMHC, NCC
Verified Verified
Greensboro, NC 27410  (Online Only)
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
(336) 203-6806 View (336) 203-6806
Photo of Nancy Conrad Ball Counseling & Consulting PLLC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Nancy Conrad Ball Counseling & Consulting PLLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.
(336) 268-8029 View (336) 268-8029
Photo of Amanda Kirby, Counselor in Greensboro, NC
Amanda Kirby
Counselor, MS, EdS, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27405
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
(336) 457-0827 View (336) 457-0827
Photo of Kathy Kirstner, LCMHC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Kathy Kirstner, LCMHC
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC
Verified Verified
5 Endorsed
Greensboro, NC 27403
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
(336) 295-6257 View (336) 295-6257
Photo of Brandon Outlaw, Clinical Social Work/Therapist in Greensboro, NC
Brandon Outlaw
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27408
My ideal patient does not exist, I truly believe anyone willing to show up to do the work, trust themselves, and build on every session is ideal because that is the most important part of the therapy process. I also believe that one of the foundational pieces of therapy is transparency. I try to remember everyone is on a different path, and their own pace concerning how they choose to express themselves. I'm known for my kindness, relatability, and willingness to adapt to my patient's needs as necessary. I take great pride in creating a safe space where patients can feel comfortable and vulnerable when working with me.
My ideal patient does not exist, I truly believe anyone willing to show up to do the work, trust themselves, and build on every session is ideal because that is the most important part of the therapy process. I also believe that one of the foundational pieces of therapy is transparency. I try to remember everyone is on a different path, and their own pace concerning how they choose to express themselves. I'm known for my kindness, relatability, and willingness to adapt to my patient's needs as necessary. I take great pride in creating a safe space where patients can feel comfortable and vulnerable when working with me.
(336) 606-3617 View (336) 606-3617
Photo of Chasidy Alston, Clinical Social Work/Therapist in Greensboro, NC
Chasidy Alston
Clinical Social Work/Therapist, LCSW-S, TFCBT
Verified Verified
Greensboro, NC 27410
HelIo and welcome to your new journey! I am Chasidy Alston LCSW-S. I received my Master’s Degree in Social Work jointly at NC A&T State University and University of North Carolina at Greensboro . I provide services in numerous settings and serve children/families, teenagers, and adults. Life is full of choices and challenges. Change is not easy, but you don't have to do it alone. It takes courage and support to make the choice to get to a healthier place. My goal is to help you!
HelIo and welcome to your new journey! I am Chasidy Alston LCSW-S. I received my Master’s Degree in Social Work jointly at NC A&T State University and University of North Carolina at Greensboro . I provide services in numerous settings and serve children/families, teenagers, and adults. Life is full of choices and challenges. Change is not easy, but you don't have to do it alone. It takes courage and support to make the choice to get to a healthier place. My goal is to help you!
(336) 804-8477 View (336) 804-8477
Photo of Amethyst Consulting and Treatment Solutions, PLLC, Counselor in Greensboro, NC
Amethyst Consulting and Treatment Solutions, PLLC
Counselor
Verified Verified
Greensboro, NC 27405
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
(336) 360-5903 View (336) 360-5903
Photo of Linda S Makinson, Licensed Professional Counselor in Greensboro, NC
Linda S Makinson
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
Greensboro, NC 27401
The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.
The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.
(336) 485-4027 View (336) 485-4027
Photo of Karla Townsend -Counseling Services, Licensed Professional Counselor in Greensboro, NC
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
Greensboro, NC 27401
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
(336) 281-6636 View (336) 281-6636
Photo of Riffey Assessments and Counseling PLLC , Clinical Social Work/Therapist in Greensboro, NC
Riffey Assessments and Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27408  (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
(336) 814-2680 View (336) 814-2680
Photo of The Ringer Center, Clinical Social Work/Therapist in Greensboro, NC
The Ringer Center
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27401
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
(336) 814-8148 View (336) 814-8148
Photo of Patty G Von Steen, Licensed Clinical Mental Health Counselor in Greensboro, NC
Patty G Von Steen
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27408
I have been providing counseling to adolescents and adults for 38 years. I work primarily from a cognitive-behavioral orientation but believe the most important aspect of counseling is the therapeutic relationship. My style is warm, engaging, straightforward and interactive. I will help you identify and build on your strengths and explore new ways of coping, thinking, acting and interacting with others.
I have been providing counseling to adolescents and adults for 38 years. I work primarily from a cognitive-behavioral orientation but believe the most important aspect of counseling is the therapeutic relationship. My style is warm, engaging, straightforward and interactive. I will help you identify and build on your strengths and explore new ways of coping, thinking, acting and interacting with others.
(336) 545-0530 View (336) 545-0530
Photo of Fleshia W. Smalls, Clinical Social Work/Therapist in Greensboro, NC
Fleshia W. Smalls
Clinical Social Work/Therapist, MSW, LSSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27405
Hello, I am Fleshia W. Smalls, a mental health therapist, wholeheartedly, providing services to the community in office and virtually as well. Because I know how complicated daily schedules can be, early morning, evening and weekend appointments are available.
Hello, I am Fleshia W. Smalls, a mental health therapist, wholeheartedly, providing services to the community in office and virtually as well. Because I know how complicated daily schedules can be, early morning, evening and weekend appointments are available.
(336) 439-3558 View (336) 439-3558
Photo of All Are Welcome Counseling, Clinical Social Work/Therapist in Greensboro, NC
All Are Welcome Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Greensboro, NC 27401
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
(336) 203-8768 View (336) 203-8768
Photo of Mary Ann Williams, Counselor in Greensboro, NC
Mary Ann Williams
Counselor, LCMHCS, LCAS, CCS
Verified Verified
2 Endorsed
Greensboro, NC 27407
Welcome to Issues of Life Professional Counseling Services, where your journey to emotional and mental wellness begins. Have you been feeling stuck, weighed down by the challenges of life, while those around you seem to be advancing effortlessly? Do you find yourself searching for answers and strategies to break free from the burdens that have taken residence in your body, mind, and emotions? If so, you're not alone, and I'm here to help.
Welcome to Issues of Life Professional Counseling Services, where your journey to emotional and mental wellness begins. Have you been feeling stuck, weighed down by the challenges of life, while those around you seem to be advancing effortlessly? Do you find yourself searching for answers and strategies to break free from the burdens that have taken residence in your body, mind, and emotions? If so, you're not alone, and I'm here to help.
(336) 203-5212 View (336) 203-5212
Photo of Confidential Confessions Counseling Services, PLLC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Confidential Confessions Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
(336) 283-8599 x1 View (336) 283-8599 x1
Photo of Dana J Whitt Counseling, Licensed Clinical Mental Health Counselor in Greensboro, NC
Dana J Whitt Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27401
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
(336) 967-9209 View (336) 967-9209
Photo of Beth Colomb Kincaid, Licensed Clinical Mental Health Counselor in Greensboro, NC
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Greensboro, NC 27401
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
(336) 396-2139 View (336) 396-2139
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.