Cognitive Behavioral (CBT) Therapists in Greenville, SC

Whether you’re dealing with low self confidence, relationship challenges, navigating a difficult transition in your life, or struggling to heal past traumas, you don’t have to face your problems alone. I’m a Licensed Clinical Social Worker & Couples Therapist who works with teens, individuals and couples who want to create better lives and healthier relationships. Not only do I offer 1:1 therapy and marriage counseling, but I also offer virtual relationship coaching and HIPAA compliant tele-mental health services, so you can get the support you need from the comfort of your own home. No office visit required!

I am a dedicated and compassionate counselor who specializes in working with women. I provide a safe and empowering space for women to explore their unique experiences, challenges, and strengths. With a deep understanding of the complex factors that shape women's lives, I am committed to helping them navigate through various life stages and foster personal growth.

Have you struggled with or experienced crippling worry, sadness, challenging behaviors, or struggle with peer and/or family relationships? If this is you, your child, friend or partner contact me today!

Do you feel afraid, worried, alone, helpless? Are you constantly reminded of a painful or terrifying experience that has interrupted your life and shattered your sense of trust, safety, and control? Are your circumstances so overwhelming you cannot cope and feel that no one will understand? Maybe you are experiencing a challenging life transition or health concern, and you need support for yourself, your child, or your family. No matter what trauma, loss, or life transition you are facing, THERE IS HOPE. You CAN resolve the problem, heal the pain, find peace and experience the GIFT of wellness.

Challenges in our everyday lives and stressors from work, family, and illness can often hinder us from experiencing the joy that each of us desires. We all want to be able to perform well and enjoy happiness in our lives. Sometimes we need the support of others to help us resolve these issues. Developing solutions to help us manage our daily lives is an important first step in this process. It will be my privilege to walk with you through this journey and to provide a respectful and compassionate environment where safety and privacy is taken very seriously.

Elisabeth has provided services to individuals of all ages and families impacted by Autism Spectrum Disorder (ASD) and cooccurring disorders. Through her curiosity and genuine interest in the well-being of others, she has broadened her experience and knowledge in mental health to include assisting others with Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), eating disorders, addiction, depression, and much more.

Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine whether or not we would be a good fit. I provide services in both English and Spanish. I have extensive experience providing individual, family, and group therapy to children, adolescents and adults of diverse racial/ethnic and socioeconomic backgrounds. I also provide consultation services for parents with children with Individual Education Plan (IEP) and collaborate with your child's school to maximize their educational potential.

Making a choice to embark on a journey towards healing takes courage. Talking to someone about infidelity, sex, and addiction takes even more. These topics can cause isolation, shame, and hopelessness, whether it's love and relationship issues, infidelity, pornography addictions, or sexually compulsive behaviors. Additionally, partners, spouses, or family members may experience trauma, grief, or isolation caused by these behaviors. There is hope and a path that can lead to a healthy and fulfilling life, leading to inner peace and understanding.

Now accepting new clients! If you are ready to experience greater in your life, let's connect. Schedule your 10-Minute Complimentary Phone Consultation today. Destination Greatness, PLLC strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny. My belief is that all clients can transcend adversity and achieve greatness. I utilize a holistic, strengths-based approach focusing on multiple life domains including mental health, physical health, financial health, and spiritual health. Journals and e-Books are now available! www.TherapyWithShanna.com

Clients who work with me are seeking a collaborative effort for wellness, open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions (job related / relational / fertility / men's & women's issues / LGBTQQIA+ / aging). You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we set forth.

I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.

Are you looking to thrive, overcome, and persevere in a life that feels too overwhelming? Are you the concerned parent of a teenager and need the peace of mind knowing that they are okay? I am a licensed professional counselor and have worked in a variety of settings and across the lifespan (from children to adults). I specialize in working with adolescents, as well as adults who are going through difficult life transitions, including trauma, grief, and divorce.

Being a woman with ADHD is lonely and confusing, and at times, it can be embarrassing- especially when you're trying to explain it to someone who doesn't get it. You may feel chronically overwhelmed, have trouble with time management and organization, have problems focusing on tasks that are boring or routine in nature, have sensory issues that affect your ability to focus, or feel like you just can't get your life together. As a therapist with ADHD, I get it. Therapy can provide support and guidance, tools for emotional regulation, and a better understanding of subconscious beliefs that perpetuate shame and keep you stuck.

I work with individuals ages 12 and up, regardless of background, gender, or race. I work specifically with individuals who present with behavioral issues, mental health problems, emotional problems, low self-esteem, anger issues, and/or phase of life problems. If your goal is to learn healthy and effective ways to understand your teen's behavioral and emotional problems and decrease problems in your home and/or school environment, I can help. If your goal is to learn how to express your feelings, manage your depression and/or anxiety, address past traumatic life events, and/or overcome difficult life situations, I can help.

Our world is ever-changing, and we live in a society that can make every day a challenge. I am here to try and help make those days, and all of the days that follow, better for you. I take pride in being genuine, non-judgmental, open-minded, tolerant, patient, respectful, supportive, and honest. I will strive to build a positive therapeutic relationship with each of you, and to do all that I can to help you reach your goals. I own and operate Lotus Counseling, LLC. Why lotus? Because the lotus flower grows up through nasty, thick mud and still blooms into a beautiful flower - and people can, too! No mud, no lotus!

I am a Licensed Professional Counselor with over 16 years of professional and clinical work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Why should you have a therapist? I believe everyone needs to have someone in their corner, someone who is there to listen and help you through whatever is going on in your life, without judgment or bias. As your therapist, I can be that person for you. Whether you are facing a new challenge or have ongoing stressors, I want to help you find your way. By learning new techniques to cope and communicate, we can work toward making each day the best it can be.

My ideal client is one with high stress intense jobs (veterans, law enforcement) and those who have had traumatic and abusive pasts or are in crisis now. I love to see couples and work through relationship issues. I desire to use my innate capacity for authentic empathy to enter into another's pain, listen to their story, help them understand themselves better, find identity, and ultimately find meaning and purpose amidst suffering and struggle.

Have you ever felt overwhelmed by life? Stuck and unsure of how to move forward? Anxious, isolated, lonely? Do you actively feel caught up in hurtful patterns in relationships and in need of change? I believe hope and healing are possible. Counseling can be an incredible partnership helping individuals and couples on their journey through life's most difficult places. The Ideal Client is someone that is Willing to Partner, Share, Listen, and Willingly Open Themselves to Make Room for Something Different, Something Healing. Are You Ready to Embrace the Opportunities and Changes Available to You? Let’s Work Together!