Therapists in Greenwood Village, CO

We all want to feel our best but sometimes it is hard without support. Our stories are what make us unique. I hear your stories, struggles, and successes and we identify how you'd like to evolve these experiences. I aim to create a warm, collaborative environment with clear goals that can be put into day-to-day practice. I want to see you flourish in your relationships and personal happiness. And I believe in a mind/body/soul approach to overall wellbeing and am honored to partner with individuals on this journey.

Our everyday experiences can leave us feeling sad, anxious about our future, or just wanting to find a better me. When we experience this, we move through our days looking for answers to gain control of our lives and make things feel better. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address the issues and overcome those obstacles. At Present Moment Psychology, effective and researched based approaches are used to support your needs and develop a better, more resilient you.

I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.

Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.

Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency, relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you.

I believe people come to counseling to seek a different, or better, way of approaching the challenges that life brings. You believe you can be a better version of yourself. You feel there’s a better way to approach your past and future so you can more fully experience the present. I am here to help you dive into that. Together, we can learn to embrace all the experiences that shape you. We can set you on the path to living a fulfilling and satisfying life that moves you towards your values.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

People seek therapy because they need to make changes in their lives. Whether feeling overwhelmed by current circumstances or unable to break away from old patterns and struggles, therapy offers clarity, hope, and the possibility of change. My experience and education have led me to believe that one of the most important aspects of psychotherapy is the client-therapist relationship: therapy is a relationship based treatment. My client-centered approach is built on a positive, mutually respectful relationship. My approach is individually tailored for each client, taking into account their past and their current situation.

Are you experiencing relationship/family problems? Are you tired of experiencing the same pain over and over? Using an integrated solution focused approach, individuals and families will gain resources for healing and growth. Working together we can uncover your true purpose while addressing current stressors, past trauma, and future goals. While we can't change difficult past situations, we can better understand and resolve challenges negatively affecting our current situation.

I offer individual counseling to late adolescents and adults. I specialize in trauma, anxiety, relationship issues, life transitions, performance anxiety, women's issues, chronic pain, and grief. I work to help individuals recognize the root of their issues and develop effective tools for change. My goal is to create a safe and compassionate environment for individuals to engage in authentic self-exploration to move forward with their own personal growth goals.

Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!

Too often we find ourselves moving through life feeling disconnected, anxious, overwhelmed, or stuck. As your therapist, I'm here to help you manage anxiety, reconnect to your values, and empower you to take meaningful steps towards your goals and whole-person wellness. You can also think of me as an eating disorder recovery advocate, body acceptance activist, and sport and performance consultant. My ideal clients are individual adults, including athletes who are active or retired from sport, those who desire to pursue healthy movement for life, those struggling with body image issues, and clients in active eating disorder recovery.

Many people are under more stress and pressure than ever before - it is ok to be struggling. If you feel overwhelmed, depressed, anxious, experience conflict in your relationship, or are simply looking for healing and growth in your life - now may be the right time to reach out for help. I am a licensed clinical psychologist who works with adults, couples, and adolescents on various issues including trauma and abuse, mood disorders, and relationship issues. I am deeply passionate about connecting with and understanding an individual's experience and empowering them to facilitate change in their lives.

Therapy can be transformative and a life-changing experience for you and your relationships. I use a supportive approach to facilitate new awareness, insights, and personal growth while rewiring your brain and nervous system. I work to provide you with a space where you feel understood, safe and can begin to heal and grow. We will unpack your core beliefs, values, and explore your sense of self-worth. Although the past has influenced our present, it need not dictate our future. Together we will develop a personalized approach to achieve your wellness goals.

Do you excel in training but continue to disappoint yourself in competition? Do you wonder how your mental health impacts your performance? Are you looking for effective ways to improve your mental health and/or performance? Now, more than ever, athletes and high-performing individuals feel anxious, overwhelmed and uncertain about how to be their best when the standards for success continue to stretch human capacities. Not addressing these feelings of doubt and uncertainty can lead to long-term effects on tryouts, call-ups, college admissions, or job applications.

My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.

I have just completed my Music Therapy Bachelor of Music degree from Colorado State University. I am now practicing as a professional Music Therapist Creative Remedies, LLC. I am a neurodivergent clinician passionate about creating a client centered experience with my clients eliminating as much power dynamics as possible. I am a trauma informed, humanistic, and neurologic informed clinician. I have made great strides to be where I am today and use my niche evidence-based skills, knowledge, and experiences to support my clients to achieve our cohesive goals.

I work with individuals to help them develop value driven meaningful lives. As a Licensed Professional Counselor (LPC) I help people identify and remove obstacles in their lives and provide them with tools to help them thrive vs. survive in life.

I have over 45 years of experience doing individual, couples and family therapy. My approach is directive, caring and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods as well as other techniques and methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I take pride in servicing the best interests of my clients. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-903-5110 to see if I'm the right therapist for you.