Life Coaching Therapists in Ham Lake, MN

I am committed to empowering individuals, couples and families to take charge of their lives as a means of enhancing their relationships and improving the quality of their lives. Most individuals enter therapy when how they have been doing life is no longer working. I use a variety of therapeutic approaches in my work and incorporate into each clients work those I believe will be most helpful to them and their situation. I most enjoy working with people experiencing especially challenging situations who are seeking more effective ways of coping with life stressors.

I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. People who come to see me find that I have a keen ability to hear them from a deep-subconscious level; that I can help them become more self-aware and empowered into improving several areas of their life. More often than not, when I meet with people they feel like they have tried everything. That is why I don't believe in wasting peoples time, nor do I throw out unnecessary tools and tactics. This means that I am highly attentive to what realistically works best for you.

Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.

You, the client, are the priority of my psychology practice. I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I will provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.

As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.

We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.

I enjoy helping clients find new ways to heal and cope with difficult life situations. Each person has their own unique life story and experience, and I am humbled to walk alongside them. I am open to seeing individuals, couples, and families. My interests include anxiety, depression, self-esteem, self-worth, perfectionism, self-efficacy, chemical dependency, behavioral addiction, trauma, life transitions, grief, loss, and any other obstacle that is ever-present in life today.

I have experience working with a culturally diverse population of individuals. My clients range from age 6 to age 65. Most of my experience is working with children, teens, young adults, adults, and families. I believe the greatest success is to accompany the client on their journey and to be the guide to navigate through the challenges of life. I regard the client to be the expert in their lives and it is important for them to discuss their goals and their expectations. My clients who experience the greatest success are motivated and ready to work, open-minded, flexible, introspective, honest, and trusting.

Do you need help managing stress, anxiety, depression, relationships, toxic behavior, focus/cognitive function, emotions, goal setting, motivation, achievement, career, grief, trauma, self-identity, work-life balance, or finding calm and happiness? I provide encouragement and guidance toward joy and hope with a focus on body, mind, and spirit to achieve wellness. I collaborate with you, and help you focus on yourself, so you find solutions that work for you. You will learn how to enrich yourself with positivity and purpose, and learn how to empower yourself to live authentically in peace.

Are you tired of feeling overwhelmed, stuck, and you find yourself spending most of your day trying to cope, or cover up how you are really doing? Then, I'm here for you because it can get easier! Parenting can be a very difficult time, especially if you identify as a neurodivergent family. If you could show up differently as a parent, family, or couple-what would that look like? What could you do now that you have more energy? I would love to hear from you and guide you towards your goals.

I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.

Mental health is as important as physical health, but we don't really treat it as such at times. If you are feeling sad, worried, or anxious, then this has a real impact on your ability to enjoy and live your life. We all deserve to live life at its fullest and at times, life can make it difficult to do so. I believe that we all need support and help from others, but it can be hard to reach out to others when we need.

Are you having difficulty feeling connected in your relationship? Do you find yourself not communicating as well as you would like? You may be tired of feeling distant and disconnected, or constantly not feeling like your relationship is living up to your expectations. Maybe you don't even remember a time when it wasn't this way, but you know you are ready for some relief. You're ready to improve how you talk about feelings. You're ready to live a life where you are excited each day to come home to your partner. Most of all, your ready for intimacy to live up to what you want it to be.

Another night, the same old fight. You know you're both smart people – why can’t we seem to figure out how to have a constructive conversation with each other on the things that matter? On the outside, it seems like you have the perfect life and relationship. People would be surprised if they knew the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.

I have a passion for supporting the mental wellness of individuals who work in high stress employment positions. I have an understanding of the law enforcement and corrections fields. I specialize in working with individuals in law enforcement, corrections, military, medical, security, and other first responder roles. Sometimes life can become heavy over time and can lead to feelings of being alone, unheard, and lost. I take the approach of learning about your unique story, providing space and support to debrief and process significant events and ongoing stress areas, and teaching skills to develop overall mental wellness.

Let’s be honest – life is moving faster and getting more stressful by the minute. The thought of finding the time or motivation to do anything about it, though, is a funny joke. And so the cycle continues: you keep going to the same job, staying in the same relationship, and putting up with others' expectations. You're stressed, frustrated, and depressed. You find that your thoughts are distracting you, your body is tense, and you snap at everyone and everything. You can't even catch a decent night's sleep! You sometimes even argue with yourself because you "should" be happy with everything you have. So what gives?