Family Systems Therapists in Hastings on Hudson, NY

As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .

I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. I try to provide a warm, empathic, and open therapeutic space where individuals can feel comfortable discussing and working on their present concerns. I believe it is important to tailor each individual’s treatment in order to meet them in the stage they are in and best suit their needs. Through my work at New York Presbyterian-Columbia University Medical center I have gained extensive experience working with evidenced based treatment modalities and am trained in a variety of different techniques.

Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.

Looking and finding a therapist can simultaneously be a daunting and hopeful process. Perhaps you're wondering How does therapy work? I believe it's our ability to create an authentic relationship as patient and therapist that matters most. We are two equal participants working to solve the problems you are struggling with. The goals are that you will know yourself better, develop the tools to change and accept those parts of yourself that get in the way of living, working and loving well.

Are there areas where you feel stuck? Are there things you want for yourself that feel unattainable? Do you feel misunderstood by most of the people in your life? Have relationships become difficult to manage? As we work together, I will be there to listen and accept different parts of yourself. You will get to know yourself better. We will begin to uncover what is getting in the way.

Psychotherapy offers a rather unique opportunity for an individual to get to know themselves better and to lead a more fulfilling life. We all get stuck in old patterns that are frustrating and self-defeating. It is the goal of therapy to unlock these patterns and allow for a new relationship to yourself and others. I love my role as a guide on this path, set by the individual, which clears over time with growing self awareness and agency. I seek to provide warmth, safety, and understanding as we collaborate to resolve the problems that bring someone into treatment.

In a caring home-office I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families. My hours are flexible. The first appointment will be helpful in understanding the client's history and desires and determining if the rapport is comfortable.

I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.

Jonathan Kleinman has been working with teens and adults with a concentration on men and boys' issues for over 20 years. His strengths-based, relationship focused approach emphasizes development of self awareness, emotional/social intelligence and communication skills in order for his clients to gain a greater understanding of themselves and their behaviors so they may assume positive control over their own lives.

Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.

I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use our smarts and strengths collaboratively to bring about change. My post graduate training in couple and family therapy gives me a deep understanding of how to help individuals, couples and families struggling with relationship issues.

Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes time and effort, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you dissatisfied with work, school, or relationships? Maybe something has happened recently that’s caused you to feel overwhelmed, sad or worried. Perhaps you aren't sure what's causing your distress, which has left you feeling scared, confused and alone.

If you're dealing with difficult emotions, unhealthy behaviors, or stressful life circumstances, seeking help can be daunting. As a therapist, my goal is to create a safe environment for you to process and work through areas of your life that are impacting your happiness and well-being. My approach is non-judgmental, solution-focused, and tailored to your specific needs.

July 2023 Accepting new clients! Email or call today! Finding a therapist can feel overwhelming, but I hope to help make it as easy as possible for you to connect with me. I have had the privilege to work with individuals through their most challenging times and help them find their inner strength and recognize resilience. Through my empathic and down-to-earth approach, I have found success in working with a variety of populations. I use evidence-based practices to help people come to a place of healing and reach their full potential.