Therapists in Helotes, TX
Advanced Counseling Services
Licensed Professional Counselor
Verified Verified
Helotes, TX 78023
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 6 to 64 years old.
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 6 to 64 years old.
Dr Hernandez & Associates, PLLC
Licensed Professional Counselor
Verified Verified
Helotes, TX 78023
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Laura Bowling Supervised By Jeanette Lira
LPC Associate, MEd
Verified Verified
2 Endorsed
Helotes, TX 78023
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, NCC, CSC
Verified Verified
1 Endorsed
Helotes, TX 78023
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Jean D Souza
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Helotes, TX 78023 (Online Only)
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
Whitni F Toson-Emdr Trauma Therapist
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
Verified Verified
1 Endorsed
Helotes, TX 78023
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're a human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're a human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
More Therapists Nearby
Robert Edward Williamson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240 (Online Only)
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
San Antonio, TX 78229 (Online Only)
and anger management.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
and anger management.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
Angela Nowell
Licensed Professional Counselor
Verified Verified
San Antonio, TX 78251
I specialize in working with children with anger management issues, grief, anxiety, low self-esteem, depression, and traumatic experiences.
Do you ever find yourself awake in the middle of the night? Do you often feel that you're talking in circles to your teen? Often do you worry who their friends are? If so I understand, and I can help. Navigating parenting can be difficult.
I specialize in working with children with anger management issues, grief, anxiety, low self-esteem, depression, and traumatic experiences.
Do you ever find yourself awake in the middle of the night? Do you often feel that you're talking in circles to your teen? Often do you worry who their friends are? If so I understand, and I can help. Navigating parenting can be difficult.
Rivera Counseling & Associates PLLC
Licensed Professional Counselor, B, Adriana, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78238 (Online Only)
Such issues include but not limited to: anxiety, depression, low self-esteem, anger issues, bereavement, behavior issues, ADHD, and/or traumatic experiences.
I empower my clients to have a voice in their lives. I enjoy teaching my clients skills to set boundaries as well as reaching their personal goals. Dealing with the daily hassles alone can be stressful; through counseling and practice you can work on regaining your confidence, thus making your life easier. We work together in challenging the thoughts that bring you down so that you can learn to enjoy the little things in life. I believe that self-care is very important and I commend you on taking the first step toward a healthier you.
Such issues include but not limited to: anxiety, depression, low self-esteem, anger issues, bereavement, behavior issues, ADHD, and/or traumatic experiences.
I empower my clients to have a voice in their lives. I enjoy teaching my clients skills to set boundaries as well as reaching their personal goals. Dealing with the daily hassles alone can be stressful; through counseling and practice you can work on regaining your confidence, thus making your life easier. We work together in challenging the thoughts that bring you down so that you can learn to enjoy the little things in life. I believe that self-care is very important and I commend you on taking the first step toward a healthier you.
Lizette Velazquez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230 (Online Only)
My specialty are issues related to women's issues such as menopause, challenges in your career/family, lack of motivation, self sabotage, anger mgmt, low self esteem, depression, anxiety, traumatic life changes, etc.
My focus is to work on what you want to work on. I trust that you know yourself better than I do and as a result my job is to help you get to where you are going or want to be. My job is to provide you the psychoeducation, coping skills and encouragement to meet your goals. I tell all my clients that I am not around forever but just for right now. And there will come a point where you have the tools necessary to no longer need professional assistance.
My specialty are issues related to women's issues such as menopause, challenges in your career/family, lack of motivation, self sabotage, anger mgmt, low self esteem, depression, anxiety, traumatic life changes, etc.
My focus is to work on what you want to work on. I trust that you know yourself better than I do and as a result my job is to help you get to where you are going or want to be. My job is to provide you the psychoeducation, coping skills and encouragement to meet your goals. I tell all my clients that I am not around forever but just for right now. And there will come a point where you have the tools necessary to no longer need professional assistance.
Blanca Garcia LPC Associate, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S
LPC Associate, MA
Verified Verified
3 Endorsed
San Antonio, TX 78229
I work with individuals, couples and families on issues raging from premarital psychoeducation services, relationship strengthening, divorce, domestic violence, trauma, life transitions, communication issues, anger management, self-harm, depression, and anxiety.
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
I work with individuals, couples and families on issues raging from premarital psychoeducation services, relationship strengthening, divorce, domestic violence, trauma, life transitions, communication issues, anger management, self-harm, depression, and anxiety.
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78240 (Online Only)
I have worked with individuals suffering from depression, anxiety, grief, anger management, and addiction.
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
I have worked with individuals suffering from depression, anxiety, grief, anger management, and addiction.
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Francisco J Morazan
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
Stellar Counseling PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78238
My experience lies within the adolescent and young adult population encompassing those who struggle with depression, anxiety and anger issues.
Do you have a teenager that has you thinking "what am I doing wrong?" or "they seem to always be in a bad mood, no matter what I do." Well you are not alone, and those thoughts are all a little too common. Understanding teenagers can be difficult, as they struggle with challenges and trials they do not fully understand themselves. If you would like help, I invite you to call and find out how Stellar Counseling can help you and your teen have a more open relationship and understanding them on a new level.
My experience lies within the adolescent and young adult population encompassing those who struggle with depression, anxiety and anger issues.
Do you have a teenager that has you thinking "what am I doing wrong?" or "they seem to always be in a bad mood, no matter what I do." Well you are not alone, and those thoughts are all a little too common. Understanding teenagers can be difficult, as they struggle with challenges and trials they do not fully understand themselves. If you would like help, I invite you to call and find out how Stellar Counseling can help you and your teen have a more open relationship and understanding them on a new level.
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, MA, LPC, NCC, CAS
Verified Verified
1 Endorsed
San Antonio, TX 78229
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
Sherry Rantz
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78231
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
Sylvia Vargas, M.A., LPC, CART
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Anastasia Gonzales
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
San Antonio, TX 78253
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
See more therapy options for Helotes
Nearby Anger Management Therapists Searches for Helotes
- Alamo Heights
- Boerne
- Castle Hills
- Castroville
- Fair Oaks
- Fair Oaks Ranch
- Fort Sam Houston
- Hollywood Park
- Leon Valley
- Live Oak
- San Antonio
- Shavano Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.