Photo of Dr. Rosemary Z Hernandez, Licensed Professional Counselor in Helotes, TX
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
(210) 879-7256 View (210) 879-7256
Photo of Jordana Pazin, Licensed Professional Counselor in Helotes, TX
Jordana Pazin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Helotes, TX 78023
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
(210) 558-0409 View (210) 558-0409

More Therapists Nearby

Photo of Francisco J Morazan, Licensed Professional Counselor in Helotes, TX
Francisco J Morazan
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
(512) 686-5397 View (512) 686-5397
Photo of Arte Counseling And Wellness, Clinical Social Work/Therapist in Helotes, TX
Arte Counseling And Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
Hello there! ARTE Counseling and Wellness provides mental health services to children and adults in Texas. We provide integrative , client centered approaches and work with you and your family to build trust and safety in the therapeutic setting. We specialize in working with adult and children in transition ( ie loss of a loved one , change in job/school, chronic illness), parental stressors ( ie communication/ bonding), perinatal mood disorders ( ie anxiety and postpartum depression, birth trauma ( ie ICU, complications, emergency C-sections), sadness/anxiety in children and gifted and talented children experiencing anxiety.
Hello there! ARTE Counseling and Wellness provides mental health services to children and adults in Texas. We provide integrative , client centered approaches and work with you and your family to build trust and safety in the therapeutic setting. We specialize in working with adult and children in transition ( ie loss of a loved one , change in job/school, chronic illness), parental stressors ( ie communication/ bonding), perinatal mood disorders ( ie anxiety and postpartum depression, birth trauma ( ie ICU, complications, emergency C-sections), sadness/anxiety in children and gifted and talented children experiencing anxiety.
(210) 791-6810 View (210) 791-6810
Photo of Diana Lara Counseling LLC, Licensed Professional Counselor in Helotes, TX
Diana Lara Counseling LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78253  (Online Only)
Are you feeling lost, stuck, anxious, or depressed? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or need improvements in social and communication skills? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in areas of trauma, depression, anxiety, grief, and relationship issues.
Are you feeling lost, stuck, anxious, or depressed? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or need improvements in social and communication skills? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in areas of trauma, depression, anxiety, grief, and relationship issues.
(210) 806-7476 View (210) 806-7476
Photo of Christopher C Rodriguez in Helotes, TX
Christopher C Rodriguez
PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78257
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. I embrace diversity as an open-minded individual, valuing differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, and open environment.
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. I embrace diversity as an open-minded individual, valuing differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, and open environment.
(726) 224-4603 View (726) 224-4603
Photo of Deborah Bergmann, Licensed Professional Counselor in Helotes, TX
Deborah Bergmann
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
San Antonio, TX 78240
I offer an invitation to a safe, supportive, and engaging space that is dedicated to your self-understanding, growth, and wellbeing. There are certain lines of thought and emotion that are difficult to work through alone, or in our family and friend relationships, but which need to be thought and felt in order to free up aspects of ourselves that have gotten stuck: aspects like our sense of ourselves as the authors of our own lives, our curiosity, our creativity, our sense of ourselves as worthy and lovable.
I offer an invitation to a safe, supportive, and engaging space that is dedicated to your self-understanding, growth, and wellbeing. There are certain lines of thought and emotion that are difficult to work through alone, or in our family and friend relationships, but which need to be thought and felt in order to free up aspects of ourselves that have gotten stuck: aspects like our sense of ourselves as the authors of our own lives, our curiosity, our creativity, our sense of ourselves as worthy and lovable.
(210) 742-4504 View (210) 742-4504
Photo of Belinda Arriaga, Marriage & Family Therapist in Helotes, TX
Belinda Arriaga
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
(210) 941-4395 View (210) 941-4395
Photo of San Antonio Pediatric & Adolescent Neuropsychology, Psychologist in Helotes, TX
San Antonio Pediatric & Adolescent Neuropsychology
Psychologist, PsyD
Verified Verified
San Antonio, TX 78229
As a pediatric neuropsychologist, I am passionate about unraveling the complexities of the developing brain and helping children, teens and young adults overcome cognitive challenges. I am dedicated to providing comprehensive assessments that go beyond simple diagnoses, delving deep into understanding the intricate interplay between brain functioning, behavior, and academic performance. You can expect a thorough evaluation that identifies your child's strengths and weaknesses, clear explanations of assessment results, and individualized treatment options.
As a pediatric neuropsychologist, I am passionate about unraveling the complexities of the developing brain and helping children, teens and young adults overcome cognitive challenges. I am dedicated to providing comprehensive assessments that go beyond simple diagnoses, delving deep into understanding the intricate interplay between brain functioning, behavior, and academic performance. You can expect a thorough evaluation that identifies your child's strengths and weaknesses, clear explanations of assessment results, and individualized treatment options.
(210) 750-4426 View (210) 750-4426
Photo of Beatrice Ballard, Marriage & Family Therapist in Helotes, TX
Beatrice Ballard
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
San Antonio, TX 78257
*No evening or weekend appointments* Life can throw curve balls at us and when that happens it's helpful to have a trained professional who can help you process how to move forward. I have experience treating individuals, couples and families and significant experience dealing with cases of infidelity, divorce, anxiety and depression. Couples are a big focus for me but of course I also see individuals. I have a particular interest in clients dealing with anxiety, depression or have past trauma. I also do therapy with local celebrities who have unique concerns about privacy.
*No evening or weekend appointments* Life can throw curve balls at us and when that happens it's helpful to have a trained professional who can help you process how to move forward. I have experience treating individuals, couples and families and significant experience dealing with cases of infidelity, divorce, anxiety and depression. Couples are a big focus for me but of course I also see individuals. I have a particular interest in clients dealing with anxiety, depression or have past trauma. I also do therapy with local celebrities who have unique concerns about privacy.
(210) 625-8386 View (210) 625-8386
Photo of Thelma Rivera, Clinical Social Work/Therapist in Helotes, TX
Thelma Rivera
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
San Antonio, TX 78253  (Online Only)
Not accepting new clients
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through the course of life and achieving our goals. I believe that the therapeutic relationship between client and therapist is critical in a non-judgmental and safe setting. I want to help you achieve your goals and reach your full potential.
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through the course of life and achieving our goals. I believe that the therapeutic relationship between client and therapist is critical in a non-judgmental and safe setting. I want to help you achieve your goals and reach your full potential.
(210) 405-2395 View (210) 405-2395
Photo of Leticia Arredondo, LPC Intern in Helotes, TX
Leticia Arredondo
LPC Intern, MA, CSC, LPC-A
Verified Verified
San Antonio, TX 78240
I am a Licensed Professional Counselor-Associate, supervised by Teresa Maldonado, LPC-S, CCST-T, whose goal is to assist clients by utilizing therapy techniques that suit their specific goals. I am able to help clients with a variety of concerns such as anxiety, stress, depression, and trauma. Let's work together towards your goal.
I am a Licensed Professional Counselor-Associate, supervised by Teresa Maldonado, LPC-S, CCST-T, whose goal is to assist clients by utilizing therapy techniques that suit their specific goals. I am able to help clients with a variety of concerns such as anxiety, stress, depression, and trauma. Let's work together towards your goal.
(210) 791-6110 View (210) 791-6110
Photo of Nora Magnuson Mazzoni, Licensed Professional Counselor in Helotes, TX
Nora Magnuson Mazzoni
Licensed Professional Counselor, LPC, MA, LADC, MH
Verified Verified
2 Endorsed
San Antonio, TX 78255
Overwhelmed, stressed, anxious, depressed, or stuck? Anxiety, stress, physical pain, conflict in relationships, and trauma can leave us feeling powerless. Oftentimes, you may feel confused, depressed, anxious, scattered, disconnected, unsafe, or hyper-focused. Are you searching for joy in your life, work-life balance, less stress, healthy relationships, and feeling comfortable in your skin or environment? As your therapist, I support you in discovering, unlocking, and utilizing your strengths to maximize your full potential. You can find resilience, post-traumatic growth, hope, peace, joy, happiness, and tranquility in your life!
Overwhelmed, stressed, anxious, depressed, or stuck? Anxiety, stress, physical pain, conflict in relationships, and trauma can leave us feeling powerless. Oftentimes, you may feel confused, depressed, anxious, scattered, disconnected, unsafe, or hyper-focused. Are you searching for joy in your life, work-life balance, less stress, healthy relationships, and feeling comfortable in your skin or environment? As your therapist, I support you in discovering, unlocking, and utilizing your strengths to maximize your full potential. You can find resilience, post-traumatic growth, hope, peace, joy, happiness, and tranquility in your life!
(936) 246-3087 View (936) 246-3087
Photo of Javier (Javi) Villanueva, Psychologist in Helotes, TX
Javier (Javi) Villanueva
Psychologist, PhD
Verified Verified
2 Endorsed
San Antonio, TX 78229
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
(210) 849-1244 View (210) 849-1244
Photo of Dr. Jose M Lara, Licensed Professional Counselor in Helotes, TX
Dr. Jose M Lara
Licensed Professional Counselor, DMin, MEd
Verified Verified
2 Endorsed
San Antonio, TX 78257
As a bilingual counselor (proud owner of JML Counseling), I seek to make a difference in the lives of adolescents, young and middle-aged adults of all backgrounds and nationalities. I believe solutions to life’s entanglements can be discovered in nonjudgmental conversations and honest reflection. My approach to counseling is simple- seek answers from within. With minor personal adjustments and partnering with a skilled “listener,” individuals and couples can attain their therapeutic goals.
As a bilingual counselor (proud owner of JML Counseling), I seek to make a difference in the lives of adolescents, young and middle-aged adults of all backgrounds and nationalities. I believe solutions to life’s entanglements can be discovered in nonjudgmental conversations and honest reflection. My approach to counseling is simple- seek answers from within. With minor personal adjustments and partnering with a skilled “listener,” individuals and couples can attain their therapeutic goals.
(956) 396-0501 View (956) 396-0501
Photo of Dr. Stephen Dunne Garcia, Licensed Professional Counselor in Helotes, TX
Dr. Stephen Dunne Garcia
Licensed Professional Counselor, DBH, LPC, LCDC, NCC, Veteran
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
(210) 463-5931 View (210) 463-5931
Photo of Laura L Avila, Psychologist in Helotes, TX
Laura L Avila
Psychologist, PhD
Verified Verified
San Antonio, TX 78230  (Online Only)
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
(817) 587-3962 View (817) 587-3962
Photo of Scott E Persinger, Clinical Social Work/Therapist in Helotes, TX
Scott E Persinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78238  (Online Only)
While I have faced many challenges, personal & professional, however it has made him the person I am today. I am a Licensed Clinical Social Worker (specializing in mental health / psychiatric social work) & continually licensed since 1988.
While I have faced many challenges, personal & professional, however it has made him the person I am today. I am a Licensed Clinical Social Worker (specializing in mental health / psychiatric social work) & continually licensed since 1988.
(210) 750-4523 View (210) 750-4523
Photo of Online Virtual Therapy With Ranya Marjieh, Counselor in Helotes, TX
Online Virtual Therapy With Ranya Marjieh
Counselor, LMHC
Verified Verified
1 Endorsed
San Antonio, TX 78250
My approach to therapy is to treat the individual rather than the “illness”.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
My approach to therapy is to treat the individual rather than the “illness”.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 943-0578 View (858) 943-0578
Photo of Jeannette C Santos, Licensed Professional Counselor in Helotes, TX
Jeannette C Santos
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78254  (Online Only)
Seeking guidance by way of counseling is a big first step. It represents the beginning of a collaborative process, between the client and the therapist, towards hope and healing. I offer counseling and guidance in an atmosphere of compassion and trust, respecting the dignity and diversity of all human beings.
Seeking guidance by way of counseling is a big first step. It represents the beginning of a collaborative process, between the client and the therapist, towards hope and healing. I offer counseling and guidance in an atmosphere of compassion and trust, respecting the dignity and diversity of all human beings.
(210) 361-6082 View (210) 361-6082
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.