Emotionally Focused Therapists in Horse Creek, WY

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Online Therapists

Photo of Adam Stuart-Walker, Licensed Professional Counselor in Horse Creek, WY
Adam Stuart-Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
Cheyenne, WY 82001
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness. ​
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness. ​
(307) 227-4172 View (307) 227-4172
Photo of Kathy Nash, Licensed Professional Counselor in Horse Creek, WY
Kathy Nash
Licensed Professional Counselor, MA, LPC
Verified Verified
Laramie, WY 82070
I have advanced training in Gottman and Emotionally Focused Therapy (EFT).
It's been said that people come to therapy when their house is on fire! It may feel that way if your efforts leave you discouraged, bewildered, frustrated. You may be hoping to find ways to deal more effectively with painful or self-destructive thoughts, behaviors, interactions, and emotions, and develop and better achieve goals that now seem unreachable. i can help you do these things in a safe, relaxed space, working together toward enhanced coping, confidence, fulfilling relationships, and peacefulness. My focuses are relationships of all kinds: couples work-- marriage, pre-marriage, divorce, infidelity-- and anxiety, depression, and trauma.
I have advanced training in Gottman and Emotionally Focused Therapy (EFT).
It's been said that people come to therapy when their house is on fire! It may feel that way if your efforts leave you discouraged, bewildered, frustrated. You may be hoping to find ways to deal more effectively with painful or self-destructive thoughts, behaviors, interactions, and emotions, and develop and better achieve goals that now seem unreachable. i can help you do these things in a safe, relaxed space, working together toward enhanced coping, confidence, fulfilling relationships, and peacefulness. My focuses are relationships of all kinds: couples work-- marriage, pre-marriage, divorce, infidelity-- and anxiety, depression, and trauma.
(307) 466-0248 View (307) 466-0248
Photo of Caleb Abrams in Horse Creek, WY
Caleb Abrams
CSAT, CCTP, CLC, MA
Verified Verified
Cheyenne, WY 82001
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
(614) 660-5482 View (614) 660-5482
Photo of Joleena Abrams in Horse Creek, WY
Joleena Abrams
CMEMI, CCTSA, CLC, MA
Verified Verified
Cheyenne, WY 82001  (Online Only)
She uses state of the art therapies, based off of the newest research, such as Hypnotherapy, Multichannel Eye Movement Integration (MEMI), EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT model.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
She uses state of the art therapies, based off of the newest research, such as Hypnotherapy, Multichannel Eye Movement Integration (MEMI), EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT model.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(307) 275-7327 View (307) 275-7327
Photo of Emily Pyska, Counselor in Horse Creek, WY
Emily Pyska
Counselor, MS, PPC
Verified Verified
Cheyenne, WY 82001
The choice to seek therapy services can be a difficult one. However, the challenges that motivate us towards change can become opportunities to create a deeper awareness of who we are, and who we wish to become. I believe we grow in connection to others, it’s in these relationships we learn the most about ourselves and what we want from our lives. I aim to co-create an attuned, safe, and collaborative relationship that supports your unique goals and individuality. I hope to accompany you through the discovery of your inherent resilience to pursue growth that enables you to live authentically and explore new possibilities.
The choice to seek therapy services can be a difficult one. However, the challenges that motivate us towards change can become opportunities to create a deeper awareness of who we are, and who we wish to become. I believe we grow in connection to others, it’s in these relationships we learn the most about ourselves and what we want from our lives. I aim to co-create an attuned, safe, and collaborative relationship that supports your unique goals and individuality. I hope to accompany you through the discovery of your inherent resilience to pursue growth that enables you to live authentically and explore new possibilities.
(307) 284-5355 View (307) 284-5355
Photo of Specialty Counseling & Consulting, LLC, Counselor in Horse Creek, WY
Specialty Counseling & Consulting, LLC
Counselor
Verified Verified
Laramie, WY 82070
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
(307) 284-4928 View (307) 284-4928
Photo of Kara Willcox, Pre-Licensed Professional in Horse Creek, WY
Kara Willcox
Pre-Licensed Professional, PPC
Verified Verified
Cheyenne, WY 82001
Kara is a Provisionally Licensed Clinical Social Worker (PCSW- 1114) and enjoys working clients in various stages of life. With her internship at the Wyoming Children's Trust Fund, Kara was actively involved in direct family advocacy work at the state level, including public health studies, outreach and education, and community-specific programming recommendations. Kara was born and raised in Cheyenne, Wyoming, and she is the mother of three beautiful children who are growing up in this community as well.
Kara is a Provisionally Licensed Clinical Social Worker (PCSW- 1114) and enjoys working clients in various stages of life. With her internship at the Wyoming Children's Trust Fund, Kara was actively involved in direct family advocacy work at the state level, including public health studies, outreach and education, and community-specific programming recommendations. Kara was born and raised in Cheyenne, Wyoming, and she is the mother of three beautiful children who are growing up in this community as well.
(307) 227-6987 View (307) 227-6987
Photo of Jessica Schnug, Pre-Licensed Professional in Horse Creek, WY
Jessica Schnug
Pre-Licensed Professional, MSW, PCSW
Verified Verified
3 Endorsed
Cheyenne, WY 82001
Hello! I’m happy you’re here! I have unwavering enthusiasm for social work and it fuels my commitment to offering essential mental health services (both online and in person) within my community. My focus has consistently gravitated toward supporting individuals who have endured or are currently navigating trauma, as I find great fulfillment in aiding them on their journey towards healing and comprehension. ​ My dedication extends to addressing the challenges of anxiety and depression among both adolescents and adults.
Hello! I’m happy you’re here! I have unwavering enthusiasm for social work and it fuels my commitment to offering essential mental health services (both online and in person) within my community. My focus has consistently gravitated toward supporting individuals who have endured or are currently navigating trauma, as I find great fulfillment in aiding them on their journey towards healing and comprehension. ​ My dedication extends to addressing the challenges of anxiety and depression among both adolescents and adults.
(307) 414-1894 View (307) 414-1894
Photo of Ashton Herrera, Licensed Professional Counselor in Horse Creek, WY
Ashton Herrera
Licensed Professional Counselor, MS, LPC
Verified Verified
Cheyenne, WY 82001
I absolutely love helping others and I have a passion for supporting others where they are currently at. Everyone experiences difficulties in life at some point in time and all individuals deserve to be able to build a trusting relationship with another in which they can feel safe and secure and know that they can be heard in a confidential setting.
I absolutely love helping others and I have a passion for supporting others where they are currently at. Everyone experiences difficulties in life at some point in time and all individuals deserve to be able to build a trusting relationship with another in which they can feel safe and secure and know that they can be heard in a confidential setting.
(307) 317-2440 View (307) 317-2440
Photo of Preston Hobbs, Pre-Licensed Professional in Horse Creek, WY
Preston Hobbs
Pre-Licensed Professional, MS, PPC
Verified Verified
Cheyenne, WY 82001
Preston brings a calming presence into each of his sessions that helps to dissolve anxiety when seeking change. He is passionate about providing a healing space for each individual where they can experience feeling seen, understood, and most importantly cared for. Preston strives to view each individual in a holistic manner in order to help individuals and families feel at their best. With the use of mindfulness techniques, and other evidence based methods, Preston will help you reconnect with and nurture the parts of yourself that you feel are wounded.
Preston brings a calming presence into each of his sessions that helps to dissolve anxiety when seeking change. He is passionate about providing a healing space for each individual where they can experience feeling seen, understood, and most importantly cared for. Preston strives to view each individual in a holistic manner in order to help individuals and families feel at their best. With the use of mindfulness techniques, and other evidence based methods, Preston will help you reconnect with and nurture the parts of yourself that you feel are wounded.
(307) 312-9538 View (307) 312-9538
Photo of Jennifer Erin Harp, Licensed Professional Counselor in Horse Creek, WY
Jennifer Erin Harp
Licensed Professional Counselor, MS, LPC-850
Verified Verified
Cheyenne, WY 82001
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
(307) 212-8271 View (307) 212-8271
Photo of Brooke Glahn, Licensed Professional Counselor in Horse Creek, WY
Brooke Glahn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Laramie, WY 82072
Waitlist for new clients
Are you looking to develop a better relationship with yourself or with others, increase self esteem, gain healthier communication, learn to set boundaries, and utilize skills to reduce symptoms of anxiety and depression?
Are you looking to develop a better relationship with yourself or with others, increase self esteem, gain healthier communication, learn to set boundaries, and utilize skills to reduce symptoms of anxiety and depression?
(307) 224-9661 View (307) 224-9661
Photo of Lexie Harper-Goodman, Clinical Social Work/Therapist in Horse Creek, WY
Lexie Harper-Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheyenne, WY 82001  (Online Only)
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
(307) 414-9113 View (307) 414-9113
Photo of Amber G Sankey, LLC, Licensed Professional Counselor in Horse Creek, WY
Amber G Sankey, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Laramie, WY 82070
Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life. I am a compassionate individual who values the opportunity to be a part of your journey to bring awareness, identify strengths, challenge old thoughts and behaviors and cultivate personal growth. I honor and respect each and every individual who finds the courage within to ask for help and look forward to supporting you on your journey to a better you.
Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life. I am a compassionate individual who values the opportunity to be a part of your journey to bring awareness, identify strengths, challenge old thoughts and behaviors and cultivate personal growth. I honor and respect each and every individual who finds the courage within to ask for help and look forward to supporting you on your journey to a better you.
(307) 288-5010 View (307) 288-5010
Photo of Amy Bobiney, Clinical Social Work/Therapist in Horse Creek, WY
Amy Bobiney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cheyenne, WY 82001
Welcome! I am glad you made this important step in your journey of personal growth. Individuals can grow and change when they invest their time, have support and obtain tools. Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet your goal. I would like to join you on your journey as an advocate, partner and guide. My passion is to care, encourage and empower the individuals I work with. I built my practice around the principles of non-judgement, self-determination, self-compassion and insight.
Welcome! I am glad you made this important step in your journey of personal growth. Individuals can grow and change when they invest their time, have support and obtain tools. Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet your goal. I would like to join you on your journey as an advocate, partner and guide. My passion is to care, encourage and empower the individuals I work with. I built my practice around the principles of non-judgement, self-determination, self-compassion and insight.
(307) 216-2520 View (307) 216-2520
Photo of Kellie Bouldin, Licensed Professional Counselor in Horse Creek, WY
Kellie Bouldin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Cheyenne, WY 82001
As Earl Nightingale said “All you need is the plan, the road map, and the courage to press on to your destination.” I am here to guide you to create that plan and road map to get to those ‘Ah-Ha!’ moments of growth and understanding. You deserve to grow and be happy & healthy, with compassion, help and support. It is my passion to assist on your journey. Now that you know that you are not alone, here is a little about me.
As Earl Nightingale said “All you need is the plan, the road map, and the courage to press on to your destination.” I am here to guide you to create that plan and road map to get to those ‘Ah-Ha!’ moments of growth and understanding. You deserve to grow and be happy & healthy, with compassion, help and support. It is my passion to assist on your journey. Now that you know that you are not alone, here is a little about me.
(307) 207-5108 View (307) 207-5108
Photo of Jesse Okeefe, Clinical Social Work/Therapist in Horse Creek, WY
Jesse Okeefe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheyenne, WY 82001  (Online Only)
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
(307) 275-7179 View (307) 275-7179
Photo of Caring for You Counseling & Therapy Services, Licensed Professional Counselor in Horse Creek, WY
Caring for You Counseling & Therapy Services
Licensed Professional Counselor, PhD, LPC, Psychol
Verified Verified
Laramie, WY 82072
Welcome! I have had the privilege of joining people of all ages, genders and ethnicity on their personal journeys in life. It would be my honor to be asked to be a part of this walk with you. If you are inquisitive, ready and willing to look at your life, your thoughts, choices and actions and make steps forward, then I am the person for you. I work with individuals, and couples and have a great deal of experience with men's and women's issues. I am grateful, caring, mindful, supportive, soulful, kind, compassionate and strong.
Welcome! I have had the privilege of joining people of all ages, genders and ethnicity on their personal journeys in life. It would be my honor to be asked to be a part of this walk with you. If you are inquisitive, ready and willing to look at your life, your thoughts, choices and actions and make steps forward, then I am the person for you. I work with individuals, and couples and have a great deal of experience with men's and women's issues. I am grateful, caring, mindful, supportive, soulful, kind, compassionate and strong.
(307) 241-3136 View (307) 241-3136
Photo of Tatyana Kholodkov, Psychologist in Horse Creek, WY
Tatyana Kholodkov
Psychologist, PhD, DYRT
Verified Verified
17 Endorsed
Laramie, WY 82072
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Beyond feeling better, we work together on insight and growth. In addition to traditional psychotherapy, I offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration. My group practice affirms diversity, sex and body positivity.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Beyond feeling better, we work together on insight and growth. In addition to traditional psychotherapy, I offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration. My group practice affirms diversity, sex and body positivity.
(919) 351-8251 View (919) 351-8251
Photo of Shelley Hardin, Marriage & Family Therapist in Horse Creek, WY
Shelley Hardin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Laramie, WY 82070
I am a licensed marriage and family therapist with 9 years of experience in the mental health field. I have primarily worked as a therapist in Laramie and Cheyenne, WY. I have served a diverse population of clients struggling with a variety of mental health difficulties and needs including depression, anxiety, childhood disorders, and trauma. While my licensure is in marriage and family therapy, I work with the entire lifespan including children as young as 3 and adults as young as 90.
I am a licensed marriage and family therapist with 9 years of experience in the mental health field. I have primarily worked as a therapist in Laramie and Cheyenne, WY. I have served a diverse population of clients struggling with a variety of mental health difficulties and needs including depression, anxiety, childhood disorders, and trauma. While my licensure is in marriage and family therapy, I work with the entire lifespan including children as young as 3 and adults as young as 90.
(307) 336-7808 View (307) 336-7808
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.