Photo of Elyssa Fink Gottheim, Clinical Social Work/Therapist in Houston, TX
Elyssa Fink Gottheim
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77024
My specialties include young adults, parenting work, adolescence, children, families, anxiety, depression, relationship issues, ADHD, self esteem, boundary setting, and life transitions.
Entering into therapy can be a difficult and daunting decision. I am here to guide and support you through that process. In therapy, you will explore aspects of yourself and identify areas of growth and change. My goal is to help you achieve your goals and develop a better understanding of self. I emphasize the importance of individualizing treatment in order to meet your specific needs.
My specialties include young adults, parenting work, adolescence, children, families, anxiety, depression, relationship issues, ADHD, self esteem, boundary setting, and life transitions.
Entering into therapy can be a difficult and daunting decision. I am here to guide and support you through that process. In therapy, you will explore aspects of yourself and identify areas of growth and change. My goal is to help you achieve your goals and develop a better understanding of self. I emphasize the importance of individualizing treatment in order to meet your specific needs.
(832) 981-2443 View (832) 981-2443
Photo of Margaret Magness, LPC-Associate in Houston, TX
Margaret Magness
LPC-Associate
Verified Verified
Houston, TX 77024
Having two children myself, I can relate to the challenging ever-changing aspects of parenting.
I am a Play Therapist passionate about working with children experiencing behavioral issues, oppositional tendencies, anxiety, depression, and life transitions. I use a variety of therapies including Adlerian Play Therapy, Child-Centered Play Therapy, and Parent Child Interaction Therapy. In addition, I am currently pursuing my Registered Play Therapy License to further enhance my skills as a therapist.
Having two children myself, I can relate to the challenging ever-changing aspects of parenting.
I am a Play Therapist passionate about working with children experiencing behavioral issues, oppositional tendencies, anxiety, depression, and life transitions. I use a variety of therapies including Adlerian Play Therapy, Child-Centered Play Therapy, and Parent Child Interaction Therapy. In addition, I am currently pursuing my Registered Play Therapy License to further enhance my skills as a therapist.
(346) 472-5967 View (346) 472-5967
Photo of Jayna Haney-Single Parents/Stepfamilies/Co-Parents, Licensed Professional Counselor in Houston, TX
Jayna Haney-Single Parents/Stepfamilies/Co-Parents
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Houston, TX 77054
I provide family therapy and parent/child coaching which supports you while I teach your children/teens how to manage transitions between two homes, stay out of the middle between co-parents, navigate their relationships with parents at different ages, and understand emotions.
I help stepfamily couples and single parents find the quickest path possible to confidence, support, and a workable plan that moves you in the direction of your goals from our first session- even in the most challenging situations. I partner with single parents to create a better life for you and your children; reduce the overwhelm, heal from your breakup; and move forward successfully. With blended family couples, we work together to manage stepparenting/stepchild issues, coparent concerns, and/or work through issues, so you can get back to the love and passion that brought you together. Video conference/phone appts available.
I provide family therapy and parent/child coaching which supports you while I teach your children/teens how to manage transitions between two homes, stay out of the middle between co-parents, navigate their relationships with parents at different ages, and understand emotions.
I help stepfamily couples and single parents find the quickest path possible to confidence, support, and a workable plan that moves you in the direction of your goals from our first session- even in the most challenging situations. I partner with single parents to create a better life for you and your children; reduce the overwhelm, heal from your breakup; and move forward successfully. With blended family couples, we work together to manage stepparenting/stepchild issues, coparent concerns, and/or work through issues, so you can get back to the love and passion that brought you together. Video conference/phone appts available.
(713) 999-3470 View (713) 999-3470
Photo of Christina Moak, Licensed Professional Counselor in Houston, TX
Christina Moak
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77006
I also offer parent sessions upon request as we know children don't live in a bubble.
Raising children and adolescents can be difficult, draining, confusing, and overwhelming. I understand that parents can feel at their wits end at times, or feel that their child may need an “outsider” to talk to. I enjoy working with children, adolescents, and/or parents with a variety of concerns including behavioral issues, school performance, anxieties, social issues, depression, and common issues that accompany adolescence. All parents want to see their child(ren) succeed whether that is in school, their passion, or socially, and I want work alongside your child to help them reach their goals.
I also offer parent sessions upon request as we know children don't live in a bubble.
Raising children and adolescents can be difficult, draining, confusing, and overwhelming. I understand that parents can feel at their wits end at times, or feel that their child may need an “outsider” to talk to. I enjoy working with children, adolescents, and/or parents with a variety of concerns including behavioral issues, school performance, anxieties, social issues, depression, and common issues that accompany adolescence. All parents want to see their child(ren) succeed whether that is in school, their passion, or socially, and I want work alongside your child to help them reach their goals.
(713) 331-5538 x3 View (713) 331-5538 x3
Photo of Steve Newkirk, Licensed Professional Counselor in Houston, TX
Steve Newkirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Houston, TX 77058
His focuses include ADHD, depression, anxiety, behavior disorders, trauma recovery, marriage, divorce, co-parenting, and couples therapy.
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
His focuses include ADHD, depression, anxiety, behavior disorders, trauma recovery, marriage, divorce, co-parenting, and couples therapy.
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
(346) 361-1554 View (346) 361-1554
Photo of Jazmin Crookes, Licensed Professional Counselor in Houston, TX
Jazmin Crookes
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77006  (Online Only)
I specialize in parent therapy, teen therapy, and relational therapy.
You are tired of how things have been going. You are ready to begin taking personal inventory to figure out what's working and what is no longer serving you. Whether its issues related to parenting, trouble processing trauma, or difficulties managing anxiety, you are ready to learn more about yourself and what your needs are in this current season of life. You want to build a new view of yourself and find ways to improve the relationships of those that matter most in your life. You want to build on your strengths and become more knowledgeable about your thought processes and behaviors.
I specialize in parent therapy, teen therapy, and relational therapy.
You are tired of how things have been going. You are ready to begin taking personal inventory to figure out what's working and what is no longer serving you. Whether its issues related to parenting, trouble processing trauma, or difficulties managing anxiety, you are ready to learn more about yourself and what your needs are in this current season of life. You want to build a new view of yourself and find ways to improve the relationships of those that matter most in your life. You want to build on your strengths and become more knowledgeable about your thought processes and behaviors.
(512) 714-3403 View (512) 714-3403
Photo of Tom Stevens, Licensed Professional Counselor in Houston, TX
Tom Stevens
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77070
I have also appeared on radio and television programs to speak about parenting and bullying, as well as hosting my own internet radio talk show on parenting and family relationships.
Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and family relationships, and have appeared on television and radio programs (talking about parenting and bullying).
I have also appeared on radio and television programs to speak about parenting and bullying, as well as hosting my own internet radio talk show on parenting and family relationships.
Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and family relationships, and have appeared on television and radio programs (talking about parenting and bullying).
(281) 402-8805 View (281) 402-8805
Photo of Jennifer Brown, Licensed Professional Counselor in Houston, TX
Jennifer Brown
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77008
Waitlist for new clients
Navigating the world around us, and in our current times, is tricky for a lot of us! I specialize in working with children and adolescents, as well as assisting the adults who love them in their parenting role. Every family system has strengths and struggles, and parents bring their own experiences (having once been children themselves!) which inform their parenting skills and feelings about parenting, now. Additionally, I also see adults for individual work, outside of the parenting role, and have assisted many adults in thinking through decisions on how to live their best lives.
Navigating the world around us, and in our current times, is tricky for a lot of us! I specialize in working with children and adolescents, as well as assisting the adults who love them in their parenting role. Every family system has strengths and struggles, and parents bring their own experiences (having once been children themselves!) which inform their parenting skills and feelings about parenting, now. Additionally, I also see adults for individual work, outside of the parenting role, and have assisted many adults in thinking through decisions on how to live their best lives.
(832) 981-7184 View (832) 981-7184
Photo of Kathy Kinskey, Licensed Professional Counselor in Houston, TX
Kathy Kinskey
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77098
I offer coaching, parent-coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety, & 4) identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
Counseling was once seen as something having to do with weakness. Now it used widely and routinely for gaining strength, new skills, making meaning out of one's life and living one's purpose. Living & loving fully and leading a life that matters has everything to do with finding the right mentors along the way for support and guidance in transforming vulnerability into strength. I help mamas, papas and adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important--Help is here.
I offer coaching, parent-coaching, counseling & EMDR for 1) trauma, 2) attachment work, 3) anxiety, & 4) identifying & replacing limiting beliefs with empowered beliefs that create lasting change.
Counseling was once seen as something having to do with weakness. Now it used widely and routinely for gaining strength, new skills, making meaning out of one's life and living one's purpose. Living & loving fully and leading a life that matters has everything to do with finding the right mentors along the way for support and guidance in transforming vulnerability into strength. I help mamas, papas and adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important--Help is here.
(720) 408-6320 View (720) 408-6320
Photo of Marquita N Turner, Licensed Professional Counselor in Houston, TX
Marquita N Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77077  (Online Only)
I specialize in Anxiety, Trauma, Parenting/ Co-Parenting, Teens involved in the Judicial System, Phases of Life, Weight Loss/ Bariatrics, Couples and Group therapy.
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
I specialize in Anxiety, Trauma, Parenting/ Co-Parenting, Teens involved in the Judicial System, Phases of Life, Weight Loss/ Bariatrics, Couples and Group therapy.
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
(985) 202-9417 View (985) 202-9417
Photo of Courtney A. Suddath, Licensed Professional Counselor in Houston, TX
Courtney A. Suddath
Licensed Professional Counselor, MA, LSSP, LPC-S
Verified Verified
Houston, TX 77065
My goal in counseling is to help the children, teens, adults and families I work with find hope and to gain tools to help make life easier. My work with children and their parents is purposed to empower their family by learning effective communication techniques, creating appropriate boundaries within the framework of their family, as well as helping parents gain tools to help them in parenting their children.
My goal in counseling is to help the children, teens, adults and families I work with find hope and to gain tools to help make life easier. My work with children and their parents is purposed to empower their family by learning effective communication techniques, creating appropriate boundaries within the framework of their family, as well as helping parents gain tools to help them in parenting their children.
(281) 941-2793 View (281) 941-2793
Photo of Brooke Medina, Clinical Social Work/Therapist in Houston, TX
Brooke Medina
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77070
Thank you for taking the time to learn more about me and my practice. I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist Supervisor. I specialize in working with children (as young as 2 years old), teens, parents, and women to address a variety of emotional and behavioral issues, such as life transitions, inattention/impulsivity, depression, anxiety, parent-child relational issues, grief, trauma, anger management, school and social challenges, attachment difficulties, developmental delays, adoption, selective mutism, shame and resilience practice, and a multitude of other presenting challenges.
Thank you for taking the time to learn more about me and my practice. I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist Supervisor. I specialize in working with children (as young as 2 years old), teens, parents, and women to address a variety of emotional and behavioral issues, such as life transitions, inattention/impulsivity, depression, anxiety, parent-child relational issues, grief, trauma, anger management, school and social challenges, attachment difficulties, developmental delays, adoption, selective mutism, shame and resilience practice, and a multitude of other presenting challenges.
(281) 839-2229 View (281) 839-2229
Photo of Danielle Cooper Clinical Psychologist Specializing In Kids Teens Parenting, Psychologist in Houston, TX
Danielle Cooper Clinical Psychologist Specializing In Kids Teens Parenting
Psychologist, PhD
Verified Verified
Houston, TX 77094
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
(832) 734-7475 View (832) 734-7475
Photo of Mihya Weber, Psychologist in Houston, TX
Mihya Weber
Psychologist, PhD
Verified Verified
2 Endorsed
Houston, TX 77024
Congratulations on taking your first steps to get help for yourself or a loved one! Finding the right treatment and therapist fit are important parts of your healing journey. I hope to provide you with a safe environment and collaborative relationship to help you reach your therapeutic goals. I specialize in treating children’s mental health needs related to post-traumatic stress, behavioral challenges, anxiety disorders, ADHD, and parent-child relationship difficulties through individual, conjoint parent-child therapy, and parent consultation. I welcome you to contact me via email or phone to help guide you through the next steps.
Congratulations on taking your first steps to get help for yourself or a loved one! Finding the right treatment and therapist fit are important parts of your healing journey. I hope to provide you with a safe environment and collaborative relationship to help you reach your therapeutic goals. I specialize in treating children’s mental health needs related to post-traumatic stress, behavioral challenges, anxiety disorders, ADHD, and parent-child relationship difficulties through individual, conjoint parent-child therapy, and parent consultation. I welcome you to contact me via email or phone to help guide you through the next steps.
(469) 949-2447 View (469) 949-2447
Photo of Jennifer Lynn Wilson, Licensed Professional Counselor in Houston, TX
Jennifer Lynn Wilson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77018  (Online Only)
I provide therapy to clients that face struggles, such as parenting stressors, grief, negative mindset, lack of self-worth, anxiety, being a caretaker, compassion fatigue, etc.
Helping clients fill their "toolbox" for everyday obstacles. Utilize your "tools" in the real world to FEEL and BE Successful. Thank you for being brave and for taking the first step in making a positive change in your life. The relationship between a therapist and client is vital for counseling to be effective. You are faced with many obstacles daily and throughout life. In many cases, you may feel stuck and do not know how to handle situations that may arise. In this case, you have an empty “toolbox”.
I provide therapy to clients that face struggles, such as parenting stressors, grief, negative mindset, lack of self-worth, anxiety, being a caretaker, compassion fatigue, etc.
Helping clients fill their "toolbox" for everyday obstacles. Utilize your "tools" in the real world to FEEL and BE Successful. Thank you for being brave and for taking the first step in making a positive change in your life. The relationship between a therapist and client is vital for counseling to be effective. You are faced with many obstacles daily and throughout life. In many cases, you may feel stuck and do not know how to handle situations that may arise. In this case, you have an empty “toolbox”.
(713) 352-0526 View (713) 352-0526
Photo of Paige Hill, Licensed Professional Counselor in Houston, TX
Paige Hill
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Houston, TX 77008
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
(832) 400-5629 View (832) 400-5629
Photo of Janelle Marshall, Licensed Professional Counselor in Houston, TX
Janelle Marshall
Licensed Professional Counselor, MS, LPC, CART
Verified Verified
1 Endorsed
Houston, TX 77004  (Online Only)
I also offer parent coaching and support services regarding children's behavior in both home and school settings.
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
I also offer parent coaching and support services regarding children's behavior in both home and school settings.
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
(832) 463-4604 View (832) 463-4604
Photo of Thriving Child Center, Psychologist in Houston, TX
Thriving Child Center
Psychologist, PhD
Verified Verified
4 Endorsed
Houston, TX 77098
Clionsky is a certified trainer in Texas for Parent-Child Interaction Therapy (PCIT), an evidence-based treatment for young children with problem behaviors.
Watching your child struggle is very hard and causes parents to feel alone and helpless. Parents ask themselves, "How will this person help my child? Will things get better?" Doctors at the Thriving Child Center are licensed psychologists who specialize in helping children, adolescents, and their families with treatments that really work and are supported by science and research. We will guide you through the process of finding out what is wrong, making a treatment plan to address your specific concerns, and using a treatment that works and is tailored to help your family.
Clionsky is a certified trainer in Texas for Parent-Child Interaction Therapy (PCIT), an evidence-based treatment for young children with problem behaviors.
Watching your child struggle is very hard and causes parents to feel alone and helpless. Parents ask themselves, "How will this person help my child? Will things get better?" Doctors at the Thriving Child Center are licensed psychologists who specialize in helping children, adolescents, and their families with treatments that really work and are supported by science and research. We will guide you through the process of finding out what is wrong, making a treatment plan to address your specific concerns, and using a treatment that works and is tailored to help your family.
(281) 378-7853 View (281) 378-7853
Photo of Brittani L Persha, Clinical Social Work/Therapist in Houston, TX
Brittani L Persha
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
5 Endorsed
Houston, TX 77077
I utilize play therapy along with family therapy, parent coaching, sand tray work, parent-child therapy & mindfulness training in working with children & families.
I am passionate about providing a safe place where individuals, couples and families can come and receive help and support. I work collaboratively with my clients to access their inner strengths and achieve their goals. My expertise include working with children and their families facing a variety of struggles including behavioral problems, ADHD, anxiety, depression, low self esteem, and family conflict. I also specialize in working with individuals, couples and families wanting to improve their relationships.
I utilize play therapy along with family therapy, parent coaching, sand tray work, parent-child therapy & mindfulness training in working with children & families.
I am passionate about providing a safe place where individuals, couples and families can come and receive help and support. I work collaboratively with my clients to access their inner strengths and achieve their goals. My expertise include working with children and their families facing a variety of struggles including behavioral problems, ADHD, anxiety, depression, low self esteem, and family conflict. I also specialize in working with individuals, couples and families wanting to improve their relationships.
(281) 709-2852 View (281) 709-2852
Photo of Robyn Reyna, Licensed Professional Counselor in Houston, TX
Robyn Reyna
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77084
It is incredibly hard being a parent or teacher these days.
Great parents and great teachers struggle every day feeling like they can't help their kids figure out how to behave and survive their everyday life. They spend day after day fighting, yelling and being exhausted, and having nothing change. Their kids have dysregulated bodies that make them anxious, hyperactive, and sometimes even aggressive. My goal is to help these kids learn to calm and control their body and to help their adults to support them in doing this. I specialize in supporting kids with dysregulation disorders such as autism, anxiety, oppositional defiant disorder, sensory processing disorder, ADHD, and trauma.
It is incredibly hard being a parent or teacher these days.
Great parents and great teachers struggle every day feeling like they can't help their kids figure out how to behave and survive their everyday life. They spend day after day fighting, yelling and being exhausted, and having nothing change. Their kids have dysregulated bodies that make them anxious, hyperactive, and sometimes even aggressive. My goal is to help these kids learn to calm and control their body and to help their adults to support them in doing this. I specialize in supporting kids with dysregulation disorders such as autism, anxiety, oppositional defiant disorder, sensory processing disorder, ADHD, and trauma.
(575) 305-7397 View (575) 305-7397
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.