Photo of Melissa Mignogna, Psychologist in Houston, TX
Melissa Mignogna
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77098
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
(936) 261-7992 View (936) 261-7992
Photo of Mashal Malik, Clinical Social Work/Therapist in Houston, TX
Mashal Malik
Clinical Social Work/Therapist, LCSW, LCADC, MSW
Verified Verified
1 Endorsed
Houston, TX 77001  (Online Only)
Are you feeling stuck or overwhelmed by life's challenges? You're not alone. I'm here to offer you a safe space to explore your thoughts and emotions, and to help you navigate through difficult times. As a licensed psychotherapist specializing in self-esteem, self-worth, anxiety, depression, ADHD, relationship issues, divorce, breakups, and other life transitions. I provide personalized support to help you find your way forward.
Are you feeling stuck or overwhelmed by life's challenges? You're not alone. I'm here to offer you a safe space to explore your thoughts and emotions, and to help you navigate through difficult times. As a licensed psychotherapist specializing in self-esteem, self-worth, anxiety, depression, ADHD, relationship issues, divorce, breakups, and other life transitions. I provide personalized support to help you find your way forward.
(469) 972-6521 View (469) 972-6521
Photo of Kelsey Cardin- - A Haven For Healing Relationship Trauma, Licensed Master Social Worker in Houston, TX
Kelsey Cardin- - A Haven For Healing Relationship Trauma
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Houston, TX 77004  (Online Only)
Since specializing in divorce recovery, I offer empathetic and tailored counseling services to support individuals navigating the emotional challenges of divorce.
Are you feeling frozen in fear of the unknown? Has a traumatic event halted your ability to cope with life? Are life transitions just difficult to process? As a empathetic and trauma-informed therapist, I specialize in guiding individuals—kids, teens, and adults—using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. Embark on this transformative journey for holistic well-being and discover the tools for a more fulfilling life. I am LGBTQIA+ & Neurodivergent affirming.
Since specializing in divorce recovery, I offer empathetic and tailored counseling services to support individuals navigating the emotional challenges of divorce.
Are you feeling frozen in fear of the unknown? Has a traumatic event halted your ability to cope with life? Are life transitions just difficult to process? As a empathetic and trauma-informed therapist, I specialize in guiding individuals—kids, teens, and adults—using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. Embark on this transformative journey for holistic well-being and discover the tools for a more fulfilling life. I am LGBTQIA+ & Neurodivergent affirming.
(346) 746-6496 View (346) 746-6496
Photo of Lisa B. Layne, Clinical Social Work/Therapist in Houston, TX
Lisa B. Layne
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77058
Layne provides psycho-educational guidance to clients with ADHD, Depression, Anxiety, Parenting, Divorce, Blended family, Chronic Illness, and Grief/Bereavement issues.
For over 20 years in the Clear Lake, Baytown and Galveston areas, Ms. Layne, has provided child( ages 6+), adolescent, adult, couples, and family therapy. She has provided trauma-recovery, cognitive behavioral, behavior modification, and insight oriented therapy, to survivors of sex, physical, emotional abuse and other life changing events. Ms. Layne has extensive experience working in juvenile justice systems, and under the guidance of psychiatrists, and psychologists providing assessments, crisis, short, and longer term therapy services.
Layne provides psycho-educational guidance to clients with ADHD, Depression, Anxiety, Parenting, Divorce, Blended family, Chronic Illness, and Grief/Bereavement issues.
For over 20 years in the Clear Lake, Baytown and Galveston areas, Ms. Layne, has provided child( ages 6+), adolescent, adult, couples, and family therapy. She has provided trauma-recovery, cognitive behavioral, behavior modification, and insight oriented therapy, to survivors of sex, physical, emotional abuse and other life changing events. Ms. Layne has extensive experience working in juvenile justice systems, and under the guidance of psychiatrists, and psychologists providing assessments, crisis, short, and longer term therapy services.
(281) 942-4093 View (281) 942-4093
Photo of Maja Besirevic White, Licensed Professional Counselor in Houston, TX
Maja Besirevic White
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Houston, TX 77008
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
(832) 937-7608 View (832) 937-7608
Photo of Tiina Anttila, Licensed Professional Counselor in Houston, TX
Tiina Anttila
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
I am a seasoned therapist who has over 15 years of clinical experience working with individuals across a broad cultural spectrum. I have a special interest in treating anxiety-related disorders such as stress, generalized anxiety, social anxiety and trauma, but I also address symptoms of depression that often coexist with anxiety. I am experienced in addressing issues that may arise during life transitions, such as parenting, going to college, divorce, empty nest, aging and grief.
I am a seasoned therapist who has over 15 years of clinical experience working with individuals across a broad cultural spectrum. I have a special interest in treating anxiety-related disorders such as stress, generalized anxiety, social anxiety and trauma, but I also address symptoms of depression that often coexist with anxiety. I am experienced in addressing issues that may arise during life transitions, such as parenting, going to college, divorce, empty nest, aging and grief.
(346) 666-6835 View (346) 666-6835
Photo of The Family Relationship Center, PLLC, Marriage & Family Therapist in Houston, TX
The Family Relationship Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
Our services include therapy for couples, individuals, children, and family and divorce mediation.
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
Our services include therapy for couples, individuals, children, and family and divorce mediation.
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
(281) 746-6394 View (281) 746-6394
Photo of Rachel Mahabir, Clinical Social Work/Therapist in Houston, TX
Rachel Mahabir
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77058
, deal with grief and loss, get help with divorce or parenting.
*CURRENTLY NOT ACCEPTING NEW CLIENTS* Personal issues are similar to having physical issues in that, if left untreated, they will not "go away". Maybe you have tried everything you can think of and life feels like it's just getting worse. Maybe it's time for an outside perspective. Seeking help is a decision that will truly benefit you and help make changes for you to lead the happier, healthier life that you desire and envision. If you would like to improve your self-esteem, overcome depression, reduce anxiety .and fears, learn stress and anger management skills, improve communication
, deal with grief and loss, get help with divorce or parenting.
*CURRENTLY NOT ACCEPTING NEW CLIENTS* Personal issues are similar to having physical issues in that, if left untreated, they will not "go away". Maybe you have tried everything you can think of and life feels like it's just getting worse. Maybe it's time for an outside perspective. Seeking help is a decision that will truly benefit you and help make changes for you to lead the happier, healthier life that you desire and envision. If you would like to improve your self-esteem, overcome depression, reduce anxiety .and fears, learn stress and anger management skills, improve communication
View
Photo of La'Constica Smith, Licensed Professional Counselor in Houston, TX
La'Constica Smith
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77095
My name is La’Constica Smith. I am a Licensed Professional Counselor. I approach therapy as a 2-way partnership with open communication in a safe environment. I treat a variety of mental health diagnoses including but not limited to depression, anxiety, trauma, divorce, ADHD, and odd. My goal is to create a safe and supportive empathetic and collaborative environment. My goal is to make the environment comfortable enough to promote healthy expressions of thoughts emotions and concerns without judgment.
My name is La’Constica Smith. I am a Licensed Professional Counselor. I approach therapy as a 2-way partnership with open communication in a safe environment. I treat a variety of mental health diagnoses including but not limited to depression, anxiety, trauma, divorce, ADHD, and odd. My goal is to create a safe and supportive empathetic and collaborative environment. My goal is to make the environment comfortable enough to promote healthy expressions of thoughts emotions and concerns without judgment.
(832) 909-0255 View (832) 909-0255
Photo of Danielle White, Licensed Professional Counselor in Houston, TX
Danielle White
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77005
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
(281) 378-5603 View (281) 378-5603
Photo of Krisztina Petho-Robertson, Licensed Professional Counselor in Houston, TX
Krisztina Petho-Robertson
Licensed Professional Counselor, MEd, LPC, CIMHP, ICCP
Verified Verified
1 Endorsed
Houston, TX 77098
Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.
Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.
(832) 981-4682 View (832) 981-4682
Photo of Casiah Evans, Marriage & Family Therapist Associate in Houston, TX
Casiah Evans
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Houston, TX 77027
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
(832) 346-9298 View (832) 346-9298
Photo of Tammy Samour, Licensed Professional Counselor in Houston, TX
Tammy Samour
Licensed Professional Counselor, MS, LPC-S, LCDC, CEAP, SAP
Verified Verified
Houston, TX 77058  (Online Only)
Milestones Counseling was established to provide counseling for mental health, relationship, and substance use issues. We provide alcohol & drug evaluations for court, probation, Substance Abuse Professional (SAP) evaluations for the Department of Transportation (DOT) and non-DOT the return to duty rehabilitation process. Texas and out-of-state; Probation/Drug Courts Pre-trial Diversion Cases; Industrial and Petrochemical regulating agencies; DISA; Department of Transportation (DOT); ASAP; First Advantage; NASAP; Workplace Options; Child Protective Services (CPS); Divorce Cases / Attorney / Legal Issues; etc.
Milestones Counseling was established to provide counseling for mental health, relationship, and substance use issues. We provide alcohol & drug evaluations for court, probation, Substance Abuse Professional (SAP) evaluations for the Department of Transportation (DOT) and non-DOT the return to duty rehabilitation process. Texas and out-of-state; Probation/Drug Courts Pre-trial Diversion Cases; Industrial and Petrochemical regulating agencies; DISA; Department of Transportation (DOT); ASAP; First Advantage; NASAP; Workplace Options; Child Protective Services (CPS); Divorce Cases / Attorney / Legal Issues; etc.
(281) 346-9765 View (281) 346-9765
Photo of Dr. Noel C Gonzalez, Licensed Professional Counselor in Houston, TX
Dr. Noel C Gonzalez
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Houston, TX 77009
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
(281) 645-9929 View (281) 645-9929
Photo of Catherine Fagan, Licensed Professional Counselor in Houston, TX
Catherine Fagan
Licensed Professional Counselor, LPC-S, LCDC, LSOTP
Verified Verified
Houston, TX 77084
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
(346) 567-7465 View (346) 567-7465
Photo of Deborah Hart, Licensed Professional Counselor in Houston, TX
Deborah Hart
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002  (Online Only)
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
(832) 318-0431 x1 View (832) 318-0431 x1
Photo of Arlet Olivares at Empower and Evolve, Clinical Social Work/Therapist in Houston, TX
Arlet Olivares at Empower and Evolve
Clinical Social Work/Therapist, MSW, LCSW-S, LCCA
Verified Verified
Houston, TX 77024  (Online Only)
Whether it’s anxiety, depression, divorce, I want to help you reach your highest potential, to live a better life, and ultimately, to reach happiness.
Accepting NEW Clients- Did you just experience infidelity? Do you wish your family can go back to how it was? Are you desperate to get your child(ren) help? If this is you, remember that you can’t change the things of the past but you can start today for a better tomorrow. You deserve to live a life of peace, love, happiness, and I'm here to tell you that here is hope! Let's get you on the road to your goals. We will work together to get there! I also provide Clinical Supervision for students that aspire to reach clinical licensure (LCSW) to further help others.
Whether it’s anxiety, depression, divorce, I want to help you reach your highest potential, to live a better life, and ultimately, to reach happiness.
Accepting NEW Clients- Did you just experience infidelity? Do you wish your family can go back to how it was? Are you desperate to get your child(ren) help? If this is you, remember that you can’t change the things of the past but you can start today for a better tomorrow. You deserve to live a life of peace, love, happiness, and I'm here to tell you that here is hope! Let's get you on the road to your goals. We will work together to get there! I also provide Clinical Supervision for students that aspire to reach clinical licensure (LCSW) to further help others.
(915) 221-1238 View (915) 221-1238
Photo of Lilian Anowey, Counselor in Houston, TX
Lilian Anowey
Counselor, MA
Verified Verified
1 Endorsed
Houston, TX 77001
In addition, Lilian counsels individuals coping with divorce and seeking the pathway towards healing and moving on after divorce.
Lilian has a passion in helping people become the best version of themselves both physically and psychologically. Lilian utilizes various therapeutic approaches such as solution focused, CBT, and person-centered. She collaborates with each client to develop innovative techniques that tailors to their individual struggles and goals. Her expertise includes working with individuals struggling with anxiety, depression, PTSD, sexual abuse, trauma, eating disorders, grief and loss and other mental health disorders.
In addition, Lilian counsels individuals coping with divorce and seeking the pathway towards healing and moving on after divorce.
Lilian has a passion in helping people become the best version of themselves both physically and psychologically. Lilian utilizes various therapeutic approaches such as solution focused, CBT, and person-centered. She collaborates with each client to develop innovative techniques that tailors to their individual struggles and goals. Her expertise includes working with individuals struggling with anxiety, depression, PTSD, sexual abuse, trauma, eating disorders, grief and loss and other mental health disorders.
(281) 317-6296 View (281) 317-6296
Photo of Puja Mehta Birak, Licensed Professional Counselor in Houston, TX
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Houston, TX 77058
Since 2008 I have been privileged to work with individuals and families, I have a specific interest in anxiety, trauma, mood disturbances, & family changes such as divorce or separation.
I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
Since 2008 I have been privileged to work with individuals and families, I have a specific interest in anxiety, trauma, mood disturbances, & family changes such as divorce or separation.
I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
(281) 954-3632 View (281) 954-3632
Photo of Samira Pizarro, Clinical Social Work/Therapist in Houston, TX
Samira Pizarro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77084  (Online Only)
e starting college, moving, marriage/divorce).
Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. Samira works with patients ages 18-65.
e starting college, moving, marriage/divorce).
Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. Samira works with patients ages 18-65.
(281) 916-3510 View (281) 916-3510
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.