Therapists in Houston, TX

Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.

Have you been feeling anxious, lost, or overwhelmed by life's many stresses? You know there's got to be more and you want more, but you are feeling stuck. Allow me to support you on this part of your journey. I believe that healing and growing means taking the fragmented pieces and helping them become whole again. Through clinical work and connection, my goal is to help you utilize your resources to produce change in your internal and external world. If you are ready for a that change and ready to do the work, I am prepared to hold space for you and support you.

My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.

Are you looking for someone who will listen to you, allow you to talk and provide you with gentle reassurance and feedback? Do you have unresolved trauma that has been showing up in different areas of your life? Have you been feeling like you wanted to try therapy but have been putting it off? The time is now! Allow me to collaborate with you as we navigate through your most difficult challenges and find solutions to get you back to feeling like your best self!

I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.

In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives. I specialize in working with a diverse clientele, including children, adults, and couples. My mission is to provide a supportive and nurturing space for those who are ready to embark on the journey to personal growth and mental well-being, helping you or your child find the best version of themselves and live to full potential.

I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. I believe that therapy can be a transformative experience that provides clients with the tools and insights they need to live more fulfilling lives.

Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.

Do you struggle with depression, anxiety, loss of sense of self or direction in life, challenging relationships, work that affects your day-to-day life, or ability to function? Do you feel emotionally overwhelmed or lost by just getting through the day or the thought there is no light at the end of the tunnel? Do you hope that life and living could be better? Now more than ever people are feeling overwhelmed, anxious, and uncertain about overcoming struggles with anxiety, depression, finding their place in life, and even thoughts of taking their own life.

I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.

Whether you are a first-time therapy seeker that is not sure what to expect or you are seeking out therapy again after a bad experience, I want to first say that I am proud of you for taking that first step. Finding the right therapist – one that you feel comfortable talking to – can be very overwhelming. I would like to walk you through the process and get to know you and what you are going through.

I truly enjoy working with adolescents and adults dealing with anxiety, depression, and life transitions. I am a firm believer that by identifying negative thoughts patterns, their origins, and what role they plan in one’s life, one can gain more control and understanding of their emotions and begin to make positive changes.

If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.

Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.

I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.

If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.

Have things become harder for you to handle lately? Are you struggling with managing your emotions? Often the ways we've been coping no longer work and it becomes necessary to develop better ways of handling our emotions. Fortunately, you don't have to work through it alone.

English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma. Psychotherapy is about helping people work through struggles and find balance in life. Christian, spiritual psychotherapy is available for clients who prefer a faith focus approach. Seeking help to resolve issues is the first step to healing.

Do you feel lost or alone? I am here to help. My passion is working with children, adolescents and adults struggling with feelings of aloneness, depression, anxiety, and grief. These and other daily challenges also affect our relationships with those closest to us. Some of my most rewarding work is helping families and couples strengthen their relationships through connection and communication. Life transitions like beginning middle school or starting a new job can add extra stress to our daily routines. Together we will navigate these road bumps to increase your social emotional wellbeing.