Codependency Therapists in Houston, TX

We can feel the most alone when we are hurting. We might struggle to even feel heard or understood. For therapy to be successful one has to feel heard, understood, and accepted with non-judgmental empathy. This is the foundation of my approach. Together we will explore your challenges, identify the obstacles you face, and find ways to navigate around them. I use an action driven approach to help clients gain insight and inspiration to discover solutions for their troubles.

Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.

Being a decent human being can be a struggle in this world. Experiences and early dynamics may have had lasting affects and may play a major role in the way you think, feel, and behave. With your help we will uncover how your experiences and dynamics play a major role in who you are today. The new self awareness will help guide us to order and help create a decent outlook on life.

Your focus is to BECOME the kind of person whose life aligns with their VALUES. You are READY to live the kind of life you DREAM about. Gone are the days of having limiting beliefs. Your VISION awaits. It’s TIME to write that book, start that business, enter that leadership role, gain a concise understanding of what you were created for and achieve ALL that you are destined for.

I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.

I see you're looking for a counselor. Allow me to assist. Has your mood has been off, feeling little motivation, constant anxiety, anger, worry, shame and guilt or generally feeling disillusioned about yourself and life. Perhaps you know the cause or you frustratingly can't understand why. It's good you have found me. I specialize in helping individuals such as yourself heal from the inside out but more importantly to develop and maintain a more loving relationship with yourself for Iife. I also specialize in Queer issues, including support in social and medical transitioning and am a licensed chemical dependency counselor.

Hello, and welcome to my profile. I am a clinical psychotherapist, licensed as an LPC in Texas. I have been working in the field of mental health, in various capacities for the past 34 years, and in private practice for 29 of those, including currently. I have had many years of trainings, and hold multiple certifications. My work has included, but is not limited to; issues with anxiety, depression, PTSD, trauma, abuse and domestic violence; marriage and family, couples/relationships; custody, LGBQT; gender identity; addictions; terminal issues, death and dying; multicultural issues, and many others.

I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.

Living in the US today can be scary for a number of different reasons, and it can make one feel alone and hopeless. No one gets through life without hurt, but having someone who truly sees you and can acknowledge that you matter can go a long way in easing some of that hurt. There are elements in life that are embarrassing or even shameful to talk about, or even admit, and it can be such a weight off to be able to talk about that stuff in a compassion driven, non judgmental atmosphere.

Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.

I recognize that it takes courage to seek help, whether you are struggling with anxiety, depression, trauma, or something in between. I am glad that you are making that decision, and I want to assure you that you are not alone. I am here to support you every step of the way, and we will work together to find the tools and strategies you need to manage your challenges and live a happier, more fulfilling life. I would be honored to help you on your journey.

Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.

I specialize in supporting working professionals, especially teachers, nurses and students with anxiety or depression who are struggling in their career, education or relationships. Many feel stuck, burnt out, angry, and overwhelmed. Chronic stress and compassion fatigue make it hard for them to empathize with patients, students and administrators. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.

Welcome to Beauty for Ashes! My name is Stacey, and I'm grateful to journey alongside you as we navigate this season of life together. Whether you are walking through recent stressors, or have felt stuck in the same cycle for decades, it’s never too early or too late to experience greater freedom in your life. I am certified in EMDR Therapy, Cognitive Behavioral Therapy, and am a Certified First Responder Counselor (CFRC); also trained in Exposure and Response Prevention (ERP) effective in treating Obsessive Compulsive Disorder (OCD).

Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.

Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!

We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.

My name is Liliana Jernigan, I am a dedicated and passionate bilingual therapist. My clients describes me as sincere, sensitive, and dedicated to their needs and goals. I specialize in life transitions, relationship challenges, grief and loss, depression, and anxiety, and I use evidence-based techniques to help my clients through these difficult times. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace. It would be an honor for me to accompany you on this adventure.

Many of us struggle with issues to which we believe there are no solutions. It may seem that our problems are there at every turn, despite what we do, adding more and more weight for us to carry. We may feel so weighted down that we begin to give up on ourselves. You’re not destined to suffer, however, and have the ability, within yourself, to cope with your problems and lessen this burden. We all have the potential to learn, and counseling can help you to understand and optimize your potential.