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Online Therapists

Photo of Rita Vennetti, Counselor in Hudson, OH
Rita Vennetti
Counselor, MSEd, LPCC-S, CCTP
Verified Verified
Columbiana, OH 44408
I have worked with children, adolescents, adults, families and couples for twenty-five years in different clinical settings such as mental health centers and private agencies. I have experience with treating a wide variety of disorders and I specialize in grief and trauma. My training includes cognitive behavior therapy and EMDR.
I have worked with children, adolescents, adults, families and couples for twenty-five years in different clinical settings such as mental health centers and private agencies. I have experience with treating a wide variety of disorders and I specialize in grief and trauma. My training includes cognitive behavior therapy and EMDR.
(330) 516-1096 View (330) 516-1096
Photo of Zeina Dean, Licensed Professional Counselor in Hudson, OH
Zeina Dean
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44111  (Online Only)
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
(216) 868-8358 View (216) 868-8358
Photo of Mariví (Marv) Howell-Arza, Clinical Social Work/Therapist in Hudson, OH
Mariví (Marv) Howell-Arza
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
1 Endorsed
Westlake, OH 44145  (Online Only)
It often feels impossible to be a human in the world today. If you feel like your body will never be "good" enough or “healthy” enough & you've been led to believe "fixing" it is a matter of "will-power," you're not alone. If your life feels like a cycle of crisis, distress, and finding yourself in a deeper hole than the one you were in the day before, you're not alone. If you identify with one or both of the previous sentences, we will have plenty to talk about. Together we can figure out what’s most important to you, how to get it, and how to remove obstacles one at a time. Let’s start uncovering just how “enough” you already are.
It often feels impossible to be a human in the world today. If you feel like your body will never be "good" enough or “healthy” enough & you've been led to believe "fixing" it is a matter of "will-power," you're not alone. If your life feels like a cycle of crisis, distress, and finding yourself in a deeper hole than the one you were in the day before, you're not alone. If you identify with one or both of the previous sentences, we will have plenty to talk about. Together we can figure out what’s most important to you, how to get it, and how to remove obstacles one at a time. Let’s start uncovering just how “enough” you already are.
(440) 294-5817 View (440) 294-5817
Photo of Lana Amawi, Clinical Social Work/Therapist in Hudson, OH
Lana Amawi
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Westlake, OH 44145
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
(248) 302-1074 View (248) 302-1074
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.