Photo of Alison Lynn Johnson, Marriage & Family Therapist in Huntington Beach, CA
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Huntington Beach, CA 92648
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
(714) 654-1570 View (714) 654-1570
Photo of Leah Dean, Marriage & Family Therapist in Huntington Beach, CA
Leah Dean
Marriage & Family Therapist, MFT, MA
Verified Verified
Huntington Beach, CA 92648
I specialize in parent/child conflicts, teens with overt behaviors, troubled teens, teens struggling with the transition of life, coaching and self-actualization, stress management, gay and lesbian issues, interpersonal relationships, divorce recovery.
I am extremely good at working with teens, MFT interns who are looking to do some interpersonal work while gaining their 3000 hrs., blended families, divorce Recovery, Drug and Alcohol abuse/use, Gay and Lesbian, grief and loss, as well as Parent/Child Conflicts. I enjoy working with the above clients as well as receiving the internal benefits of watching my clients grow. I receive a "natural high" by working with and helping clients find their true selves. I believe the work I do help my clients enrich their personal and relational growth s well as enhance their emotional healing.
I specialize in parent/child conflicts, teens with overt behaviors, troubled teens, teens struggling with the transition of life, coaching and self-actualization, stress management, gay and lesbian issues, interpersonal relationships, divorce recovery.
I am extremely good at working with teens, MFT interns who are looking to do some interpersonal work while gaining their 3000 hrs., blended families, divorce Recovery, Drug and Alcohol abuse/use, Gay and Lesbian, grief and loss, as well as Parent/Child Conflicts. I enjoy working with the above clients as well as receiving the internal benefits of watching my clients grow. I receive a "natural high" by working with and helping clients find their true selves. I believe the work I do help my clients enrich their personal and relational growth s well as enhance their emotional healing.
(714) 881-1565 View (714) 881-1565
Photo of Jeanette Abney, Marriage & Family Therapist in Huntington Beach, CA
Jeanette Abney
Marriage & Family Therapist, MA, LMFT, SAP
Verified Verified
Huntington Beach, CA 92649  (Online Only)
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
(760) 354-8559 View (760) 354-8559
Photo of Ralph Gunther Kuechle, Psychologist in Huntington Beach, CA
Ralph Gunther Kuechle
Psychologist, PhD
Verified Verified
1 Endorsed
Huntington Beach, CA 92648
Parenting can be challenging.
Family in crisis? Everyone in the family is impacted by the stressful environment when children refuse to follow directions and develop behaviors such as verbal aggression (disrespectful communication, degrading comments, verbally threaten others), emotional outbursts (yelling, temper tantrums), physical aggression toward self (i.e., cutting and/or burning self) or others (pushing and/or hitting others, destroying property), suicidal ideation (threat to self) and/or homicidal ideation (threat to others), and/or running away (AWOL). As a result of feelings of sadness and anger, children and parents often engage in power struggles.
Parenting can be challenging.
Family in crisis? Everyone in the family is impacted by the stressful environment when children refuse to follow directions and develop behaviors such as verbal aggression (disrespectful communication, degrading comments, verbally threaten others), emotional outbursts (yelling, temper tantrums), physical aggression toward self (i.e., cutting and/or burning self) or others (pushing and/or hitting others, destroying property), suicidal ideation (threat to self) and/or homicidal ideation (threat to others), and/or running away (AWOL). As a result of feelings of sadness and anger, children and parents often engage in power struggles.
(657) 232-4751 View (657) 232-4751
Photo of Gustavo Olvera Santos, Marriage & Family Therapist in Huntington Beach, CA
Gustavo Olvera Santos
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
The following are areas that I specialize in: Families, children, parenting, co-parenting, trauma, anxiety, depression, child/adult behavior modification, LGBT, victims of abuse, and other challenging areas and mental health conditions.
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
The following are areas that I specialize in: Families, children, parenting, co-parenting, trauma, anxiety, depression, child/adult behavior modification, LGBT, victims of abuse, and other challenging areas and mental health conditions.
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
(805) 506-5972 View (805) 506-5972
Photo of Insight Children and Family Therapy Center, Marriage & Family Therapist in Huntington Beach, CA
Insight Children and Family Therapy Center
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.
(714) 844-5901 View (714) 844-5901
Photo of Bryan Vasquez, Drug & Alcohol Counselor in Huntington Beach, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
Huntington Beach, CA 92648
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(657) 255-5534 View (657) 255-5534
Photo of Bryan Vasquez, Drug & Alcohol Counselor in Huntington Beach, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
Huntington Beach, CA 92647
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in moderation & abstinence based approaches.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in moderation & abstinence based approaches.
(714) 465-5186 View (714) 465-5186
Photo of Men's Issues - Dr. Dean, Psychologist in Huntington Beach, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Huntington Beach, CA 92647
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(714) 735-0379 View (714) 735-0379
Photo of Chantal Daley, Marriage & Family Therapist in Huntington Beach, CA
Chantal Daley
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
(714) 909-1504 View (714) 909-1504
Photo of Judy Russell Therapy, Marriage & Family Therapist in Huntington Beach, CA
Judy Russell Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntington Beach, CA 92648
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
(714) 202-4401 View (714) 202-4401
Photo of Kennia Torres, Marriage & Family Therapist in Huntington Beach, CA
Kennia Torres
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Welcome! My work focuses on individuals/couples. I have 14-years of experience working and helping clients gain insight/hope, and a better outlook on their lives. I am driven to provide support and focus on helping individuals, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger/poor coping, substance and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.
Welcome! My work focuses on individuals/couples. I have 14-years of experience working and helping clients gain insight/hope, and a better outlook on their lives. I am driven to provide support and focus on helping individuals, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger/poor coping, substance and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.
(714) 640-6419 View (714) 640-6419
Photo of Omyda Hernandez, Psychologist in Huntington Beach, CA
Omyda Hernandez
Psychologist, LCP
Verified Verified
Huntington Beach, CA 92646
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
(714) 909-1429 View (714) 909-1429
Photo of Alison Lynn Johnson, Marriage & Family Therapist in Huntington Beach, CA
Alison Lynn Johnson
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Huntington Beach, CA 92647
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
(714) 654-1570 View (714) 654-1570
Photo of Brittney Green, Marriage & Family Therapist in Huntington Beach, CA
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Huntington Beach, CA 92647
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(714) 924-3426 View (714) 924-3426
Photo of Laura Diaz, Clinical Social Work/Therapist in Huntington Beach, CA
Laura Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
I am a Licensed Clinical Social Worker in California with over 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and anxiety/depression. I have experience in working with children, adults, and families. My primary focus has been on dealing with anxiety and depression-related disorders. I have provided services for traditionally underserved and culturally diverse populations. I have assisted clients in managing symptoms and in building healthier coping skills.
I am a Licensed Clinical Social Worker in California with over 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and anxiety/depression. I have experience in working with children, adults, and families. My primary focus has been on dealing with anxiety and depression-related disorders. I have provided services for traditionally underserved and culturally diverse populations. I have assisted clients in managing symptoms and in building healthier coping skills.
(669) 201-1829 View (669) 201-1829
Photo of Sofia Celestina Martinez, Clinical Social Work/Therapist in Huntington Beach, CA
Sofia Celestina Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92649
Do you feel overwhelmed with daily stressors, relationships, or your job? As a Licensed Clinical Social Worker, I specialize in working with children, adolescents and adults to improve relationships, overcome crises, and provide new paths to achieving a healthier life balance. As a warm, non-judgmental, and experienced therapist, I can help you navigate through difficult challenges using your own strengths plus new tools that will help you find balance and peace of mind.
Do you feel overwhelmed with daily stressors, relationships, or your job? As a Licensed Clinical Social Worker, I specialize in working with children, adolescents and adults to improve relationships, overcome crises, and provide new paths to achieving a healthier life balance. As a warm, non-judgmental, and experienced therapist, I can help you navigate through difficult challenges using your own strengths plus new tools that will help you find balance and peace of mind.
(657) 301-3150 View (657) 301-3150
Photo of Andre Jackson, Marriage & Family Therapist in Huntington Beach, CA
Andre Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
Hello, my name is Andre Jackson. I am a Licensed Marriage and Family Therapist. The goal is to be empathetic and support growth. It is OK to rethink the purpose and make changes that we care to. I am a non-judgmental human being creating a supportive environment to promote mindfulness and understanding. My style is relational and engaging (and so humor healed the world). I strive to meet you where you are at. My focuses are Personal Growth, Building Esteem, Military Families, Trauma, Suicidal Ideation, Vocational Stress, Anxiety, Family, Teens
Hello, my name is Andre Jackson. I am a Licensed Marriage and Family Therapist. The goal is to be empathetic and support growth. It is OK to rethink the purpose and make changes that we care to. I am a non-judgmental human being creating a supportive environment to promote mindfulness and understanding. My style is relational and engaging (and so humor healed the world). I strive to meet you where you are at. My focuses are Personal Growth, Building Esteem, Military Families, Trauma, Suicidal Ideation, Vocational Stress, Anxiety, Family, Teens
(805) 262-9154 View (805) 262-9154
Photo of Windows of Hope Counseling Center, Marriage & Family Therapist in Huntington Beach, CA
Windows of Hope Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92605
Palm Desert individual, couples and family counseling offered in a warm and comfortable environment! We help individuals and couples work through difficult life processes in a nurturing and loving way. We assist your process offering effective communication practices and tools to work through even the most difficult situations. We specialize with mental health counseling in Palm Desert and Long Beach dealing with infidelity, blended family difficulties, life transition, anger management, substance abuse and dependence, and healthy communication practices. We look forward to hearing from you.
Palm Desert individual, couples and family counseling offered in a warm and comfortable environment! We help individuals and couples work through difficult life processes in a nurturing and loving way. We assist your process offering effective communication practices and tools to work through even the most difficult situations. We specialize with mental health counseling in Palm Desert and Long Beach dealing with infidelity, blended family difficulties, life transition, anger management, substance abuse and dependence, and healthy communication practices. We look forward to hearing from you.
(310) 928-2319 View (310) 928-2319
Photo of Jim Moakley, Marriage & Family Therapist in Huntington Beach, CA
Jim Moakley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92649
You deserve to feel happy, healthy, and loved! Your relationships can be the best part of your life, helping you to feel joy, appreciation, and fulfillment...or you can find yourself just going through the motions. In our stressful and demanding world, it is all too easy to disconnect from those who are most important to us; poor communication leads to a lack of understanding, and we become demanding, intolerant, and unforgiving of ourselves and of those who matter most. Instead of sharing quality time together, we spend our energy tearing each other down. Gaining awareness, and learning from the past instead of dwelling on it, are some of the first steps toward moving forward. I find nothing more satisfying than helping people to overcome their obstacles so that they can love and feel loved, accept and feel accepted, and realize that they are truly worthy of all that life has to offer. Since 2009, I've helped my clients become better versions of themselves; let's work together and start turning your possibilities into realities!
You deserve to feel happy, healthy, and loved! Your relationships can be the best part of your life, helping you to feel joy, appreciation, and fulfillment...or you can find yourself just going through the motions. In our stressful and demanding world, it is all too easy to disconnect from those who are most important to us; poor communication leads to a lack of understanding, and we become demanding, intolerant, and unforgiving of ourselves and of those who matter most. Instead of sharing quality time together, we spend our energy tearing each other down. Gaining awareness, and learning from the past instead of dwelling on it, are some of the first steps toward moving forward. I find nothing more satisfying than helping people to overcome their obstacles so that they can love and feel loved, accept and feel accepted, and realize that they are truly worthy of all that life has to offer. Since 2009, I've helped my clients become better versions of themselves; let's work together and start turning your possibilities into realities!
(657) 255-7895 View (657) 255-7895

See more therapy options for Huntington Beach

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.