Photo of Megan O'Brien, Licensed Professional Counselor in Hutchinson, KS
Megan O'Brien
Licensed Professional Counselor, LPC, ATR
Verified Verified
Hutchinson, KS 67502
I earned both my Masters of Science in Art Therapy and in Mental Health Counseling from Emporia State University. I enjoy working with clients of all ages from diverse backgrounds, particularly supporting individuals to navigate the stresses of daily living. Additionally, I specialize in behavioral strategies to help parents support their children towards healthy growth. I utilize a solution-focused framework with an array of therapeutic approaches to best fit the needs of each client. I enjoy utilizing the creative process to help promote self-discovery, increase self-efficacy, and develop strategies to improve daily functioning.
I earned both my Masters of Science in Art Therapy and in Mental Health Counseling from Emporia State University. I enjoy working with clients of all ages from diverse backgrounds, particularly supporting individuals to navigate the stresses of daily living. Additionally, I specialize in behavioral strategies to help parents support their children towards healthy growth. I utilize a solution-focused framework with an array of therapeutic approaches to best fit the needs of each client. I enjoy utilizing the creative process to help promote self-discovery, increase self-efficacy, and develop strategies to improve daily functioning.
(620) 299-2660 View (620) 299-2660

Online Therapists

Photo of Michelle Cunningham, Registered Psychotherapist in Hutchinson, KS
Michelle Cunningham
Registered Psychotherapist, MS, LCP
Not Verified Not Verified
Derby, KS 67037
Waitlist for new clients
I'm trained in Trauma Focused CBT and mindfulness interventions and incorporate those into a client centered approach to treatment for each client.
I am currently on leave and will return mid-Fall 2023. My passion is to work alongside clients to help them build skills to navigate themselves and their life. My experience is wide, working with people of all backgrounds, ages 6 and up with various issues including PTSD, depression, anxiety, parent-child relationships, and mental illness. I also administer psychological evaluations to help determine appropriate diagnosis, treatment planning and provide individual recommendations for clients.
I'm trained in Trauma Focused CBT and mindfulness interventions and incorporate those into a client centered approach to treatment for each client.
I am currently on leave and will return mid-Fall 2023. My passion is to work alongside clients to help them build skills to navigate themselves and their life. My experience is wide, working with people of all backgrounds, ages 6 and up with various issues including PTSD, depression, anxiety, parent-child relationships, and mental illness. I also administer psychological evaluations to help determine appropriate diagnosis, treatment planning and provide individual recommendations for clients.
(316) 444-4244 View (316) 444-4244
Photo of Julie D Alexander, Marriage & Family Therapist in Hutchinson, KS
Julie D Alexander
Marriage & Family Therapist, MS, LCMFT, LMAC
Verified Verified
1 Endorsed
Wichita, KS 67203
I enjoy teaching clients coping skills, stress management, relaxation, and mindfulness.
The therapist-client relationship is unique and powerful, carrying with it the potential for profound meaning and change. I am continually humbled and inspired by the strength and resiliency of my clients. It is my goal as a therapist to meet you where you are at in life, join you in your healing process and help you experience a new relationship to yourself and to those in your life.
I enjoy teaching clients coping skills, stress management, relaxation, and mindfulness.
The therapist-client relationship is unique and powerful, carrying with it the potential for profound meaning and change. I am continually humbled and inspired by the strength and resiliency of my clients. It is my goal as a therapist to meet you where you are at in life, join you in your healing process and help you experience a new relationship to yourself and to those in your life.
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Photo of Taylor Haig, Clinical Social Work/Therapist in Hutchinson, KS
Taylor Haig
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67206
I also incorporate CBT and mindfulness into sessions.
I am a Licensed Master’s Level Social Worker available in-person and online. I see children (5+), adolescents, and adults. I have worked with clients experiencing depression, anxiety, trauma, mood disorders, grief, and loss. I also have experience working in the child welfare system, the medical system, and in education. I have a special interest in helping clients with women’s health challenges, such as infertility, loss, NICU stays, and complicated birth experiences.
I also incorporate CBT and mindfulness into sessions.
I am a Licensed Master’s Level Social Worker available in-person and online. I see children (5+), adolescents, and adults. I have worked with clients experiencing depression, anxiety, trauma, mood disorders, grief, and loss. I also have experience working in the child welfare system, the medical system, and in education. I have a special interest in helping clients with women’s health challenges, such as infertility, loss, NICU stays, and complicated birth experiences.
(316) 364-7685 View (316) 364-7685
Photo of Sidney Funk, Marriage & Family Therapist in Hutchinson, KS
Sidney Funk
Marriage & Family Therapist, LCMFT
Verified Verified
Wichita, KS 67203
I have expertise and training in EMDR, Cognitive Behavioral Therapy, Mindfulness, and I utilize other approaches to treat a multitude of issues.
I have 11+ years of experience working with adolescents, adults, couples, and family systems. My treatment approach is based on the belief that most people desire to make improvements in their lives and overcome hurdles that keep them stuck. I tend to see the best in people, focusing on their strengths, and assisting them in pulling out and expanding their own internal resources and abilities. I desire to help people heal from trauma, find freedom from symptoms, build their confidence, increase their abilities, and find joy in living each and every day.
I have expertise and training in EMDR, Cognitive Behavioral Therapy, Mindfulness, and I utilize other approaches to treat a multitude of issues.
I have 11+ years of experience working with adolescents, adults, couples, and family systems. My treatment approach is based on the belief that most people desire to make improvements in their lives and overcome hurdles that keep them stuck. I tend to see the best in people, focusing on their strengths, and assisting them in pulling out and expanding their own internal resources and abilities. I desire to help people heal from trauma, find freedom from symptoms, build their confidence, increase their abilities, and find joy in living each and every day.
(316) 333-7199 View (316) 333-7199
Photo of You Matter Counseling Services, Licensed Clinical Professional Counselor in Hutchinson, KS
You Matter Counseling Services
Licensed Clinical Professional Counselor, LAC, LCPC
Verified Verified
1 Endorsed
Larned, KS 67550
I'm Dyann Tauscher, LAC, LCPC. My counseling style is warm, welcoming and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution Focused Therapy and Trauma and Abuse Focused Therapy. I will do my best to help you feel comfortable and we will work together at a pace that you are comfortable with.
I'm Dyann Tauscher, LAC, LCPC. My counseling style is warm, welcoming and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution Focused Therapy and Trauma and Abuse Focused Therapy. I will do my best to help you feel comfortable and we will work together at a pace that you are comfortable with.
(620) 777-0457 View (620) 777-0457
Photo of Megan Elliott, Clinical Social Work/Therapist in Hutchinson, KS
Megan Elliott
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Wichita, KS 67212
Taking care of yourself is one of the most generous things you can do. I believe that through mindfulness, self care and wellness we are capable of developing healthy coping strategies to overcome life's challenges–at any age. There is hope. We are not our mistakes. Our ability to self-regulate has roots back to childhood. Through therapy, it is my goal to walk beside you as you explore those roots and make meaningful connections in the pursuit of healing. I bring heart and warmth to each session and create a non-judgemental environment to heal in.
Taking care of yourself is one of the most generous things you can do. I believe that through mindfulness, self care and wellness we are capable of developing healthy coping strategies to overcome life's challenges–at any age. There is hope. We are not our mistakes. Our ability to self-regulate has roots back to childhood. Through therapy, it is my goal to walk beside you as you explore those roots and make meaningful connections in the pursuit of healing. I bring heart and warmth to each session and create a non-judgemental environment to heal in.
(316) 409-0565 View (316) 409-0565
Photo of Julie S Lehman, Clinical Social Work/Therapist in Hutchinson, KS
Julie S Lehman
Clinical Social Work/Therapist, LMSW
Verified Verified
Newton, KS 67114
My work is influenced by a number of streams, including solution-focused approach; mindfulness; how anxiety, stress and trauma impact the brain; noticing how our thoughts and feelings work in concert to affect our behavior and choices; how the stories we tell shape our views of self and the world.
To be a companion alongside someone seeking support or help is a humbling task. When you choose to begin that connection with me, I hold that decision with respect, recognizing several things: the courage it takes to reach out, the strength and wisdom you bring with you from your lived experiences, and an understanding that therapy is a collaborative process in which we each have important roles.
My work is influenced by a number of streams, including solution-focused approach; mindfulness; how anxiety, stress and trauma impact the brain; noticing how our thoughts and feelings work in concert to affect our behavior and choices; how the stories we tell shape our views of self and the world.
To be a companion alongside someone seeking support or help is a humbling task. When you choose to begin that connection with me, I hold that decision with respect, recognizing several things: the courage it takes to reach out, the strength and wisdom you bring with you from your lived experiences, and an understanding that therapy is a collaborative process in which we each have important roles.
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Photo of Falisha Scott, Licensed Professional Counselor in Hutchinson, KS
Falisha Scott
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wichita, KS 67211
Now accepting new clients! Allow me to aid you on your personal journey of healing, motherhood, self-discovery, & self-empowerment. Our approach Intertwines counseling (CBT, Strength-Based, Mindfulness, & Narrative) w/mindful body movement, & other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Faith is at the center of everything we do in this practice. I aim to cater to couples, young women (16+), & perinatal & maternal mental health. Specializing in mothers who have experienced the Neonatal Intensive Care Unit (NICU) at any capacity.
Now accepting new clients! Allow me to aid you on your personal journey of healing, motherhood, self-discovery, & self-empowerment. Our approach Intertwines counseling (CBT, Strength-Based, Mindfulness, & Narrative) w/mindful body movement, & other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Faith is at the center of everything we do in this practice. I aim to cater to couples, young women (16+), & perinatal & maternal mental health. Specializing in mothers who have experienced the Neonatal Intensive Care Unit (NICU) at any capacity.
(316) 348-8520 View (316) 348-8520
Photo of Sunheart Holistic, Clinical Social Work/Therapist in Hutchinson, KS
Sunheart Holistic
Clinical Social Work/Therapist, LSCSW, LCSW-R, AyD
Verified Verified
1 Endorsed
Wichita, KS 67214
Going to therapy takes heart and courage, so finding someone you can trust is most important. Trained extensively in Social Work, Psychoanalysis, Somatic Experiencing and with 25 years in the field, Teresa has integrated these traditional methods with her experiences and studies in Ayurvedic psychology and other holistic healing practices such as mindfulness, meditation, yoga & breathwork. This approach addresses the person as a whole: mind, body, spirit & heart.
Going to therapy takes heart and courage, so finding someone you can trust is most important. Trained extensively in Social Work, Psychoanalysis, Somatic Experiencing and with 25 years in the field, Teresa has integrated these traditional methods with her experiences and studies in Ayurvedic psychology and other holistic healing practices such as mindfulness, meditation, yoga & breathwork. This approach addresses the person as a whole: mind, body, spirit & heart.
(316) 531-9223 View (316) 531-9223
Photo of Heidi Cleveland, Licensed Clinical Professional Counselor in Hutchinson, KS
Heidi Cleveland
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Wichita, KS 67210
Are you ready for a change? You are not alone! My practice is a warm, supportive and non judgmental place to gain insight and create positive change. We will work together to resolve your current struggles!
Are you ready for a change? You are not alone! My practice is a warm, supportive and non judgmental place to gain insight and create positive change. We will work together to resolve your current struggles!
(316) 320-0663 View (316) 320-0663
Photo of Radical Empowerment Services , Clinical Social Work/Therapist in Hutchinson, KS
Radical Empowerment Services
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Wichita, KS 67212
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
(816) 323-5360 View (816) 323-5360
Photo of Jennifer Elaine Azar, Clinical Social Work/Therapist in Hutchinson, KS
Jennifer Elaine Azar
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67212
Let's get real for a sec: Pregnancy and postpartum can be tough. From mental health to body image to relationship dynamics, there's a lot to navigate. I'm here to help you navigate those uncertainties and build the confidence you need to tackle your fears and feel like yourself again. You got this!
Let's get real for a sec: Pregnancy and postpartum can be tough. From mental health to body image to relationship dynamics, there's a lot to navigate. I'm here to help you navigate those uncertainties and build the confidence you need to tackle your fears and feel like yourself again. You got this!
(316) 803-0675 View (316) 803-0675
Photo of Lauren Dutcher, Licensed Professional Counselor in Hutchinson, KS
Lauren Dutcher
Licensed Professional Counselor, LPC, NCSC
Verified Verified
1 Endorsed
Wichita, KS 67203
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
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Photo of Rhonda S. Turner, Marriage & Family Therapist in Hutchinson, KS
Rhonda S. Turner
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Wichita, KS 67205
Addressing the specific needs or goals of the client is the primary goal in my therapy sessions. Assessment might include focusing on anxiety, depression, trauma, attachment, loss, and relationship health including marriage and parenting. Premarital assessment and therapy as well as marriage therapy and enrichment are important aspects of my therapy skill set. My life experiences of long term marriage, parenting, grandparenting and the desire to assist in healthy relationships direct my therapy.
Addressing the specific needs or goals of the client is the primary goal in my therapy sessions. Assessment might include focusing on anxiety, depression, trauma, attachment, loss, and relationship health including marriage and parenting. Premarital assessment and therapy as well as marriage therapy and enrichment are important aspects of my therapy skill set. My life experiences of long term marriage, parenting, grandparenting and the desire to assist in healthy relationships direct my therapy.
(316) 869-0033 x104 View (316) 869-0033 x104
Photo of Mirna Loya, Psychologist in Hutchinson, KS
Mirna Loya
Psychologist, PsyD, LMLP
Verified Verified
Wichita, KS 67203
My goal is to provide an environment where individuals can feel comfortable enough to talk about anything. I seek to understand and work collaboratively with my clients to find strategies that work best within each individual's framework and lifestyle.
My goal is to provide an environment where individuals can feel comfortable enough to talk about anything. I seek to understand and work collaboratively with my clients to find strategies that work best within each individual's framework and lifestyle.
(316) 531-9190 View (316) 531-9190
Photo of Shelly Huffman, LMHC, LCPC, LLC, Counselor in Hutchinson, KS
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
Newton, KS 67114
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
(206) 984-3013 View (206) 984-3013
Photo of Evangeline Claire Newsom-White, Clinical Social Work/Therapist in Hutchinson, KS
Evangeline Claire Newsom-White
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67205
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
(316) 201-6294 View (316) 201-6294
Photo of Alicia Landrum, Counselor in Hutchinson, KS
Alicia Landrum
Counselor, LCPC, LMAC
Verified Verified
Wichita, KS 67209
Life involves challenges that can leave us feeling unfulfilled, confused, or even inadequate. Each of us has the qualities and skills to face challenges and improve our lives. We are capable of and worth more than we give ourselves credit for. There are times when our challenges keep us from recognizing this within ourselves, and therapy proves beneficial. If you feel you are not prepared to handle your challenges, let's work together to identify solutions that will work for you and lead in the direction you would like to move.
Life involves challenges that can leave us feeling unfulfilled, confused, or even inadequate. Each of us has the qualities and skills to face challenges and improve our lives. We are capable of and worth more than we give ourselves credit for. There are times when our challenges keep us from recognizing this within ourselves, and therapy proves beneficial. If you feel you are not prepared to handle your challenges, let's work together to identify solutions that will work for you and lead in the direction you would like to move.
(316) 347-7171 View (316) 347-7171
Photo of ICT Therapyworks, Marriage & Family Therapist in Hutchinson, KS
ICT Therapyworks
Marriage & Family Therapist, PhD, LCMFT, LMSW
Verified Verified
Wichita, KS 67208
Life is about relationships. ICT Therapyworks is a private practice of independent therapists and students offering individual, couple, and family therapy services to promote healthy relationships. This includes intimate, work, family and peer relationships. In addition to exploring your relationship with others, our practice focuses on the connection you have with yourself. We also offer educational trainings and workshops, retreats, groups, and outreach services. We are a diverse team of therapists sensitive to culture, spirituality, ethnicity, sexual orientation, gender, and economic status.
Life is about relationships. ICT Therapyworks is a private practice of independent therapists and students offering individual, couple, and family therapy services to promote healthy relationships. This includes intimate, work, family and peer relationships. In addition to exploring your relationship with others, our practice focuses on the connection you have with yourself. We also offer educational trainings and workshops, retreats, groups, and outreach services. We are a diverse team of therapists sensitive to culture, spirituality, ethnicity, sexual orientation, gender, and economic status.
(316) 365-8129 View (316) 365-8129

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Nearby Mindfulness-Based (MBCT) Therapists Searches for Hutchinson

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Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.