Trauma and PTSD Therapists in Indianapolis, IN

I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.

It is my belief that mental health is an important part of our overall health. I strive to create a judgement free environment where you can feel free and at ease talking about any issues, concerns or goals you have. I will meet you where you are, believing each of you are the expert of your own life.

Is your life headed in the direction you want it? Are there things hanging around from your past that are affecting current life decisions/relationships? The best gift we can give to others is the gift of our own health. By taking care of ourselves, we inherently can be "better" for the loved ones in our life. I have over 15 years experience working with clients and a variety of life challenges: depression, anxiety, divorce, separation, work/life balance, substance abuse, and survivors of trauma. I am client centered, compassionate and authentic. Call me today to see how counseling can help.

In an era where perinatal health reaches unprecedented lows and hormonal imbalances and infertility rates soar, I am here to provide dedicated care. I focus on all aspects of women's health by aiding females from teens to middle aged adults with hormonal imbalances, PCOS, irregular cycles, nutritional deficiencies, anxiety, birth trauma, postpartum depression, and more. As a Family Nurse Practitioner, I take a holistic approach to address my clients' physical, mental, and emotional health to ultimately achieve whole body wellness.

I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.

Hello! Reaching out for help esp when feeling vulnerable, discouraged & w/ unknowns, takes courage. The individuals that gravitate to my practice struggle w/ difficulties of anxiety, panic attacks, past and/or complex trauma/s, being triggered, self esteem, adjustment/s and/or with low/depressed mood. Together, in a private, comfortable setting considering your readiness/pace, we'll explore this & strategize. Growing trust & our relationship, providing psychoeducation and growing resources to cope and care for your self during this time are fundamentals of my work. Finding what helps you reach your goal/s is my top priority.

My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Be Seen In A Week! Trauma can have a deep impact on the way an individual views themselves, others, and the world. People who have survived trauma can continue to carry the trauma with them by reliving it in their thoughts and dreams, by avoiding certain people, places, and things and experiencing disturbances in their sleep, mood, and startle response. While all of these symptoms can be overwhelming, you do not have to carry them with you for the rest of your life. There are various treatments that have been scientifically proven to positively impact client's lives and help them not just "get over" their trauma, but to overcome it

Do you find yourself overwhelmed with emotions that are hard to understand, let alone manage? Do you sometimes feel hopeless, finding it difficult to engage in things you used to enjoy? While moments in life can feel hopeless, there is hope! With therapy, you can work to overcome painful emotions and make changes that align with your values. I will work with you to develop and learn the tools necessary to lead the life you envision for yourself and to meet your goals. To accomplish this, I focus on creating a safe place for you to explore your feelings and experiences, while offering concrete tools for change.

I am a trauma-focused, mindfulness utilizing master's level practitioner who finds satisfaction in sessions centered around what you need to learn to be your best and whole self. I also am able to work with young children in play therapy, which is a modality focused on communication via play and kinetic learning.

I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.

I see clients from all walks of life dealing with many different struggles and issues. I find most people are often just trying to manage the stresses of everyday life, overcome negative habits, or find closure and peace with past trauma. Often they just want to find new and better ways to cope or be able to change how they think and feel.

Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.

I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.

What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.

I work to help individuals regain control, connection, and fulfillment in their lives. As an EMDR-trained therapist, my main specialty is working with those who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus on your own needs where I can help you learn effective tools to cope in life and provide a safe space to experience and alleviate heavy emotions.

As a Mental Health, Addictions, and Trauma therapist, I am excited to accompany clients on their journey to achieve goals they set for themselves when they reach out for help at a difficult time. My approach to these issues is genuine with an emphasis on listening, respect, and compassion through a therapeutic rapport that empowers the client. Through an eclectic approach utilizing Trauma-Focused Cognitive Behavioral Therapy and Narrative therapy among other interventions, I hope to help the client go farther on the path they want to journey on.

Hello! My name is Jami Ober, and my practice is HopeSpark Counseling! Whether seeking therapy for personal growth, healing, or navigating life's challenges, I am passionate about helping you and/or your loved ones foster a deeper understanding of your needs, empowering movement towards greater mental and emotional well-being.