Therapists in Indianapolis, IN

I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.

Are you having trouble recovering pieces of yourself that you once loved? Do you want to regain power and control? If so, I'm here to help! I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so.

Are you feeling overwhelmed, anxious, or stuck? I understand how difficult it can be to navigate life's challenges. I am here to offer support and encouragement while we explore thoughts, emotions, and behaviors in a safe and non-judgmental space. Let's work together to help you overcome any obstacles preventing you from living your best life. I work with evidence-based approaches tailored to your unique needs and we'll work together to create a plan that helps you achieve your goals. Whether you're struggling with depression, anxiety, OCD, or trauma I'm here to validate your experience and offer guidance. Don't suffer in silence.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.

My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.

Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.

I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff. I currently have a short waitlist, with openings coming in June for new clients.

You are embarking the journey of therapy, a decision of strength and courage. I am an EMDR Consultant, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors

I believe clients are the experts in their own lives and my role is to empower clients. We work together to identify patterns that are no longer working and develop more helpful patterns. Together we challenge perspectives without judgement that may contribute to feeling stuck or helpless.

Bring a cup of tea or coffee with you to our session together, and let's take the time to talk together and hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem. I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or who are curious if they could have ADHD. My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.

I have been an eating disorders specialist since 1995, treating people with Anorexia, Bulimia, and Binge eating. I welcome clients into a supportive, confidential, and safe environment, as I understand how difficult it can be to to take the first step toward treatment. Having recovered from an eating disorder long ago, my treatment style is compassionate, individualized, and client focused. I know how hard it can be to get well. I see clients with varying emotional issues, because these issues also underly eating disorders. People who meet with me have concerns to address in therapy such as anxiety, depression and OCD.

In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.

I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.

As a practicing therapist for over 20s years, I pride myself on helping those who need guidance and a listening ear in times of difficulty. Acknowledging that it takes courage to reach for help and begin therapy, I hope to lessen the intimidating and overwhelming process as an experienced therapist. I work primarily with adolescents and adults on issues ranging from depression and anxiety to more specific trauma related concerns. I will work also to hear your needs as we walk alongside each other through the counseling process.

Do you wish that your brain came with an owner's manual? Have your compulsive habits made a mess of your health and your relationships? Does a difficult past keep intruding on your present? I am here to help! My clients start counseling because they feel stuck in patterns of harmful behaviors and negative thinking. They can see where they want to go in life, they just can't seem to make the lasting changes that would allow them to get there. Frequently, they describe feeling overwhelmed and hopeless, unsure that things can ever really improve. Let me help you get unstuck!

You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.

Embarking on the journey of healing from trauma requires courage and compassion. In therapy, we'll navigate through the intricate layers of your experiences, gently unraveling the knots that trauma has woven into your life's narrative. Together, we'll create a safe space where you can explore, process, and integrate your past traumas, empowering you to reclaim your sense of self and move forward with renewed strength and resilience. Your healing journey is as unique as your experiences, and I'm here to support you every step of the way. Let's embark on this transformative path towards healing and wholeness together.