Photo of Alexandra Epler, Psychologist in Indianapolis, IN
Alexandra Epler
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46260
Entering therapy is not always easy, but it's an important step towards change. I believe therapy should be a process where my clients and I work as a team to identify strengths and learn new skills to increase their ability to cope with stress, anxiety, depression, and behavioral problems. I specialize in treating children and adolescents with mood and behavioral disorders. When working with children, I believe it's important to engage parents in the treatment and empower them be a coach and implement strategies discussed in therapy at home with their children.
Entering therapy is not always easy, but it's an important step towards change. I believe therapy should be a process where my clients and I work as a team to identify strengths and learn new skills to increase their ability to cope with stress, anxiety, depression, and behavioral problems. I specialize in treating children and adolescents with mood and behavioral disorders. When working with children, I believe it's important to engage parents in the treatment and empower them be a coach and implement strategies discussed in therapy at home with their children.
(317) 672-1137 View (317) 672-1137
Photo of Erin Jones, Clinical Social Work/Therapist in Indianapolis, IN
Erin Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46222
I have clinical experience working with children with behavioral/emotional concerns, school issues and family dynamics, adults with depression, anxiety, relationship issues, communication issues, traumas, and emotional pain.
I enjoy working with clients to help them improve their relationship issues, feeling disconnected, family dynamic issues, changing behaviors, loneliness, hopelessness, emotional pain and traumas. I use a holistic approach looking at the whole person: mind, body and soul. I feel it is an honor to be involved in helping clients improve their spiritual, emotional and mental wellbeing.
I have clinical experience working with children with behavioral/emotional concerns, school issues and family dynamics, adults with depression, anxiety, relationship issues, communication issues, traumas, and emotional pain.
I enjoy working with clients to help them improve their relationship issues, feeling disconnected, family dynamic issues, changing behaviors, loneliness, hopelessness, emotional pain and traumas. I use a holistic approach looking at the whole person: mind, body and soul. I feel it is an honor to be involved in helping clients improve their spiritual, emotional and mental wellbeing.
(317) 279-6527 View (317) 279-6527
Photo of Misty Hinnefeld, Clinical Social Work/Therapist in Indianapolis, IN
Misty Hinnefeld
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46237
Are you struggling with anxiety or depression? Has your child been diagnosed with ADHD, or do you suspect ADHD struggles? Do you desire a more peaceful home, a closer relationship with your children? Email or text me today and lets begin the journey to healing and growth!.
ATTN!: Are you looking for someone well-versed in neurodiversity? With expertise in working with ADHD or Autism? Yay! Your search is over! Working with adults, children and teens who are diagnosed or self-diagnosed with neurodivergence is my LIFE'S calling! From personal experience to professional and educational expertise, let's partner up to change your life. I have extensive experience in working with adults, children and families through heavy emotions, behavioral challenges, school-specific behaviors, trauma, anxiety, and social difficulties.
Are you struggling with anxiety or depression? Has your child been diagnosed with ADHD, or do you suspect ADHD struggles? Do you desire a more peaceful home, a closer relationship with your children? Email or text me today and lets begin the journey to healing and growth!.
ATTN!: Are you looking for someone well-versed in neurodiversity? With expertise in working with ADHD or Autism? Yay! Your search is over! Working with adults, children and teens who are diagnosed or self-diagnosed with neurodivergence is my LIFE'S calling! From personal experience to professional and educational expertise, let's partner up to change your life. I have extensive experience in working with adults, children and families through heavy emotions, behavioral challenges, school-specific behaviors, trauma, anxiety, and social difficulties.
(317) 754-7686 View (317) 754-7686
Photo of Dawn of a Brighter Today, LLC, Counselor in Indianapolis, IN
Dawn of a Brighter Today, LLC
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46237
I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles.
I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles.
(317) 671-7673 View (317) 671-7673
Photo of Michael John Maksimovich, Clinical Social Work/Therapist in Indianapolis, IN
Michael John Maksimovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220
My mental health knowledge base is derived from crisis care in the busiest emergency department in Indiana, residential treatment facilities, partial hospitalization programs, inpatient psychiatric hospitalization programs and traditional outpatient therapy settings. I now work independently and am happy to share office space at New Perspectives of Indiana. I focus on working with both adolescent and adult patients who are living and struggling with depression, anxiety, post-traumatic stress disorder, and interpersonal related issues.
My mental health knowledge base is derived from crisis care in the busiest emergency department in Indiana, residential treatment facilities, partial hospitalization programs, inpatient psychiatric hospitalization programs and traditional outpatient therapy settings. I now work independently and am happy to share office space at New Perspectives of Indiana. I focus on working with both adolescent and adult patients who are living and struggling with depression, anxiety, post-traumatic stress disorder, and interpersonal related issues.
(317) 586-4491 View (317) 586-4491
Photo of Abram Sinn, Marriage & Family Therapist in Indianapolis, IN
Abram Sinn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46217
Waitlist for new clients
Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.
Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.
(317) 434-1250 View (317) 434-1250
Photo of Indy Counseling Professionals, Clinical Social Work/Therapist in Indianapolis, IN
Indy Counseling Professionals
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46226
Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.
Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.
(317) 653-4188 View (317) 653-4188
Photo of Michelle Ridenour, Counselor in Indianapolis, IN
Michelle Ridenour
Counselor, MA, LMHC, RPT-S
Verified Verified
Indianapolis, IN 46260
I work with Anxiety and Mood Disorders, Panic Disorder, Childhood Disorders (ADD/ADHD, Emotional and Behavioral Problems, issues related to divorce) Grief and Loss, Relationship Issues, Trauma Recovery, and Stress Management.
I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.
I work with Anxiety and Mood Disorders, Panic Disorder, Childhood Disorders (ADD/ADHD, Emotional and Behavioral Problems, issues related to divorce) Grief and Loss, Relationship Issues, Trauma Recovery, and Stress Management.
I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.
(317) 961-8326 View (317) 961-8326
Photo of Amelia Leake, Clinical Social Work/Therapist in Indianapolis, IN
Amelia Leake
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46236
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
(317) 886-1147 View (317) 886-1147
Photo of Dara Schulbaum, Clinical Social Work/Therapist in Indianapolis, IN
Dara Schulbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46205
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
(317) 548-5720 View (317) 548-5720
Photo of Andrea Nicole Link, Clinical Social Work/Therapist in Indianapolis, IN
Andrea Nicole Link
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46256  (Online Only)
I’ve worked the entire lifespan focusing on depression, anxiety, PTSD and ADHD.
I’m so thankful you’re here, looking for hope and healing for yourself. The courage you are already showing tells me you’re going to overcome whatever it is that brings you here, and I’m right beside you to root for you and encourage you every step of the way. We are going to focus on your strengths and I’ll teach you tools to get through your days as you regain the peace in your journey. I enjoy working with any age group, including children, and want to welcome you into a safe space, free from judgment and full of hope…and likely some fun and laughs along the way.
I’ve worked the entire lifespan focusing on depression, anxiety, PTSD and ADHD.
I’m so thankful you’re here, looking for hope and healing for yourself. The courage you are already showing tells me you’re going to overcome whatever it is that brings you here, and I’m right beside you to root for you and encourage you every step of the way. We are going to focus on your strengths and I’ll teach you tools to get through your days as you regain the peace in your journey. I enjoy working with any age group, including children, and want to welcome you into a safe space, free from judgment and full of hope…and likely some fun and laughs along the way.
(317) 682-0936 View (317) 682-0936
Photo of Elect Star, Counselor in Indianapolis, IN
Elect Star
Counselor, DMin, LMHC, CCFP, CATP, CCATP
Verified Verified
Indianapolis, IN 46250  (Online Only)
I have experience working with clients who struggle with spiritual issues, anger management, depression, anxiety, grief, parenting, low self-esteem, and childhood abuse.
I am a Licensed Mental Health Counselor and the owner of Unlimited Possibilities, LLC, Counseling Services. I provide caring and compassionate therapeutic services as well as consultation services for organizations and groups who provide care and support to victims and families of trauma. My approach to therapy is to provide a safe and caring space for clients as they work to overcome the obstacles in their lives. I strive to empower them with helpful resources that bring understanding to their situation. Also I help clients to identify their strengths in order to achieve your dreams, goals and aspirations.
I have experience working with clients who struggle with spiritual issues, anger management, depression, anxiety, grief, parenting, low self-esteem, and childhood abuse.
I am a Licensed Mental Health Counselor and the owner of Unlimited Possibilities, LLC, Counseling Services. I provide caring and compassionate therapeutic services as well as consultation services for organizations and groups who provide care and support to victims and families of trauma. My approach to therapy is to provide a safe and caring space for clients as they work to overcome the obstacles in their lives. I strive to empower them with helpful resources that bring understanding to their situation. Also I help clients to identify their strengths in order to achieve your dreams, goals and aspirations.
(317) 983-5904 View (317) 983-5904
Photo of Michelle Kelley Forgey, Counselor in Indianapolis, IN
Michelle Kelley Forgey
Counselor, LPC, RPT, MA, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I have helped numerous clients struggling with anxiety, depression, trauma, life transitions, ADHD, grief, and a host of other concerns.
I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice. It is a privilege to walk with clients through some of their hardest and darkest moments. We journey together through the darkness to the light that is waiting just on the other side of the pain.
I have helped numerous clients struggling with anxiety, depression, trauma, life transitions, ADHD, grief, and a host of other concerns.
I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice. It is a privilege to walk with clients through some of their hardest and darkest moments. We journey together through the darkness to the light that is waiting just on the other side of the pain.
(682) 243-6916 View (682) 243-6916
Photo of Nicole Krueger, Clinical Social Work/Therapist in Indianapolis, IN
Nicole Krueger
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
(219) 898-4582 View (219) 898-4582
Photo of Jennifer Weir Harden, Clinical Social Work/Therapist in Indianapolis, IN
Jennifer Weir Harden
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Anxiety, depression, grief/loss are just a few reasons why people look to therapy for support.
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
Anxiety, depression, grief/loss are just a few reasons why people look to therapy for support.
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
(574) 498-8230 View (574) 498-8230
Photo of Laura J. Welch, Counselor in Indianapolis, IN
Laura J. Welch
Counselor, LMHC
Verified Verified
Indianapolis, IN 46205
If you are struggling with anxiety, depression, self-esteem, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. I enjoy being a witness to your life and can be a sounding board. Adolescents tend to respond really well to me and they make up half of my caseload. I also work with adults struggling with anxiety, narcissistic abuse, depression and life transitions like career changes, relationship changes, and life purpose issues.
If you are struggling with anxiety, depression, self-esteem, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. I enjoy being a witness to your life and can be a sounding board. Adolescents tend to respond really well to me and they make up half of my caseload. I also work with adults struggling with anxiety, narcissistic abuse, depression and life transitions like career changes, relationship changes, and life purpose issues.
(317) 300-5457 View (317) 300-5457
Photo of Vanessa Ford, Clinical Social Work/Therapist in Indianapolis, IN
Vanessa Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help.
Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt. Most of my experience has taken place in a community mental health setting providing therapy to adults and children, along with treating adolescents in the school setting. I was also lucky enough to get some experience in an inpatient unit, ERs, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged.
Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help.
Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt. Most of my experience has taken place in a community mental health setting providing therapy to adults and children, along with treating adolescents in the school setting. I was also lucky enough to get some experience in an inpatient unit, ERs, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged.
(812) 613-2105 View (812) 613-2105
Photo of Bloom Counseling Services, Counselor in Indianapolis, IN
Bloom Counseling Services
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46214
Are you the parent or guardian of a child, adolescent, or teen struggling to cope? Perhaps your child has experienced trauma, perhaps your family is going through a divorce or death, perhaps you have concerns about suicide or self-injury. Maybe you can just feel it in your gut that something is wrong. You worry that their struggle will escalate but it's been hard to connect with them lately and you feel unsure about the best way to help. You want the best for your child and know that finding them professional support is your best bet at helping them—and you! —navigate this struggle.
Are you the parent or guardian of a child, adolescent, or teen struggling to cope? Perhaps your child has experienced trauma, perhaps your family is going through a divorce or death, perhaps you have concerns about suicide or self-injury. Maybe you can just feel it in your gut that something is wrong. You worry that their struggle will escalate but it's been hard to connect with them lately and you feel unsure about the best way to help. You want the best for your child and know that finding them professional support is your best bet at helping them—and you! —navigate this struggle.
(317) 742-6831 View (317) 742-6831
Photo of Ashlee L Douglass, Clinical Social Work/Therapist in Indianapolis, IN
Ashlee L Douglass
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46237
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
(317) 689-0220 View (317) 689-0220
Photo of Robert Owens, Counselor in Indianapolis, IN
Robert Owens
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Are you having a difficult time in your relationships, at your job, finding achievable goals, or simply stuck in a rut? Are you feeling more anxiety than you used to? Does it always seem like you struggle to communicate with the people you care most about?.
Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
Are you having a difficult time in your relationships, at your job, finding achievable goals, or simply stuck in a rut? Are you feeling more anxiety than you used to? Does it always seem like you struggle to communicate with the people you care most about?.
Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
(219) 912-2147 View (219) 912-2147

See more therapy options for Indianapolis

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.