Interpersonal Therapists in Indianapolis, IN

Hey there! Therapy is about healing. Healing is possible. I am a Licensed Clinical Social Worker in Kentucky (primary state) and Indiana (secondary state) providing individual therapy services. My journey as a social worker has taken me all over the U.S., with many experiences that have further developed my natural gifts for compassionate listening. Every person is unique; therefore, the interventions I use vary depending on your needs or goals.

When faced with challenges and struggling with how to manage them, it can be helpful to come to therapy to sort through the complexities that are in each of our lives. Whether struggling with mood management, behaviors you don't want to engage in anymore, or just feeling too alone and overwhelmed with modern demands, therapy can be a place to learn to separate patterns that are helpful from those that aren’t and to be able to have support to face challenges that enable us to grow into the people and values that matter the most to us.

You are deserving of love & satisfying intimate relationships. Enhance your Intimate Relationship through a variety of counseling options including secular premarital counseling, marital therapy, couples sex therapy, relationship counseling & Individual counseling. Sessions can help you improve your communication skills, Develop new ways of solving conflict, Learn how to express affection in more meaningful ways, Identify your role within the relationship, Gain a deeper understanding of your partner & work to negotiate choices that benefit your relationship and increase satisfaction.

I work with all types of patients, including those who have never been in therapy. Therapy can seem intimidating, but I will work to see that you feel comfortable and safe. It's important to feel trust in your therapist, so I welcome your feedback as to how I can better help you.

You're wondering what you could do to improve your life and your relationships. You need a safe place to unpack everything and have someone guide you to a better place with real communication skills and a new direction. I have been there. I will listen to you and gather options, a plan, and goals for uniquely you with options to improve your life, your relationships, and issues you have.

I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social Worker and Clinical Addictions Counselor.

I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.

I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!

The things most important to me when developing a therapeutic relationship are safety, transparency, and feeling heard. It can be difficult to open up and share with someone the events of our lives that are difficult to process, that is why I strive to create a genuine, non-judgmental and dynamic space.

My ideal client would be someone who wants to change and strive for a strong, safe, and rewarding life. I love the diversity and individuality each person offers to the world. Just come in and be yourself. I provide a calm, peaceful, safe, and judgement free environment where you can relax and know that you are working toward your goals. You will be supported through your journey and learn the coping skills needed to navigate life. I will help you find and build on your strengths, transition to the next phase of your life, and develop the ability to cope with life on your own using proven therapeutic techniques.

Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.

I believe we are all our own expert; therefore, my job as a therapist is not to advise you on what to do, but to help you come to terms with what you are willing to do. We all have the power to make our lives better, and more often than not, even when we feel lost or stuck, we have some idea of the direction in which we need to travel. Together, we can explore the roadblocks to your living the life you deserve, and strengthen your resolve to achieve your goals.

Welcome! Dr. Henderson is both a Licensed Mental Health Counselor (LMHC), and a Licensed Professional Counselor (LPC). She has a passion for helping individuals find their path to emotional and psychological well-being, and personal growth.

I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.

Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to begin? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible and always offers an opportunity for growth and hope for a better future. We have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. We offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In this safe, supportive environment, therapeutic services are adapted to meet clients' individualized needs.

I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.

Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

Welcome to Free to Flourish Counseling and Consulting, LLC, your virtual oasis for healing and growth. I'm Demetria, a licensed marriage and family therapist, and I'm here to be your anchor through life's challenges, offering unwavering support and vibrant energy. Are you grappling with trauma, anxiety, depression, or relationship conflicts? You're not alone on this journey. With diverse clinical experience, I provide a safe, compassionate space for individuals and couples. I use evidence-based therapies like trauma therapy, EMDR, Brainspotting, and more, tailored to your unique needs.