Adoption Therapists in Indianapolis, IN

Are you feeling stuck in overcoming a relationship or personal struggle that is holding you back from the life you desire? Are you ready for a change but not sure how to get there? Wanting to address relationship issues, family of origin issues, feelings of anxiety, depression and/or face your addictions? I have advanced training in Trauma, EMDR, Gestalt , Imago, Emotionally Focused Couples Training, and addictions. I include Mindfulness tools in much of my work. Would you benefit from a group of women to address underlying issues that impact your recovery from an addiction/alcoholism?

Consistent with several views expressed within the field of Positive Psychology, I believe in focusing on an individual's strengths and virtues to help individuals and families thrive. In addition to this approach, my collaborative, non-pathologizing style utilizes the inherent virtues of growth and change within individuals and families, allowing for a deeper understanding of each client's unique processes and functions, setting the stage for clients to develop self-agency and become the experts in their family system. Visit Amazon.com for my recent book on Relationships "The Games Boys Play".

If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.

During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.

“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.

I help individuals and couples working to find who they are in relationship with themselves and within their larger world. I am passionate about supporting clients through changes and challenges encountered throughout their lifetime (i.e. school, work, marriage/intimate partners, loss, and other issues that arise. I work with adolescents (15+), and adults, inclusive of all genders, abilities, cultures, and expressions. As an intercountry, transracial adoptee, I understand and work with clients who struggle to form a strong identity and self-worth due to push and pull and expectations of everyone else in their lives.

My therapy style is based in gaining insight, developing coping skills, and overcoming obstacles that create anxiety and depression. I work with clients to overcome trauma and develop empowerment for the future. In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms. I will explore with you what has not worked in the past, and what will work going forward.

The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.

I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.

My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.

I am a licensed mental health counselor with over 30 years of experience as a teacher and therapist. I am devoted to thoseunderstanding of themselves and others

Since 2000, O'Brien Psychological Services has provided psychological evaluations. He currently has two locations (Indianapolis and Kokomo). Dr. O'Brien is particularly interested in psychological evaluations and consultation but, from time to time, he will accept clients for psychotherapy services. His assessment clients have included, but are not limited to, the following: psychiatric hospitals, bariatric surgery patients, international adoption clients, juvenile courts, medical practices, autism treatment centers, other mental health professionals, and various state and federal agencies. I am also very honored and humbled by the many professionals in the field of human services who could have gone anywhere for psychological services but who trusted me to provide assessments and consulting services for their own family members.

I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.

Do you feel overwhelmed, worried, or sad and don't know where to turn? Is the way you are feeling affecting your relationships, your job, your sleep? Have you experienced disturbing or traumatic events in your life that seem to be affecting your daily living? Do you have struggles in your marriage or challenges as a parent and don't know what else to try? I help people like you everyday. Through the counseling process, you can begin to understand the struggles you are experiencing, and learn more effective ways of dealing with and resolving some of the difficulties in your life.

Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.

My decision to become a therapist is rooted in my lifelong desire to help children develop and strengthen their coping skills so they’re able to improve their relationships and mental health today, and so they’ll become healthy adults down the road. I have a particular love for working with young people because I view them as remarkable. Seeing their creativity, insight, resilience, humor, curiosity, awe, and capacity for growth is a never-ending source of amazement for her. My goal is to help your child get to the heart of what’s keeping them from enjoying the life they want, and giving practical steps to move forward.

My approach as a board certified art therapist is to use creative and sensory exploration to navigate deeper feelings when words are difficult to articulate. Art therapy is ageless; any age can benefit with no artistic skill required! Some challenges I help children process through include: anxiety, trauma, ADHD, school related issues, and divorce. I also offer the option of traditional talk therapy to work through parenting, pregnancy, anxiety, depression, and life changes. Parents talk through discipline, bonding, anger, and building trust with their kids. Tele-therapy is also available for Indiana and Illinois residents.

Choice is central to my philosophical approach in helping others to help themselves. I believe that our choices help to define our life experiences. We may carry the baggage of our past and become stuck - paralyzed by fear, guilt, anger, and shame. The past cannot be changed. What can be changed is our thinking, our perspectives, our reactions, and most importantly, our love of self. I work with all ages, including children under the age of five, 'the littles,' who often have limited options for therapy, with the hopes that their baggage will be lessened.

(PLEASE NOTE: I have a long and slow-moving wait list) Hello! I have enjoyed working as a licensed clinical social worker and clinical addictions counselor for over 20 years. I have a wide range of skills that include, but are not limited to, improving coping skills, stress management, relationship enhancement and managing moods. In addition to these interests, my passion includes working with children, adolescents and their families. I use play and sand tray therapy to compliment the therapy process, allowing children to express themselves, while including the caregivers and siblings, to help the entire family reach their goals.