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Online Therapists

Photo of Suzanne Persons, Counselor in Inverness, FL
Suzanne Persons
Counselor, PhD, LMHC
Verified Verified
Tampa, FL 33618  (Online Only)
I work with issues of growing up, alcoholism, addicted family systems, stress, anxiety, depression, esteem, divorce, remarriage, relocation, retirement.
The 'ideal client' for counseling is someone who is sick & tired of being sick & tired. They are ready for change & peace of mind and ready to see their part in problems. Through counseling and consultation, they can acquire skills to think, feel and behave differently in situations and relationships for better outcomes. Self respect, self worth and esteem get better. Clients notice they feel lighter. There is an overall increased sense of well being. They are increasingly able to do the next right thing while avoiding falling down the rabbit hole of old patterns which initially brought them into counseling.
I work with issues of growing up, alcoholism, addicted family systems, stress, anxiety, depression, esteem, divorce, remarriage, relocation, retirement.
The 'ideal client' for counseling is someone who is sick & tired of being sick & tired. They are ready for change & peace of mind and ready to see their part in problems. Through counseling and consultation, they can acquire skills to think, feel and behave differently in situations and relationships for better outcomes. Self respect, self worth and esteem get better. Clients notice they feel lighter. There is an overall increased sense of well being. They are increasingly able to do the next right thing while avoiding falling down the rabbit hole of old patterns which initially brought them into counseling.
(727) 314-7883 View (727) 314-7883
Photo of April Lendoiro, Clinical Social Work/Therapist in Inverness, FL
April Lendoiro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brooksville, FL 34602  (Online Only)
Feeling weighed down? It’s time to turn the page. If you’re navigating the highs and lows of anxiety, depression, or feeling endlessly tangled in the web of relationships, you’re not just seeking therapy—you’re seeking a beacon. With compassion, trust, and personalized care, we’ll embark on a journey towards clarity, understanding, and resilience. Your path to healing doesn’t have to be walked alone. Together, we can discover the strength in vulnerability and the power of moving forward, one step at a time. Reach out—let’s illuminate your path to wellness.
Feeling weighed down? It’s time to turn the page. If you’re navigating the highs and lows of anxiety, depression, or feeling endlessly tangled in the web of relationships, you’re not just seeking therapy—you’re seeking a beacon. With compassion, trust, and personalized care, we’ll embark on a journey towards clarity, understanding, and resilience. Your path to healing doesn’t have to be walked alone. Together, we can discover the strength in vulnerability and the power of moving forward, one step at a time. Reach out—let’s illuminate your path to wellness.
(352) 758-3935 View (352) 758-3935
Photo of Dr. John E. N. Daniel, Counselor in Inverness, FL
Dr. John E. N. Daniel
Counselor, EdD, LCMFT, CCCT, BCCLC, CPC
Verified Verified
1 Endorsed
Orlando, FL 32819
John Daniel's specialties include: infidelity, premarital, marital and family counseling, couples therapy, relationship issues, life coaching, stress, trauma and PTSD therapy, depression and anxiety.
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
John Daniel's specialties include: infidelity, premarital, marital and family counseling, couples therapy, relationship issues, life coaching, stress, trauma and PTSD therapy, depression and anxiety.
Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!
(855) 885-3277 View (855) 885-3277
Photo of Kathy M Lanthorne, Pre-Licensed Professional in Inverness, FL
Kathy M Lanthorne
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Edgewater, FL 32132
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness, personal well-being, and healthy relationships working with individuals and couples . I assist clients to build a practice of self-care and self-worth utilizing a variety of techniques and strategies to decrease anxiety and depression and build healthy coping mechanisms to facilitate healing and empower you to live your authentic life. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness, personal well-being, and healthy relationships working with individuals and couples . I assist clients to build a practice of self-care and self-worth utilizing a variety of techniques and strategies to decrease anxiety and depression and build healthy coping mechanisms to facilitate healing and empower you to live your authentic life. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
(386) 260-2039 View (386) 260-2039
Photo of Kevin Berry, Counselor in Inverness, FL
Kevin Berry
Counselor, LMHC
Verified Verified
2 Endorsed
Lakeland, FL 33803
I am able to empathize with the struggles of anxiety & depression, as well as the hurt of strained or broken family relationships.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
I am able to empathize with the struggles of anxiety & depression, as well as the hurt of strained or broken family relationships.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
(863) 592-2597 View (863) 592-2597
Photo of Deborah E Cohen, Marriage & Family Therapist in Inverness, FL
Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Verified Verified
1 Endorsed
Ocala, FL 34481  (Online Only)
I specialize in treating anxiety and panic attacks, phobias, PTSD, eating disorders, trauma recovery, sexual abuse recovery, OCD, depression, and couples therapy, I offer therapy groups, including: (1) Self-Discovery: Transforming the Shadow Within (2) Groups for those struggling with leaving spiritual organizations or having left, due to maltreatment.
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
I specialize in treating anxiety and panic attacks, phobias, PTSD, eating disorders, trauma recovery, sexual abuse recovery, OCD, depression, and couples therapy, I offer therapy groups, including: (1) Self-Discovery: Transforming the Shadow Within (2) Groups for those struggling with leaving spiritual organizations or having left, due to maltreatment.
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
(916) 251-9983 View (916) 251-9983
Photo of Beth M. Cooper, Psychologist in Inverness, FL
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Whether your issues are related to relationship conflict, lack of communication, depression or anxiety, I have the tools to quickly assess your issues and help you make positive changes.
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
Whether your issues are related to relationship conflict, lack of communication, depression or anxiety, I have the tools to quickly assess your issues and help you make positive changes.
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
(941) 234-0518 View (941) 234-0518
Photo of Crystal Conley, Counselor in Inverness, FL
Crystal Conley
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
(407) 917-3046 View (407) 917-3046
Photo of Elaine S Sadkowski, Clinical Social Work/Therapist in Inverness, FL
Elaine S Sadkowski
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Saint Augustine, FL 32092  (Online Only)
My hope is to allow you a calming place to promote ease in identifying, processing, and diffusing physical and emotional feelings related to depression, trauma, and anxiety in the body and mind, whereby creating a new narrative for success and satisfaction in daily living.
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
My hope is to allow you a calming place to promote ease in identifying, processing, and diffusing physical and emotional feelings related to depression, trauma, and anxiety in the body and mind, whereby creating a new narrative for success and satisfaction in daily living.
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
(321) 233-0175 View (321) 233-0175
Photo of Lakewood Ranch Family Counseling, Counselor in Inverness, FL
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
, depression, anxiety, ADHD) & relationship problems (e.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
, depression, anxiety, ADHD) & relationship problems (e.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
(941) 803-4304 View (941) 803-4304
Photo of Melissa Fulton, LMHC , Counselor in Inverness, FL
Melissa Fulton, LMHC
Counselor, MS, LMHC, QS
Verified Verified
3 Endorsed
Winter Garden, FL 34787
Over the past decade in practice, I have worked primarily with clients struggling with anxiety, depression, grief, trauma, relationship issues and suicidal ideation. I am trained in different modalities, which support my clients and teach coping skills that can reduce anxiety, depression and even self-harming behaviors. I approach the therapeutic relationship with each client collaboratively and with a non-judgmental approach. My objective is to have each client reach their indiviual therapy goals for optimal health.
Over the past decade in practice, I have worked primarily with clients struggling with anxiety, depression, grief, trauma, relationship issues and suicidal ideation. I am trained in different modalities, which support my clients and teach coping skills that can reduce anxiety, depression and even self-harming behaviors. I approach the therapeutic relationship with each client collaboratively and with a non-judgmental approach. My objective is to have each client reach their indiviual therapy goals for optimal health.
(407) 993-1119 View (407) 993-1119
Photo of Bri Franklin, Counselor in Inverness, FL
Bri Franklin
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32814  (Online Only)
Waitlist for new clients
As an Adult ADHD Executive Functioning Coach and Licensed Mental Health Counselor, I have a background in psychodynamic psychotherapy and can help support the common co-occurring symptoms of ADHD, including anxiety and depression.
Searching for a therapist can feel daunting! I’m a firm believer that it takes courage to reach out for support. I hope as you read on, you’ll feel encouraged in what can be an overwhelming space. My professional area of focus is working with adults who have ADHD. I have specialized training in working with adults with ADHD and various executive functioning concerns. The impacts of ADHD can show up at school, work, home, and social life regardless of one's age or life stage. It's important to truly understand ADHD and see your own strengths, which can propel you to meet those goals that have, until now, seemed unattainable.
As an Adult ADHD Executive Functioning Coach and Licensed Mental Health Counselor, I have a background in psychodynamic psychotherapy and can help support the common co-occurring symptoms of ADHD, including anxiety and depression.
Searching for a therapist can feel daunting! I’m a firm believer that it takes courage to reach out for support. I hope as you read on, you’ll feel encouraged in what can be an overwhelming space. My professional area of focus is working with adults who have ADHD. I have specialized training in working with adults with ADHD and various executive functioning concerns. The impacts of ADHD can show up at school, work, home, and social life regardless of one's age or life stage. It's important to truly understand ADHD and see your own strengths, which can propel you to meet those goals that have, until now, seemed unattainable.
(407) 214-3314 View (407) 214-3314
Photo of Abbe Barclay, Marriage & Family Therapist in Inverness, FL
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Are you keeping sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Are you keeping sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
(407) 901-3432 View (407) 901-3432
Photo of Mary Liebermann, Clinical Social Work/Therapist in Inverness, FL
Mary Liebermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803  (Online Only)
I work with individuals and couples with relationship issues, depression, and anxiety; focusing on improving communication, self esteem and self confidence.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
I work with individuals and couples with relationship issues, depression, and anxiety; focusing on improving communication, self esteem and self confidence.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
(407) 504-2545 View (407) 504-2545
Photo of Karen D Stange, Marriage & Family Therapist in Inverness, FL
Karen D Stange
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lady Lake, FL 32159
I have successfully used EMDR to help clients deal with depression, anxiety, unresolved grief, past traumas, and conditions blocking them from being the full-functioning person they want to be.
Do you wish you had someone neutral to talk to; someone outside your circle of friends or family; someone with whom you can express your true self without the fear of being judged? Our relationship will be one of respect, empathy, and understanding. My goal and focus in therapy is to help you find your own way and answers to your unique situations and problems. You do have the answers within yourself and I would be honored to help you find them and then implement the necessary changes to see new dreams materialize.
I have successfully used EMDR to help clients deal with depression, anxiety, unresolved grief, past traumas, and conditions blocking them from being the full-functioning person they want to be.
Do you wish you had someone neutral to talk to; someone outside your circle of friends or family; someone with whom you can express your true self without the fear of being judged? Our relationship will be one of respect, empathy, and understanding. My goal and focus in therapy is to help you find your own way and answers to your unique situations and problems. You do have the answers within yourself and I would be honored to help you find them and then implement the necessary changes to see new dreams materialize.
(407) 749-0153 View (407) 749-0153
Photo of Preston Patterson, Counselor in Inverness, FL
Preston Patterson
Counselor, MS, LMHC, BCN
Verified Verified
5 Endorsed
Winter Park, FL 32792
How you feel, and many of your thoughts are a result of the state of your nervous system in your brain and body. Your nervous system changes the way it is organized based on your experience. Unfortunately, going through difficult experiences in life can wire your nervous system in a way in which you experience hurts like anxiety, depression, anger issues, chronic stress, which can lead to relationship issues, substance abuse, difficulty with a job or school, and more. My goal is to help you change your nervous system to a state where you feel less hurt, greater peace and ease, and thrive in your life :)
How you feel, and many of your thoughts are a result of the state of your nervous system in your brain and body. Your nervous system changes the way it is organized based on your experience. Unfortunately, going through difficult experiences in life can wire your nervous system in a way in which you experience hurts like anxiety, depression, anger issues, chronic stress, which can lead to relationship issues, substance abuse, difficulty with a job or school, and more. My goal is to help you change your nervous system to a state where you feel less hurt, greater peace and ease, and thrive in your life :)
(321) 450-3892 x109 View (321) 450-3892 x109
Photo of Judy Cella, Counselor in Inverness, FL
Judy Cella
Counselor, MS, LMHC
Verified Verified
Apopka, FL 32703
Are you struggling with Anxiety, Depression, Relationship issues? Do you feel overwhelmed by life circumstances and your ability to cope? I provide a safe and supportive environment to help you achieve coping skills; promote healing, stability and positive transformation. My style is warm, engaging and intuitive. Together, we develop goals and build on your strength's and resources to overcome and meet life's challenges. You may discover negative thought patterns keeping you bound in anxiety and depression and how to overcome in a new and positive direction.
Are you struggling with Anxiety, Depression, Relationship issues? Do you feel overwhelmed by life circumstances and your ability to cope? I provide a safe and supportive environment to help you achieve coping skills; promote healing, stability and positive transformation. My style is warm, engaging and intuitive. Together, we develop goals and build on your strength's and resources to overcome and meet life's challenges. You may discover negative thought patterns keeping you bound in anxiety and depression and how to overcome in a new and positive direction.
(407) 583-6189 View (407) 583-6189
Photo of Reveille Counseling, Marriage & Family Therapist in Inverness, FL
Reveille Counseling
Marriage & Family Therapist
Verified Verified
Lake Mary, FL 32746
We have clinicians specializing in couples therapy, infidelity, women's issues, faith, depression, anxiety, trauma, addiction, eating disorders, and more.
Are you looking for just the right therapist? The word reveille means a call to awaken, and here at Reveille Counseling we want you to awaken to hope. Reveille Counseling is a team of mental health and marriage and family counselors who are based in Lake Mary, Florida and serve Central Florida. We seek to support you and provide you with compassion and guidance as you learn new ways of relating, thinking and communicating. It is our hope that you find healing from emotional pain, restoration for you and your family, and live with a greater sense of joy and freedom. Call us today for more information. 407-333-0404.
We have clinicians specializing in couples therapy, infidelity, women's issues, faith, depression, anxiety, trauma, addiction, eating disorders, and more.
Are you looking for just the right therapist? The word reveille means a call to awaken, and here at Reveille Counseling we want you to awaken to hope. Reveille Counseling is a team of mental health and marriage and family counselors who are based in Lake Mary, Florida and serve Central Florida. We seek to support you and provide you with compassion and guidance as you learn new ways of relating, thinking and communicating. It is our hope that you find healing from emotional pain, restoration for you and your family, and live with a greater sense of joy and freedom. Call us today for more information. 407-333-0404.
(407) 863-3486 View (407) 863-3486
Photo of Glenda Beach, Marriage & Family Therapist in Inverness, FL
Glenda Beach
Marriage & Family Therapist, LMFT, PA
Verified Verified
Oldsmar, FL 34677
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
(727) 466-4393 View (727) 466-4393
Photo of Alan Ickowitz Psy.d., Psychologist in Inverness, FL
Alan Ickowitz Psy.d.
Psychologist, PsyD
Verified Verified
1 Endorsed
Dunedin, FL 34698
I also provide treatment for those individuals who have co-occurring disorders, sometimes referred to as dual diagnosis, when a person has both an addiction and another mental health condition such as depression or anxiety.
My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.
I also provide treatment for those individuals who have co-occurring disorders, sometimes referred to as dual diagnosis, when a person has both an addiction and another mental health condition such as depression or anxiety.
My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.
(813) 358-2465 View (813) 358-2465

See more therapy options for Inverness

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.