Trauma and PTSD Therapists in Irvine, CA

I help individuals and couples improve the quality of their lives. I have been in private practice for over 30 years developing my craft. Sadly many people live far below their potential to experience love and happiness. The understanding that conditioning and unconscious training determine your perceptions and emotional reactions is the first step in the creation of new skills and emotional balance. My approach is a unique combination of cognitive restructuring and emotional integration leading to an improved awareness of possibilities both individually and in relationship. The ability to love and be loved is fundamental to a good life.

Providing compassionate, culturally competent counseling to first responders and their families. As a retired third-generation firefighter from California, the fire service was a calling for me, and it became a fulfilling career and a wonderful life. However, as I progressed in my career, I witnessed firsthand the pain and suffering that many of my colleagues endured from exposure to workplace trauma as well as the physical demands of the profession. With the second half of my life, I wanted to make a difference by helping first responders live their best lives and support those who risk their lives to protect our communities.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

Hello, I am Sheena Boyd, a licensed marriage and family therapist. My goal is to provide everyone with a safe space to allow the open and honest expression of thoughts and feelings. I find that every individual comes with their own story, and I strive to meet you where you are and provide you with a service that best meets your needs. I am here to assist you with meeting the goals that you are looking to accomplish. I have been working in the mental health field since 2012 and providing therapy since 2014. I use an eclectic style of therapy and therapy modalities that will best accomplish positive outcomes.

Are you currently fixated on the gap between where you are verses where you want to be? The more you try to bridge this gap the more anxious and frustrated you become and before you know it, you are stuck in a negative feedback loop. There isn't a day that goes by where you aren't your harshest critic. Let's work together to untie the knots of anxiety that has kept you from living your full life. Learn to cultivate greater self love, acceptance and the confidence in your abilities to tackle and be more resilient to the challenges of life.

Searching for a therapist that fits for your needs can be a challenging process. I see therapy as a mutual exploration of self, to help you understand your ways of thinking, recognize automatic behaviors, and identify unhealthy patterns. Therapy is one form of help that can transform your life and free you from the barriers blocking your path. I believe the process of change is unique to each person and my role is to guide you through it. Together we will embark on a journey of self-discovery, navigating the ebbs and flows of life, to find moments of purpose and meaning again.

Life could be thought of as a journey with many challenges, twists, turns, and peak experiences. Therapy is a personal investment we make in our self It can be a part of our life journey where we get to know and understand our self and others, and find the true meaning and purpose of our life. It can afford a person an opportunity to outgrow insecurities, discover his or her strength and become the best person you can possibly be. Therapy is for everyone a place to learn and grow.

A quote that has always brought me courage, "Into the Great Perhaps," moves us to embrace the unknown. It's an invitation to dream and a challenge to have the courage to step into uncertainty. This concept deeply resonates with my therapeutic approach. I emphasize that embracing uncertainty is where growth and transformation occur. In therapy, we'll explore the uncharted territories of your thoughts, emotions, and relationships and view life's challenges as opportunities for personal growth.

I am dedicated to creating a nurturing and empowering space where you can freely share your story and tackle life's challenges. My goal is to help you rebuild a strong connection with yourself, especially after facing difficult times. Throughout our therapeutic journey, I will support and empower you, focusing on self-awareness, understanding your past experiences, and developing skills for healthy relationships and emotional well-being.

I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.

Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She is additionally specialized in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life-transitions, and divorce. Fae approaches therapy from a client-centered approach. She views you as the expert on your own life, and she is just an instrument in your healing process. She provides a warm environment with unconditional positive regard to create a feeling of safety during your therapeutic process.

Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.

Hi, thank you for reading a snapshot of my work. After completing undergraduate studies in psychology, I detoured into corporate fields of advertising and finance. Those years of experience and my own therapy kept me close to my interest in mental health. It led me to earning an MA in psychology to become a therapist. Throughout this work, it is important for me that you feel seen, heard, and your voice upheld as a guidepost. Coming from a diverse family, I appreciate the complexities of building your self identity and having sense of self.

Kimberly Morgan, (she/her) MA, LMFT is a Licensed Marriage and Family Therapist specializing in working with anxiety, depression, couples, adolescents and parents, families, groups and athletes. She completed her MA in clinical psychology with a specialty in Applied Community Psychology at Antioch University, Los Angeles. Kimberly has worked in community mental health care and intensive outpatient settings with clients experiencing homeless, mental health issues and substance use disorders. She specializes in healing from loss and grief, and using strengths to process and heal from trauma.

I'm here to be your deep healing guide, transforming trauma & anxiety into peace & serenity. We will get to the underlying cause of your deep seated pain and transform your limiting beliefs that keep you stuck in unfulfilling life situations & relationships. You can have the life of your dreams. I've been helping people for 18 years find meaning, purpose, hope and fulfillment. Deep transformation is attainable! I specialize in using scientifically proven techniques to help transform your life into what you've always longed for.

Do you feel empty, alone, or paralyzed by fear and anxiety? Do you feel unable to cope with life's challenges? Maybe you feel frustrated with yourself for giving up on your true desires or generally unsatisfied, lost or without purpose? Suffering only forces the pain underground to emerge in old patterns that may be limiting your success or interfering with your ability to move past losses and create more fulfilling relationships. Change can be difficult, but the rewards are vast! Recognizing the complexity and uniqueness of each individual is essential to my collaborative and in-depth approach.

In my experience and approach, I have found it best to come from a place of compassion for the client. That involves meeting the client where they are and where they would like to go in the treatment process. It is my belief based on knowledge, experience, and training that trauma can impact an individual in many facets of their life. Working with clients to identify trauma and how it continues to impact their life is significant in the treatment process.

Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.

Have you found yourself struggling with issues that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence? Finding the right therapist can be hard, but I'm here to help you stop those unhelpful thoughts and feelings and take back control of your life! I am passionate about empowering clients to identify their core beliefs, values, and insight into their behaviors that might be at odds with their goals. Through collaborative problem solving with a supportive therapist, you can accomplish your goals and live a more fulfilling life!