Family Therapy in Jackson, WY

You were created to thrive! Do you want to be released from fear and anxiety? Do you desire healthier relationships? Do you desire creativity and confidence? Can you imagine yourself living fully and thriving? What does it mean to thrive? Webster’s defines thriving as vigorously growing, flourishing, prospering, and progressing towards or realizing a goal despite or because of circumstances. This is exactly what my goal is for my counseling practice: to come along side you, or to support your child, teenager, relationship, marriage or entire family and cause you to thrive!

Dr. Christine Holding is the owner of Sunlight Family Therapy, LLC in Jackson, WY and The EFT Clinic, LLC with locations in Millcreek, Lehi, and Bountiful, Utah. She specializes in Family Business Therapy, repairing relationships, and healing betrayal and other traumas. Her incredible team of professional therapists work with clients in Utah, Wyoming, Idaho and California. For more information or to book a session, please email, call or visit theeftclinic.com to meet our team and receive additional information on the services we provide. We would love to work with you and your family members.

I believe all people, regardless of their circumstances, can experience inner peace. It is an honor to assist clients as they embark on a path to peace via self-discovery and healing.

With over 25 years experience, individuals, couples and families in distress have reached out for help. If you are seeking to know yourself and your relationship dynamics on a deeper level, together we can find forward movement. We can process emotions, create flexibility behaviorally, build stronger relationships, heal past traumas and find a secure place in this world to celebrate you!

We believe that a strong, healthy community begins with individual mental health. Our ideal client is anyone seeking support for their mental health as we have a diverse base of therapists that can address every area of concern. We value supporting care of yourself, specifically as it relates to your mental health and emotional well-being. TBT is thrilled to work with you, your child, or your family on your well-being journey to manage challenges and heal. Therapy is available in English and Spanish statewide in WY and ID.

I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.

Wyoming & Idaho Certified. CALL NOW TO BOOK A FREE 15 MINUTE CONSULTATION CALL or go to my website DonnaAndrus.com and click on the "Book Appointment" button to schedule a call. In this call, I promise to give you my full attention so we can figure out together what the next best step is for you. Most of my clients see me for anxiety, depression, trauma, LGBTQ+ issues, relationships, family conflict and somatic symptoms.

I am a member of an internationally recognized organization Association of Certified Biblical Counselors. My desire is to equip you to meet the challenges of life by the transforming power of Jesus Christ. I offer faith-based counseling that is a biblical alternative to other mental health therapy. I believe that the Bible holds all the answers to life's challenges, so I seek to speak God's truth into your spiritual and mental psychological disorders. Whether you are dealing with depression, anxiety, eating disorders, marriage and family struggles, gender identity or a variety of other life issues, I would love to meet with you.

I am a Licensed Marriage and Family Therapist practicing in Jackson, WY. I work with a wide range of clients including children, teens, families, individual adults and couples. I was licensed in in California in 1999 and licensed in Wyoming in 2014. Common presenting problems include depression, mood, anxiety, attention and focus and these issue's impact on communication and in important personal and professional relationships.

I have training in Emotionally Focused Therapy (EFT) and am passionate about working with individuals, couples, and families on challenges related to all types of relationships. In addition, I work with children, adolescents, and adults struggling with a variety of aspects of life adjustment and emotional well-being, including (but certainly not limited to) general discontent, life transitions, parenting, anxiety, Autism, and ADHD.

There are times in all of our lives when we can use support. Whether you are transitioning into a new phase of your life through marriage, parenthood, divorce, a new school, or wanting to feel more joy and acceptance with your current phase of life; the support I provide through counseling can help you through these significant transitions. We all want the best for our children and our families. I want to help you discover the tools and techniques you need to have the healthy, supportive, engaged relationships you desire.

Jen is well-versed in treating depression, anxiety, complex trauma and co-occurring mental health diagnoses in children and adults. She works well with neurodiverse clients and those with emotional regulation issues. Jen uses many of common modalities including Internal Family Systems, DBT, CBT, and EMDR. She often incorporates art and creativity as additional support. Jen strives to help clients find what works for their goals and needs both in the short and long term.

Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 20 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes on couples and families. It is my intention to reassure that internally you have the answers and it is a process to work from the inside out.

Many people wonder if they've "waited too long" before starting therapy, but as long as you are committed to working on the relationship, progress is very achievable! Whether you are in a new relationship and wanting to be proactive or feel that you have years of built up resentment and negative relationship dynamics behind you, our work together will help you get where you want to be.

I have more than two decades of experience in helping people make positive change in their lives, moving past addiction, exploring personal values, prioritizing and achieving long-held goals, and gaining a truer sense of their potential.

I am a licensed clinical social worker and mental health therapist who has served the Jackson community for over ten years. Choosing to seek out therapy can be a step toward healing, health, and growth, and I'd love to partner with you in working through your struggles. I specialize in focused trauma work with children, adolescents, and adults. In addition to trauma work, I have supported clients over the years in exploring life transitions, anxiety and depression, self-esteem, self-awareness, relationship issues, grief and loss, emotional and behavioral issues, divorce, health issues, and larger life questions.

Do you find yourself repeating the same cycles over and over? Do parts of your life feel overwhelming or unmanageable? Our lives exist in cycles and we often find ourselves repeating the same things over and over; unhealthy relationships, bad habits that impede our progress, and patterns of thinking that get in our way. I want to help you become the fullest version of yourself and to help you get ahead of the behaviors that keep you stuck. I help client's to heal their traumas and other emotional wounds, improve their relationships, enhance their self-esteem, and develop a sense of calm capability to bring into their daily lives.

Do you want to be your authentic self? Discover your purpose? Heal old wounds? I am here to help. I would be honored to guide you on how to overcome your struggles and transform. My approach allows you to reflect upon your path, grow and re-think your identity in more positive ways. With coaching and practice, you can learn skills to be more calm and purposeful.

I am best suited to treating individuals and couples with relationship issues, depression and anxiety. I use EMDR as well as traditional talk therapy. I am comfortable working with a wide variety of issues. I enjoy helping my clients discover their inner strength and potential and working to make improvements in their lives. From adolescents to baby boomers and beyond, I feel suited for the diversity and uniqueness of my clients. My special interest in womens' mood disorders has led me to working with pre and postpartum issues with women and couples.