Therapists in Jackson, WY

I am a Licensed Marriage and Family Therapist practicing in Jackson, WY. I work with a wide range of clients including children, teens, families, individual adults and couples. I was licensed in in California in 1999 and licensed in Wyoming in 2014. Common presenting problems include depression, mood, anxiety, attention and focus and these issue's impact on communication and in important personal and professional relationships.

With over 25 years experience, individuals, couples and families in distress have reached out for help. If you are seeking to know yourself and your relationship dynamics on a deeper level, together we can find forward movement. We can process emotions, create flexibility behaviorally, build stronger relationships, heal past traumas and find a secure place in this world to celebrate you!

I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.

If you seeking a path to personal growth, improved mental health, and overall well-being, therapy is a fantastic place to begin. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art/creative interventions. As an active participant, you work towards self-healing using creative exercises, therapeutic techniques, and support from someone who cares. In 2024 I was voted Best Mental Health Therapist in Jackson, WY, check out the Best Of Jackson on Buckrail.

The voice in your head never lets up. “You’re broken.” “You can't do this.” "You're not enough". Deep down, you know you’re not worthless, so why does this inner monologue play on a loop? Daily experiences encourage you to just go with the flow and not make waves. Social messages try to dictate how we should look, think, even feel. These messages are so prevalent that you’ve begun to internalize them. Now, it feels like the stress is just part of your new normal. It’s taking a toll on your well-being. You can’t sleep, you feel disconnected and overwhelmed. Something needs to change.

I am best suited to treating individuals and couples with relationship issues, depression and anxiety. I use EMDR as well as traditional talk therapy. I am comfortable working with a wide variety of issues. I enjoy helping my clients discover their inner strength and potential and working to make improvements in their lives. From adolescents to baby boomers and beyond, I feel suited for the diversity and uniqueness of my clients. My special interest in womens' mood disorders has led me to working with pre and postpartum issues with women and couples.

Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.

Do you want to be your authentic self? Discover your purpose? Heal old wounds? I am here to help. I would be honored to guide you on how to overcome your struggles and transform. My approach allows you to reflect upon your path, grow and re-think your identity in more positive ways. With coaching and practice, you can learn skills to be more calm and purposeful.

Life can be challenging, and people often search for meaning and purpose to help them get through difficult times. As a therapist, I work with couples, individual adults, and adolescents to help them find that meaning. To me, there are three primary sources of meaning: love for oneself and others, purposeful work, and courage when faced with difficulties. I believe that addiction, aggression, and depression are often the result of a lack of understanding of our purpose in life. I'm licensed to practice in Wyoming, California, and Idaho.

I am passionate about helping you heal and grow in body, mind and spirit. The first step, often the hardest, is to ask for help. Pick up the phone now and begin your journey to feeling better. I look forward to helping you. My personal philosophy is hope, and I hold that hope for every client. I work with individuals, couples and families that are ready for change and are ready to commit themselves to the work of self discovery and growth.

Do you struggle with depression, anxiety, out-of-control emotions or mood swings? Have your relationships often felt unsatisfying? Do you wonder if the impact of the caregiving you received in childhood is contributing to your distress? If you feel hopeless or discouraged and nothing you have tried so far has helped, please know that it doesn’t have to be like this. You don’t have to go through this alone. Working together, we will uncover new ways of being so that you can live your best life and be the person you want to be. Healing is possible and life can feel more satisfying!

Offered in a private practice setting, clients can expect a tailored and individualized counseling experience at Paintbrush Counseling. My areas of specialty are with trauma and trauma response, anxiety, depression, grief and loss, relationship challenges, and couples work. I offer free phone consultations to answer questions about my practice approaches and philosophies. My initial goal is to ensure prospective clients connect with a counselor/ therapist who is a good fit for needs; I am happy to provide referrals as needed.

Are you looking to find more Joy in your life? Need help with relationship issues? Over 20 years of dedicated serivice helping both women and men find answers and solutions. Clients express they enjoy my warm and empathic approach to counseling. I create a safe and non-judgemental space in my office or online. I enjoy working with relationship issues, stress, life transitions, trauma and more. As an experienced counselor I offer inspiration and insight to help identify the obstacles that prevent my clients from living their best lives. I encorporate a wide range of the latest techniques.

Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.

Life gets complicated - an unexpected medical diagnosis, a loss, parenting concerns, work or school stress, anxiety, depression - it happens. When these moments show up, we can feel as though we are removed from the here and now and have been taken away from the things and people that matter the most to us. In essence, we can end up stuck in a rut, doing fewer or none of the things that bring us joy, enrichment, or meaning. Perhaps one of these moments has shown up and you are looking for help getting out of your rut. Would you like to feel more grounded and present? Would you like to be living the life you imagined?