EMDR Therapists in Jacksonville, FL

Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divorce, emotional abuse, etc. Things that get stuck, that mold us in a sense... those same things also make us strong and build character, once we learn how to build from them.

Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.

Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.

I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.

New clients are alway welcome! Your first appointment usually occurs within one week, and I can see people weekly if needed. How do I do this? I flex my availability; this includes what days I work, and what hours I work. Caveat; in order to maintain my own positive mental health my availability during evenings is very limited. I tend to not work on Fridays, and only for emergencies on weekends. If I sense that I will not be able to help you, I will tell you. Knowing my own strengths and limitations is healthy and very important to me. All services are provided LIVE (HIPAA)audio/visual link; including EMDR.

Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.

Hello, My name is Petergay Sterling. I am a psychoanalytical therapist and a psychiatric mental health nurse practitioner student. We utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals we see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/

Does it feel like it has been a while since someone listened and understood you? If your answer is yes to these questions, then counseling might be for you. There is a misconception that counseling is only for wealthy individuals or severe mental illness, but this could not be further from the truth. Counseling is preventative, supportive and for everyone. If you are struggling with family issues, anxiety, depression, trauma and in need of support, then as a counselor I would like to work with you.

I work with individuals and couples seeking positive changes and healing in their life. This includes addressing anxiety, depression, trauma, substance use, and life transitions. I help clients who are overwhelmed by distressing emotions, feeling trapped, and experiencing conflicts internally and in relationships. I support, guide, and educate clients, and help them find relief, joy, and purpose in living. Together, we work to build awareness and emotional resilience. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation.

Life comes in waves for all of us. If right now feels overwhelming and awful for you, I want you to know you're not alone. I offer trauma-informed, individualized, neurodivergence-affirming telehealth services to access you right where you are with nuanced care and concern. I'm here to support you on this healing journey. Reach out to me here through email or phone (please leave me a voicemail). You can find more about me on my website healingmindful.com.

I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.

I believe that each person innately holds the answers to their own healing, yet healing can often be blocked by deeply embedded societal systems, stigmatization, oppression, and past trauma. I believe that each person can discover, trust, and give voice to their most authentic self with support. Therapeutically, I endeavor to co-create solutions with those experiencing unwanted effects of trauma which can be experienced and manifest in our lives in many ways. My experience in counseling and passion is in helping clients recover from addiction, unresolved trauma, and adverse childhood experiences.

Things look great on the outside, people think you have it all, but on the inside you are struggling. You can't sleep, you are anxious and depressed and your relationship is suffering. If the strategies that have always worked to help you hold it together aren't working anymore, I can teach you better ways of meeting your needs. By working with me, you can learn to eliminate trauma, reduce your anxiety, and overcome depression. I am a nonjudgemental therapist who works with adults who are struggling on the inside. To schedule an appointment, please send an email.

Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.

As a seasoned psychotherapist, my passion lies in fostering transformative healing experiences in therapy. With extensive experience, I offer a compassionate and client-centered approach, tailoring therapeutic interventions to the needs of the individual or couple. I aim to create an empathetic and supportive environment in which clients will grow emotionally and achieve lasting positive change.

The primary focus of my practice is working with individuals who have experienced traumatic events in their life. Through the use of EMDR and other traditional cognitive behavioral therapies, my clients and I work together to achieve day-to-day functional successes as well as overall personal growth and development of positive relationships.

Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.

Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.