Self Esteem Therapists in Jacksonville, FL

Photo of Steven Montesinos, Counselor in Jacksonville, FL
Steven Montesinos
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Jacksonville, FL 32256
Do you feel stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, depression, dissatisfaction with your career, or relationship issues? The good news is that there is hope for positive change! If you're considering counseling, my practice is open to all teens and adults from any background. I offer a safe, compassionate, and non-judgmental space where we can work together towards achieving your goals. I'm excited to build a trusting and supportive relationship with you. Please don't hesitate to reach out.
Do you feel stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, depression, dissatisfaction with your career, or relationship issues? The good news is that there is hope for positive change! If you're considering counseling, my practice is open to all teens and adults from any background. I offer a safe, compassionate, and non-judgmental space where we can work together towards achieving your goals. I'm excited to build a trusting and supportive relationship with you. Please don't hesitate to reach out.
(904) 507-7723 View (904) 507-7723
Photo of Liza Cristin Provenzano, Mental Health Counselor in Jacksonville, FL
Liza Cristin Provenzano
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32256
I use strength based approaches to help my clients reduce depression, manage anxiety, improve self esteem, and have better relationships.
I am honored to know every individual I have met in the 22 years I have been practicing. Joining my clients while they process their experiences has taught me to listen deeply and with compassion. My skills are only part of the journey. Helping clients find their own healing is more fulfilling than simply providing instruction or answers. I work collaboratively to find each person's strengths and help them to find peace and self-acceptance.
I use strength based approaches to help my clients reduce depression, manage anxiety, improve self esteem, and have better relationships.
I am honored to know every individual I have met in the 22 years I have been practicing. Joining my clients while they process their experiences has taught me to listen deeply and with compassion. My skills are only part of the journey. Helping clients find their own healing is more fulfilling than simply providing instruction or answers. I work collaboratively to find each person's strengths and help them to find peace and self-acceptance.
(904) 692-7644 View (904) 692-7644
Photo of Hannah Mayderry, Counselor in Jacksonville, FL
Hannah Mayderry
Counselor, LMHC, MEd, EdS
Verified Verified
5 Endorsed
Jacksonville, FL 32256  (Online Only)
Life often feels out of control. I view therapy as the process of working towards self-empowerment in the midst of an unpredictable world. My passion for counseling stems from my own experience of learning to control what I can, while also being kind to myself as I learned to let go of what I could not. I believe that as we become aware of people, places, and mindsets that are no longer serving us, we make room for those that will.
Life often feels out of control. I view therapy as the process of working towards self-empowerment in the midst of an unpredictable world. My passion for counseling stems from my own experience of learning to control what I can, while also being kind to myself as I learned to let go of what I could not. I believe that as we become aware of people, places, and mindsets that are no longer serving us, we make room for those that will.
(904) 478-9052 View (904) 478-9052
Photo of Keesha Williams, Registered Mental Health Counselor Intern in Jacksonville, FL
Keesha Williams
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
Jacksonville, FL 32223
The path you have taken through life has made you into the unique person you are today. You deserve someone who can help you understand how this path has shaped you, validate your experiences, and support your ability to not just cope, but thrive among the challenges we face each day. Through our collaborative efforts, you will develop a toolbox of skills to help manage the challenges you face, now and in the future.
The path you have taken through life has made you into the unique person you are today. You deserve someone who can help you understand how this path has shaped you, validate your experiences, and support your ability to not just cope, but thrive among the challenges we face each day. Through our collaborative efforts, you will develop a toolbox of skills to help manage the challenges you face, now and in the future.
(904) 867-2504 View (904) 867-2504
Photo of Shakendra Lucas, Mental Health Counselor in Jacksonville, FL
Shakendra Lucas
Mental Health Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32211  (Online Only)
*ACCEPTING NEW CLIENTS* Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want you to be. Your relationships are working and you are capable of setting healthy boundaries. Right now, life may not look anything like that. You may feel depressed, anxious, worthless, lost, or even stuck. I'm Kendra, a Licensed Therapist, and I help women who struggle with boundary setting, self-love and relationship issues.
*ACCEPTING NEW CLIENTS* Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want you to be. Your relationships are working and you are capable of setting healthy boundaries. Right now, life may not look anything like that. You may feel depressed, anxious, worthless, lost, or even stuck. I'm Kendra, a Licensed Therapist, and I help women who struggle with boundary setting, self-love and relationship issues.
(904) 842-3004 View (904) 842-3004
Photo of Ana Felix, Counselor in Jacksonville, FL
Ana Felix
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32256
Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.
Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.
(904) 373-7959 View (904) 373-7959
Photo of Amanda Iannotti, LMHC, Counselor in Jacksonville, FL
Amanda Iannotti, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Are you stuck in a rut with dating? Do you feel like you’re dating the same unhealthy person over and over again? Are your relationships not as fulfilling as you would like for them to be? Whether you’re single, engaged, or married, I would love to help enhance the relationships in your life as well as those you hope to have some day.
Are you stuck in a rut with dating? Do you feel like you’re dating the same unhealthy person over and over again? Are your relationships not as fulfilling as you would like for them to be? Whether you’re single, engaged, or married, I would love to help enhance the relationships in your life as well as those you hope to have some day.
(904) 867-3403 View (904) 867-3403
Photo of Paula Perez, Counselor in Jacksonville, FL
Paula Perez
Counselor, MHS, LMHC, LPCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(858) 251-6349 View (858) 251-6349
Photo of Dr. Laura Fernandez, Psychologist in Jacksonville, FL
Dr. Laura Fernandez
Psychologist, PsyD
Verified Verified
2 Endorsed
Jacksonville, FL 32204
As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ DBT, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!
As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ DBT, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!
(786) 868-7017 View (786) 868-7017
Photo of Bertha F Barrett, Counselor in Jacksonville, FL
Bertha F Barrett
Counselor, LMHC, CCTP
Verified Verified
Jacksonville, FL 32210  (Online Only)
Trauma along with life experiences and changes can affect you in many ways. If you are struggling with trauma, anxiety, depression, low self-esteem or other distressful issues from the past or present help is available. If you are exhausted from trying to just get over it or you are unsure of what you're feeling, and why you're feeling it, as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, I'm here to assist you. I assist individuals with what they are experiencing from the comfort of their own private space via a secure HIPPA Compliant video conferencing therapy session.
Trauma along with life experiences and changes can affect you in many ways. If you are struggling with trauma, anxiety, depression, low self-esteem or other distressful issues from the past or present help is available. If you are exhausted from trying to just get over it or you are unsure of what you're feeling, and why you're feeling it, as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, I'm here to assist you. I assist individuals with what they are experiencing from the comfort of their own private space via a secure HIPPA Compliant video conferencing therapy session.
(904) 977-6295 View (904) 977-6295
Photo of Stephens Therapy Associates , Counselor in Jacksonville, FL
Stephens Therapy Associates
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(904) 842-3283 View (904) 842-3283
Photo of Raquisha Bing, Pre-Licensed Professional in Jacksonville, FL
Raquisha Bing
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32217
EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
(904) 932-9401 View (904) 932-9401
Photo of LaWanda Thomas, Marriage & Family Therapist in Jacksonville, FL
LaWanda Thomas
Marriage & Family Therapist, LMFT, RN
Verified Verified
1 Endorsed
Jacksonville, FL 32258  (Online Only)
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
(904) 694-5385 View (904) 694-5385
Photo of Katie Stuart, Counselor in Jacksonville, FL
Katie Stuart
Counselor, MS, LMHC, CIC
Verified Verified
5 Endorsed
Jacksonville, FL 32223
Waitlist for new clients
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
(904) 674-8614 View (904) 674-8614
Photo of Josephine Ibisagba, Mental Health Counselor in Jacksonville, FL
Josephine Ibisagba
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
(904) 675-3862 View (904) 675-3862
Photo of April Howell, Clinical Social Work/Therapist in Jacksonville, FL
April Howell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32221
When times are hard, we need a deep kind of comfort. Something elemental. A solid support. A rock to hold on to. The kind we already have inside us. But which we sometimes need a bit of help to see. - (quote by Matt Haig, author of ‘The comfort book’). Let’s work together in a way that’s best for you. Therapy can help you be intentional about the next season of your life and take steps toward healing, growth, and wellness. In our sessions, you will gain clarity on how best to navigate all of life's demands.
When times are hard, we need a deep kind of comfort. Something elemental. A solid support. A rock to hold on to. The kind we already have inside us. But which we sometimes need a bit of help to see. - (quote by Matt Haig, author of ‘The comfort book’). Let’s work together in a way that’s best for you. Therapy can help you be intentional about the next season of your life and take steps toward healing, growth, and wellness. In our sessions, you will gain clarity on how best to navigate all of life's demands.
(904) 822-1707 View (904) 822-1707
Photo of Dr. James Counseling and Consulting Services in Jacksonville, FL
Dr. James Counseling and Consulting Services
PhD
Verified Verified
Jacksonville, FL 32217
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
(904) 549-6277 View (904) 549-6277
Photo of Loreley Caplan, Counselor in Jacksonville, FL
Loreley Caplan
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32206  (Online Only)
Hola I'm Loreley. A bilingual therapist, licensed in Florida who specializes in working with young adults (18-30 y/o), helping them redefine their personal needs, priorities, and goals to reach a more fulfilling life. I also work with adult individuals (30-65 y/o), with diverse psychological concerns. / Hi! Soy Loreley, Psicóloga latina radicada en la Florida hace más de 20 años. Si necesitas apoyo porque sientes que tu vida no funciona como quisieras, yo te puedo ayudar a explorar opciones que te ayuden a lograr una vida más plena y feliz.
Hola I'm Loreley. A bilingual therapist, licensed in Florida who specializes in working with young adults (18-30 y/o), helping them redefine their personal needs, priorities, and goals to reach a more fulfilling life. I also work with adult individuals (30-65 y/o), with diverse psychological concerns. / Hi! Soy Loreley, Psicóloga latina radicada en la Florida hace más de 20 años. Si necesitas apoyo porque sientes que tu vida no funciona como quisieras, yo te puedo ayudar a explorar opciones que te ayuden a lograr una vida más plena y feliz.
(352) 780-1465 View (352) 780-1465
Photo of Biyang Wang, Clinical Social Work/Therapist in Jacksonville, FL
Biyang Wang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
I work with individual, couples, and families to overcome struggles with life transitions, stress, depression, relationships, multicultural identity, and self esteem.
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
I work with individual, couples, and families to overcome struggles with life transitions, stress, depression, relationships, multicultural identity, and self esteem.
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
(312) 410-8269 View (312) 410-8269
Photo of Stephanie Moir, Counselor in Jacksonville, FL
Stephanie Moir
Counselor, LMHC, CRC
Verified Verified
7 Endorsed
Jacksonville, FL 32204
Are you looking for a therapist who can connect with you and understand your language and way of thinking? Are you a millennial or young adult looking for immediate emotional relief, feeling overwhelmed or stuck? Are you tired of searching the internet and diagnosing yourself? Is your child or teen overly sad, angry, worried or fearful? Is negative thinking impacting their everyday decisions? Does your child or teen have low self-esteem or poor social skills? Are you having a hard time becoming pregnant or are you recovering from a difficult postpartum? Do you need more self-care in your daily routine? Are you not happy at school, college or home? We can help you regain happiness and confidence. All you need is a little hope, validation and some dedication. Our therapy clients love that they can relate to us, that we specialize in what they are feeling and give them easy to use solutions. Most of our clients are in therapy about 3 to 6 months, saving them time and money. What are you waiting for? Give us a call today.
Are you looking for a therapist who can connect with you and understand your language and way of thinking? Are you a millennial or young adult looking for immediate emotional relief, feeling overwhelmed or stuck? Are you tired of searching the internet and diagnosing yourself? Is your child or teen overly sad, angry, worried or fearful? Is negative thinking impacting their everyday decisions? Does your child or teen have low self-esteem or poor social skills? Are you having a hard time becoming pregnant or are you recovering from a difficult postpartum? Do you need more self-care in your daily routine? Are you not happy at school, college or home? We can help you regain happiness and confidence. All you need is a little hope, validation and some dedication. Our therapy clients love that they can relate to us, that we specialize in what they are feeling and give them easy to use solutions. Most of our clients are in therapy about 3 to 6 months, saving them time and money. What are you waiting for? Give us a call today.
(813) 602-7180 View (813) 602-7180

See more therapy options for Jacksonville

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.