Anxiety Therapists in Kansas City, MO

Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!

If you have ever dealt with anxiety, panic attacks, or fears of letting others down you have been fighting a battle that you don't need to continue to fight. We help individuals control their anxiety by teaching them techniques and tools that will allow them to regain control over their emotions. These are the same skills that professional athletes use to deal with the anxiety and the enormous amounts of pressure they deal with on a daily basis.

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

I enjoy working with individuals of all ages that are open to honesty, transparency and the process of change. It can be difficult to reach out to others for support. There are many facets of our lives that prompt the need to develop additional coping skills and boundaries to navigate through life. I am open to assist in that process.

I am Licensed Professional Counselor in Missouri and Kansas. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn and develop skills to manage their emotions and develop effective problem-solving skills that reinforce personal growth and improve overall mental and physical health.

Hello and welcome! My name is Beverly Riley, LCSW, LSCSW and I specialize in guiding individuals through the challenging yet rewarding journey of self-discovery and emotional healing. If you're grappling with issues like trauma, PTSD, depression, anxiety, or addiction, you're not alone. It takes immense courage to seek help, and I'm here to offer you a compassionate and experienced therapeutic setting to explore, heal, and grow.

Nick is a Licensed Professional Counselor trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy for Trauma, and Motivational Interviewing. He has previously worked in community mental health providing individual therapy, group processing therapy, and substance recovery treatment. Nick enjoys working with adults with depression, anxiety, trauma, substance use, and struggles related to everyday life. Nick’s style is eclectic, which utilizes therapeutic styles designed to best fit the needs of the individual while promoting a therapeutic structure.

Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.

I believe compassion and empathy create the foundation for clients to develop greater insight and self-awareness. My approach to therapy is collaborative working to resolve mental and emotion stressors that impede one's ability to achieve their goals. I work with clients to identify maladaptive communication patterns, resolve conflict, transition to a new stage in life or career, and foster each individual’s innate skills, knowledge, and growth.

"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.

Are you having trouble finding joy and meaning in life, healing from the past, or finding your way? I believe the path can get cloudy for everyone at some point, and that therapy is a great tool for finding clarity and healing. Let me walk with you on your journey towards peacefulness and positive change.

Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.

Populations that I work with are adolescents and young adults, from all races, ethnicities, genders, and cultural backgrounds. My specialties include meeting with clients who experience anxiety, sexual trauma, depression, self-esteem issues, grief, and persons that are considering other career paths or are facing life adjustments. As a graduate from Asbury Theological Seminary, I am also able to integrate spirituality and Christian faith into our sessions if a client desires that.

Are you struggling to understand your child's behavior? I can help. My goal is for each child and family to feel safe, accepted and understood. I want to help your child grow to meet their true potential. I will work with you and your child to help alleviate stress and work through the challenges you are facing.

Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.

Hello, thank you for taking the time to visit my page. Many times, we feel like we should be able to just "pull through" but can never seem to truly feel better. I specialize in working with clients who may be struggling with depression, anxiety, relationship issues, severe trauma, and lbgtq clients. I will honor your courage to ask for help. Clients that I have worked with in the past have stated that I am warm, easy to talk to, and provide a sense of safety where they can feel free to process thoughts/emotions free from judgement.

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.