Family Therapy in Kansas City, MO

Photo of Tina B. Stone, Clinical Social Work/Therapist in Kansas City, MO
Tina B. Stone
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Kansas City, MO 64110
I am a second-generation Christian family therapist who has been in practice since 1987, married for 34 years, 2 adult twin daughters, and now 2 sons (both daughters married). My overall philosophy is to assist clients in bringing balance to their lives by examining the emotional, physical, and spiritual aspects of their lives. It is important to see the individual as a part of a system, as what may work for one person may not work for another due to current family dynamics and unresolved issues from their past.
I am a second-generation Christian family therapist who has been in practice since 1987, married for 34 years, 2 adult twin daughters, and now 2 sons (both daughters married). My overall philosophy is to assist clients in bringing balance to their lives by examining the emotional, physical, and spiritual aspects of their lives. It is important to see the individual as a part of a system, as what may work for one person may not work for another due to current family dynamics and unresolved issues from their past.
(913) 225-8254 View (913) 225-8254
Photo of Kimberly Levitan, Clinical Social Work/Therapist in Kansas City, MO
Kimberly Levitan
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
3 Endorsed
Kansas City, MO 64110
Are you a parent that is feeling overwhelmed or exhausted? Do your child's emotional or behavioral problems dominate your day? If your child or family is facing challenges, I'm here to help! I see children ages 4-16 presenting a variety of issues including anxiety, behavior problems, depression, anger management, grief and loss, trauma, adjustment issues, and more.
Are you a parent that is feeling overwhelmed or exhausted? Do your child's emotional or behavioral problems dominate your day? If your child or family is facing challenges, I'm here to help! I see children ages 4-16 presenting a variety of issues including anxiety, behavior problems, depression, anger management, grief and loss, trauma, adjustment issues, and more.
(913) 325-4319 View (913) 325-4319
Photo of Liz Davis, Marriage & Family Therapist in Kansas City, MO
Liz Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Kansas City, MO 64111
Waitlist for new clients
It's hard to find a therapist. Especially when you're not feeling your best. I applaud you for getting this far. Now it's time to invest in your relationship with yourself. I know what it’s like to feel alone with your problems. Maybe you have no one to talk to. Or maybe you feel bad making your friends, your family, or your partner listen to your problems again. I know what that feels like, and I’m here. I’m ready to listen. It’s time to let go of anxiety, sadness, frustration, anger, and shame. I want to process these things with you. You don’t have to go through this alone anymore.
It's hard to find a therapist. Especially when you're not feeling your best. I applaud you for getting this far. Now it's time to invest in your relationship with yourself. I know what it’s like to feel alone with your problems. Maybe you have no one to talk to. Or maybe you feel bad making your friends, your family, or your partner listen to your problems again. I know what that feels like, and I’m here. I’m ready to listen. It’s time to let go of anxiety, sadness, frustration, anger, and shame. I want to process these things with you. You don’t have to go through this alone anymore.
(816) 339-8475 View (816) 339-8475
Photo of Megan Fowler, Clinical Social Work/Therapist in Kansas City, MO
Megan Fowler
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64112
I strive to ensure you feel seen and cared for throughout our work together. Individual Therapy, especially for challenges that accompany addiction & recovery, or LGBTQIA+-related issues, is a process of understanding the internal and external energies, sometimes beyond our awareness, that guide us in both helpful and harmful ways. Using evidence-based approaches like EMDR, CBT and DBT, and Family Systems Theory, we can uncover new stories that better define who we are, what we want, and allow us to heal.
I strive to ensure you feel seen and cared for throughout our work together. Individual Therapy, especially for challenges that accompany addiction & recovery, or LGBTQIA+-related issues, is a process of understanding the internal and external energies, sometimes beyond our awareness, that guide us in both helpful and harmful ways. Using evidence-based approaches like EMDR, CBT and DBT, and Family Systems Theory, we can uncover new stories that better define who we are, what we want, and allow us to heal.
(816) 312-5451 View (816) 312-5451
Photo of Megan L Bartlow, Marriage & Family Therapist in Kansas City, MO
Megan L Bartlow
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64110
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
(816) 209-1289 View (816) 209-1289
Photo of Melaney Courtice, Clinical Social Work/Therapist in Kansas City, MO
Melaney Courtice
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64110  (Online Only)
My Name is Melaney Courtice and I am a neurodivergent therapist. In my practice I work with people who have been affected by a wide range of mental health and social challenges, often including AD/HD, autism and other neurodivergent-related conditions as well as depression, anxiety, trauma… and all the things that come with struggling in this chaotic world we live in. I utilize the Internal Family System (IFS) model and EMDR as the core of my approach to therapy, but I also draw on a range of other therapeutic techniques to ensure that my clients receive a comprehensive and person-centered treatment.
My Name is Melaney Courtice and I am a neurodivergent therapist. In my practice I work with people who have been affected by a wide range of mental health and social challenges, often including AD/HD, autism and other neurodivergent-related conditions as well as depression, anxiety, trauma… and all the things that come with struggling in this chaotic world we live in. I utilize the Internal Family System (IFS) model and EMDR as the core of my approach to therapy, but I also draw on a range of other therapeutic techniques to ensure that my clients receive a comprehensive and person-centered treatment.
(816) 750-5913 View (816) 750-5913
Photo of Adam Lynch, Marriage & Family Therapist in Kansas City, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64153
Call or email me for an individual, couples or family therapy appointment.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
Call or email me for an individual, couples or family therapy appointment.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 327-7967 View (816) 327-7967
Photo of Andrea Stover, Marriage & Family Therapist in Kansas City, MO
Andrea Stover
Marriage & Family Therapist, PhD, MS, LMFT, LCMFT
Verified Verified
Kansas City, MO 64111
I tailor my approach to meet the unique needs of each of my clients and use a variety of self-development tools including: Somatic Experiencing, the Enneagram, Psychological Astrology, and Family-of-Origin work.
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
I tailor my approach to meet the unique needs of each of my clients and use a variety of self-development tools including: Somatic Experiencing, the Enneagram, Psychological Astrology, and Family-of-Origin work.
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your heart can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
(816) 227-6688 View (816) 227-6688
Photo of Chris Williams, Licensed Professional Counselor in Kansas City, MO
Chris Williams
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Family dynamics are often complicated and difficult. While we often find comfort and stability within our family, it is all too common to experience problems that we’re just not quite prepared to address. Parents may feel unsure of themselves or overwhelmed by increasing demands on their time and attention. Children and teens may struggle to feel they can open up with their parents for several reasons. Communication breaks down and the family that once felt so close knit is starting to drift apart. While we know we need help, it can be difficult to take that first step and reach out.
Family dynamics are often complicated and difficult. While we often find comfort and stability within our family, it is all too common to experience problems that we’re just not quite prepared to address. Parents may feel unsure of themselves or overwhelmed by increasing demands on their time and attention. Children and teens may struggle to feel they can open up with their parents for several reasons. Communication breaks down and the family that once felt so close knit is starting to drift apart. While we know we need help, it can be difficult to take that first step and reach out.
(816) 209-1324 View (816) 209-1324
Photo of Alicia Lawton, Pre-Licensed Professional in Kansas City, MO
Alicia Lawton
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Whether you're dealing with past trauma, relationship challenges or family conflict, I'm here to support you in your journey towards healing.
My approach to working with individuals and families is rooted in Attachment Theory with a focus on fostering healthy relationships, increasing emotional well-being and moving past the "stuckness" of traumatic experiences. I am dedicated to employing creative and interactive techniques to help clients of all ages learn to identify and express their emotions. I utilize EMDR (Eye Movement Desensitization and Reprocessing), Theraplay and Play Therapy alongside traditional talk therapy. I enjoy using EMDR in combination with expressive techniques to address presenting symptoms.
Whether you're dealing with past trauma, relationship challenges or family conflict, I'm here to support you in your journey towards healing.
My approach to working with individuals and families is rooted in Attachment Theory with a focus on fostering healthy relationships, increasing emotional well-being and moving past the "stuckness" of traumatic experiences. I am dedicated to employing creative and interactive techniques to help clients of all ages learn to identify and express their emotions. I utilize EMDR (Eye Movement Desensitization and Reprocessing), Theraplay and Play Therapy alongside traditional talk therapy. I enjoy using EMDR in combination with expressive techniques to address presenting symptoms.
(816) 306-1066 View (816) 306-1066
Photo of Sarah Dettmer, Licensed Professional Counselor in Kansas City, MO
Sarah Dettmer
Licensed Professional Counselor, MSEd, MS, LPC, LCPC
Verified Verified
Kansas City, MO 64110
I have special interests in working with clients who: are in need of coping with health conditions, experience relationship/intimacy concerns- communication skills, physical intimacy enhancement needs, New Parents and the challenges of adding a child to the family, Women's issues- divorce, single parenthood, low self-esteem, anxiety.
Change is an inevitable part of life. Transitions are as natural as night and day. In nature we observe times when things move slowly without visable change - and then suddenly acceleration occurs followed by a transformation. I am a therapist/professional counselor who works with individuals ranging from childhood through late adulthood, couples, and families to assist them in finding personal growth, and work confidently through the natural transitions life brings. I recognize each client as unique and direct my counseling to the whole person; which attends to the body, mind, and spirit of each.
I have special interests in working with clients who: are in need of coping with health conditions, experience relationship/intimacy concerns- communication skills, physical intimacy enhancement needs, New Parents and the challenges of adding a child to the family, Women's issues- divorce, single parenthood, low self-esteem, anxiety.
Change is an inevitable part of life. Transitions are as natural as night and day. In nature we observe times when things move slowly without visable change - and then suddenly acceleration occurs followed by a transformation. I am a therapist/professional counselor who works with individuals ranging from childhood through late adulthood, couples, and families to assist them in finding personal growth, and work confidently through the natural transitions life brings. I recognize each client as unique and direct my counseling to the whole person; which attends to the body, mind, and spirit of each.
(913) 667-7134 View (913) 667-7134
Photo of Holistic Care Counseling LLC, Psychologist in Kansas City, MO
Holistic Care Counseling LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Kansas City, MO 64113
I focus on individual and family therapy.
I believe compassion and empathy create the foundation for clients to develop greater insight and self-awareness. My approach to therapy is collaborative working to resolve mental and emotion stressors that impede one's ability to achieve their goals. I work with clients to identify maladaptive communication patterns, resolve conflict, transition to a new stage in life or career, and foster each individual’s innate skills, knowledge, and growth.
I focus on individual and family therapy.
I believe compassion and empathy create the foundation for clients to develop greater insight and self-awareness. My approach to therapy is collaborative working to resolve mental and emotion stressors that impede one's ability to achieve their goals. I work with clients to identify maladaptive communication patterns, resolve conflict, transition to a new stage in life or career, and foster each individual’s innate skills, knowledge, and growth.
(816) 450-4999 View (816) 450-4999
Photo of Scott Thode, Licensed Professional Counselor in Kansas City, MO
Scott Thode
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
To list a few, my theoretical influences include family systems theory, existential therapy, and CBT.
My job is to help individuals, couples, and families optimize their mental health and relationships. I start with carefully listening to how my clients make sense of the world, identify problems, generate possible solutions, and implement choices. The past can influence how we see the present, so it might be important for us to analyze some historical patterns too. However, we certainly will not dwell there. Most people want to be more rooted in the now, while also orienting themselves toward positive future aims. This is ultimately what our work will be about.
To list a few, my theoretical influences include family systems theory, existential therapy, and CBT.
My job is to help individuals, couples, and families optimize their mental health and relationships. I start with carefully listening to how my clients make sense of the world, identify problems, generate possible solutions, and implement choices. The past can influence how we see the present, so it might be important for us to analyze some historical patterns too. However, we certainly will not dwell there. Most people want to be more rooted in the now, while also orienting themselves toward positive future aims. This is ultimately what our work will be about.
(816) 203-0540 View (816) 203-0540
Photo of Brandon Browning, Pre-Licensed Professional in Kansas City, MO
Brandon Browning
Pre-Licensed Professional, MS, S-MFT
Verified Verified
1 Endorsed
Kansas City, MO 64111
Additionally, I use strategies and techniques from Internal Family Systems, Experiential Therapy, and Cognitive Behavioral Therapy (CBT), and will also explore the somatic experience of your emotions.
I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. Sometimes, we just need some support to help us figure out who we are and what is important to us to bring about change. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.
Additionally, I use strategies and techniques from Internal Family Systems, Experiential Therapy, and Cognitive Behavioral Therapy (CBT), and will also explore the somatic experience of your emotions.
I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. Sometimes, we just need some support to help us figure out who we are and what is important to us to bring about change. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.
(816) 327-2605 View (816) 327-2605
Photo of Tenfold Counseling Group, LLC, Clinical Social Work/Therapist in Kansas City, MO
Tenfold Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64106
I utilize various treatment approaches, such as Trauma Focused Cognitive Behavioral Therapy, Solution Focused, Family Systems, Art and Narrative Therapy.
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
I utilize various treatment approaches, such as Trauma Focused Cognitive Behavioral Therapy, Solution Focused, Family Systems, Art and Narrative Therapy.
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
(816) 656-3127 View (816) 656-3127
Photo of Peggy K Chilson, Clinical Social Work/Therapist in Kansas City, MO
Peggy K Chilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111
Under certain circumstances, I can be available to see you and/or your family in another location.
If you are interested in making a change in your life, but don’t know where to begin, I can help you. We can work together to understand what you need and how you can achieve your goals. My areas of expertise include human sexuality and I have helped others in regards to their own childhood sexual abuse, sexual dysfunction in intimate relationships and sexual addiction. I am very interested in working with parents about talking to their own children about healthy sexuality.
Under certain circumstances, I can be available to see you and/or your family in another location.
If you are interested in making a change in your life, but don’t know where to begin, I can help you. We can work together to understand what you need and how you can achieve your goals. My areas of expertise include human sexuality and I have helped others in regards to their own childhood sexual abuse, sexual dysfunction in intimate relationships and sexual addiction. I am very interested in working with parents about talking to their own children about healthy sexuality.
(816) 323-5317 View (816) 323-5317
Photo of Focused Concentration-KC Wellness Dr. Fernandez, Licensed Professional Counselor in Kansas City, MO
Focused Concentration-KC Wellness Dr. Fernandez
Licensed Professional Counselor, PsyD, LPC
Verified Verified
5 Endorsed
Kansas City, MO 64111
I specialize in the assessment and treatment of ADHD, Couples Solution Focused Counseling, Depression, Family Conflict, Anxiety, Divorce Conflict, Marriage/Couple counseling, Empty-Nest Syndrome, Sexual Trauma, and Addiction/Substance Abuse issues.
OFFERING REDUCED FEE (PHONE OR VIDEO) TO ALL FIRST RESPONDERS AFFECTED BY COVID-19. I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
I specialize in the assessment and treatment of ADHD, Couples Solution Focused Counseling, Depression, Family Conflict, Anxiety, Divorce Conflict, Marriage/Couple counseling, Empty-Nest Syndrome, Sexual Trauma, and Addiction/Substance Abuse issues.
OFFERING REDUCED FEE (PHONE OR VIDEO) TO ALL FIRST RESPONDERS AFFECTED BY COVID-19. I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
(816) 974-0601 View (816) 974-0601
Photo of Morgan Langworthy, Licensed Professional Counselor in Kansas City, MO
Morgan Langworthy
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
Kansas City, MO 64109
Sometimes we feel overwhelmed, confused, hurt, and in need of a safe place for healing, connection, and understanding - a place to slow down, breathe, and discover power and meaning in all that is happening. If you find yourself here - seeking support for yourself, your child, or your family - it is important that you know you are not alone, it makes sense to feel that way, and therapy can help.
Sometimes we feel overwhelmed, confused, hurt, and in need of a safe place for healing, connection, and understanding - a place to slow down, breathe, and discover power and meaning in all that is happening. If you find yourself here - seeking support for yourself, your child, or your family - it is important that you know you are not alone, it makes sense to feel that way, and therapy can help.
(816) 583-0048 View (816) 583-0048
Photo of Elizabeth Laughlin, Marriage & Family Therapist in Kansas City, MO
Elizabeth Laughlin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64108
As we set sail on the journey of life, you may encounter some confusing and traumatic moments. Throughout the journey, you may experience calm and smooth sailing or you may come across harsh and fierce storms. I am here to guide you through the "storm" with family systemic therapy, a symbolic-experiential approach, and EMDR therapy. Throughout our therapy journey, we will build a therapeutic relationship based on authenticity, trust, and humor, when appropriate. Whether you are looking for support with anxiety, depression, boundaries, relationship dynamics, or grief, I am here to sail with you through your journey.
As we set sail on the journey of life, you may encounter some confusing and traumatic moments. Throughout the journey, you may experience calm and smooth sailing or you may come across harsh and fierce storms. I am here to guide you through the "storm" with family systemic therapy, a symbolic-experiential approach, and EMDR therapy. Throughout our therapy journey, we will build a therapeutic relationship based on authenticity, trust, and humor, when appropriate. Whether you are looking for support with anxiety, depression, boundaries, relationship dynamics, or grief, I am here to sail with you through your journey.
(816) 239-2263 x100 View (816) 239-2263 x100
Photo of Gary Wolf, Provisional Licensed Professional Counselor in Kansas City, MO
Gary Wolf
Provisional Licensed Professional Counselor, MA, PLPC, NCC, CFT-I
Verified Verified
2 Endorsed
Kansas City, MO 64110
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
Money is a leading cause of emotional pain and family conflict. From income discrepancies between partners to intractable sibling conflict, finances are often a point of contention. Money is also the leading cause of stress in the US, and it takes courage to address it because it usually triggers underlying issues. In a changing cultural environment, managing these issues can seem overwhelming and isolating, particularly for men. As a licensed psychotherapist shaped by an extensive career in finance, I offer a unique set of skills to help clients change unhealthy patterns from money and family life —and bring relief to the table.
(816) 327-2297 View (816) 327-2297

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.