Photo of Candice R Scurry, Licensed Professional Counselor in Katy, TX
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and need guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and need guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
(281) 612-6209 View (281) 612-6209
Photo of Corporate & Family Counseling, PLLC, Clinical Social Work/Therapist in Katy, TX
Corporate & Family Counseling, PLLC
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
4 Endorsed
Katy, TX 77494
We provide individual, marital & family counseling, anger management, help you manage child/teen issues, relapse prevention for addictions, healthy options for work-life balance, career strategy, family purpose, suicide prevention, and offer video counseling.
We are all on a journey... As individuals and families, we seek personal success, a sense of wellbeing and fulfillment. Whether striving toward personal goals, taking the next exciting step in your career path, or leading our families to thrive, we can at times all use assistance. For decades, Corporate & Family Counseling has provided the same highly-personalized, executive-level services to all who call upon us. We provide you with proven clinical tools and resources to better equip your overall health, functioning and work-life success. To learn to become your own counselor & coach, and thrive through your life... call now!
We provide individual, marital & family counseling, anger management, help you manage child/teen issues, relapse prevention for addictions, healthy options for work-life balance, career strategy, family purpose, suicide prevention, and offer video counseling.
We are all on a journey... As individuals and families, we seek personal success, a sense of wellbeing and fulfillment. Whether striving toward personal goals, taking the next exciting step in your career path, or leading our families to thrive, we can at times all use assistance. For decades, Corporate & Family Counseling has provided the same highly-personalized, executive-level services to all who call upon us. We provide you with proven clinical tools and resources to better equip your overall health, functioning and work-life success. To learn to become your own counselor & coach, and thrive through your life... call now!
(832) 529-6001 View (832) 529-6001
Photo of Diana Piquet, Licensed Professional Counselor Associate in Katy, TX
Diana Piquet
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Katy, TX 77450
As a therapist, former school teacher, and mom, I am deeply invested in the emotional well-being of our young people. My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues now, and helping to set them up for success as they grow.
As a therapist, former school teacher, and mom, I am deeply invested in the emotional well-being of our young people. My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues now, and helping to set them up for success as they grow.
(281) 729-8279 View (281) 729-8279
Photo of Stone Creek Psychotherapy & Wellness Center in Katy, TX
Stone Creek Psychotherapy & Wellness Center
LCSW
Verified Verified
1 Endorsed
Katy, TX 77450
Our multi-disciplinary team of clinicians offers a variety of treatment services including individual/family therapy, play therapy, Neurofeedback therapy, and social skills classes.
ADHD is often misunderstood, and by default, so are those who suffer from it. For this reason, it often goes undetected for many years. Un-diagnosed children are often seen as lazy and unmotivated or defiant and lacking discipline. As they transition into adolescence, symptoms of anxiety or depression may surface. As adults, they continue to struggle with underachieving, believing that "if they only tried harder" things could be better. ADHD often impact people mentally, emotionally, socially and physically. The effects are often painful and long-lasting. It can be equally frustrating for loved ones who want to help.
Our multi-disciplinary team of clinicians offers a variety of treatment services including individual/family therapy, play therapy, Neurofeedback therapy, and social skills classes.
ADHD is often misunderstood, and by default, so are those who suffer from it. For this reason, it often goes undetected for many years. Un-diagnosed children are often seen as lazy and unmotivated or defiant and lacking discipline. As they transition into adolescence, symptoms of anxiety or depression may surface. As adults, they continue to struggle with underachieving, believing that "if they only tried harder" things could be better. ADHD often impact people mentally, emotionally, socially and physically. The effects are often painful and long-lasting. It can be equally frustrating for loved ones who want to help.
(832) 780-2187 View (832) 780-2187
Photo of Stephanie A Legendre, Licensed Professional Counselor in Katy, TX
Stephanie A Legendre
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
2 Endorsed
Katy, TX 77450
She utilizes a variety of evidence-based modalities tailored to each individual's unique needs, and personality including psychodynamic therapy, EMDR, Internal Family Systems, CBT, play therapy, mindfulness, and meditation.
Stephanie is a compassionate and dedicated therapist with a focus on emotional regulation, child personality development, and healing inner child wounds and trauma in adults and teens. With over 17 years of experience in the field, Stephanie’s primary areas of expertise lies in nervous system regulation, helping children and adults alike develop essential skills to soothe their nervous system, manage reactive behaviors, build emotional fitness, and heal wounds. Through personalized treatment plans, she empowers her clients to identify triggers, regulate emotional responses, and increase resiliency.
She utilizes a variety of evidence-based modalities tailored to each individual's unique needs, and personality including psychodynamic therapy, EMDR, Internal Family Systems, CBT, play therapy, mindfulness, and meditation.
Stephanie is a compassionate and dedicated therapist with a focus on emotional regulation, child personality development, and healing inner child wounds and trauma in adults and teens. With over 17 years of experience in the field, Stephanie’s primary areas of expertise lies in nervous system regulation, helping children and adults alike develop essential skills to soothe their nervous system, manage reactive behaviors, build emotional fitness, and heal wounds. Through personalized treatment plans, she empowers her clients to identify triggers, regulate emotional responses, and increase resiliency.
(281) 940-8515 View (281) 940-8515
Photo of Rama Yousef, Licensed Professional Counselor Associate in Katy, TX
Rama Yousef
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
2 Endorsed
Katy, TX 77450
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
(346) 361-7300 View (346) 361-7300
Photo of Zachary Mortus, Licensed Professional Counselor Associate in Katy, TX
Zachary Mortus
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Katy, TX 77494
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
(830) 581-0819 View (830) 581-0819
Photo of Delmy Barahona, Licensed Professional Counselor in Katy, TX
Delmy Barahona
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77449
HI! My name is Delmy and I am a bilingual LPC. I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental delays. I love working with individuals, children and families! I work using CBT techniques, and family systems. I would love to work with you and together we will achieve a stronger and better you.
HI! My name is Delmy and I am a bilingual LPC. I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental delays. I love working with individuals, children and families! I work using CBT techniques, and family systems. I would love to work with you and together we will achieve a stronger and better you.
(281) 500-9649 View (281) 500-9649
Photo of Danielle Cooper Clinical Psychologist Specializing In Kids Teens Parenting, Psychologist in Katy, TX
Danielle Cooper Clinical Psychologist Specializing In Kids Teens Parenting
Psychologist, PhD
Verified Verified
Katy, TX 77494
I believe that every individual and family is different and each situation is unique, and I seek to offer support while I deliver compassionate and personalized care.
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
I believe that every individual and family is different and each situation is unique, and I seek to offer support while I deliver compassionate and personalized care.
Welcome! Life can often feel challenging - I strive to help restore hope for adults, children, and adolescents who may be going through a difficult time. Parenting a child or adolescent who is struggling can feel especially overwhelming and exhausting. Does your child or teen struggle with behavioral or academic challenges? Or maybe you are concerned they are showing signs of depressed mood, anxiety, increased irritability, or difficulties paying attention and staying organized. Parenting is one of the most important things that we will do in our lives, yet much of the information available to parents is conflicting or confusing.
(832) 734-7475 View (832) 734-7475
Photo of Jana Henry, Licensed Professional Counselor in Katy, TX
Jana Henry
Licensed Professional Counselor, MEd, LPC, LPCC
Verified Verified
7 Endorsed
Katy, TX 77450
My counseling services are dedicated to helping clients resolve family, marriage, relationship, trauma, addiction and depression issues. In a non-judgmental atmosphere filled with understanding and respect, I am passionate about helping clients begin the healing process and find their purpose. I feel strongly about empowering people to help them get control of their lives... whether they want to recover from abuse, move forward after the end of a relationship, conquer an addiction or find peace after a loss.
My counseling services are dedicated to helping clients resolve family, marriage, relationship, trauma, addiction and depression issues. In a non-judgmental atmosphere filled with understanding and respect, I am passionate about helping clients begin the healing process and find their purpose. I feel strongly about empowering people to help them get control of their lives... whether they want to recover from abuse, move forward after the end of a relationship, conquer an addiction or find peace after a loss.
(281) 601-1563 View (281) 601-1563
Photo of Amanda Martin, Marriage & Family Therapist in Katy, TX
Amanda Martin
Marriage & Family Therapist, PhD, LMFT-S, LPC, BCN
Verified Verified
2 Endorsed
Katy, TX 77494
in Family Therapy, Licensed Professional Counselor and Licensed Marriage and Family Therapist Supervisor, Eagala Mental Health Professional, Board Certified in Neurofeedback.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 17 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
in Family Therapy, Licensed Professional Counselor and Licensed Marriage and Family Therapist Supervisor, Eagala Mental Health Professional, Board Certified in Neurofeedback.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 17 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
(281) 712-8829 View (281) 712-8829
Photo of Dr. Joanne Marie Ketch, Licensed Professional Counselor in Katy, TX
Dr. Joanne Marie Ketch
Licensed Professional Counselor, LPC-S, LMFT-S, LCDC, SAP, DPC
Verified Verified
2 Endorsed
Katy, TX 77494
I have written some content that you, friends, and family might find helpful on my blog, here: joanneketch.
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or patterns? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
I have written some content that you, friends, and family might find helpful on my blog, here: joanneketch.
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or patterns? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
(281) 730-5271 View (281) 730-5271
Photo of Anchored Joy Mental Health Services PLLC, Clinical Social Work/Therapist in Katy, TX
Anchored Joy Mental Health Services PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Katy, TX 77494  (Online Only)
Hi, I am Joyes. Are you a woman of color dealing with feelings of nervousness, sadness, and struggling with aspects of your culture creating inner conflict, struggling with relations with your family related to culture? Are you trying to break free from the generational trauma passed down within families? Anchored Joy Mental Health Services works with women who are residing in Texas and are struggling with anxiety, depression, life transitions, family conflicts, intergenerational trauma, and BIPOC related issues. Please visit our website to schedule your free 15 min consult. www.anchoredjoymentalhealth.com
Hi, I am Joyes. Are you a woman of color dealing with feelings of nervousness, sadness, and struggling with aspects of your culture creating inner conflict, struggling with relations with your family related to culture? Are you trying to break free from the generational trauma passed down within families? Anchored Joy Mental Health Services works with women who are residing in Texas and are struggling with anxiety, depression, life transitions, family conflicts, intergenerational trauma, and BIPOC related issues. Please visit our website to schedule your free 15 min consult. www.anchoredjoymentalhealth.com
(832) 990-0663 View (832) 990-0663
Photo of Amber Delane, Clinical Social Work/Therapist in Katy, TX
Amber Delane
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77494  (Online Only)
Remember when you were a teen wishing for a safe space to talk to someone. You were surrounded by so many people, but you still felt alone. Well I am here to tell you, your family does not have to face it alone. I am here to help your family face challenges whether your teen is struggling with stress, anxiety, anger, or depression. To help create a safe space, I will provide a warm, interactive, respectable, and non-judgmental space to ensure that each client feels comfortable to express themselves freely. I am passionate about helping adolescents discover their strengths and empower them through life transitions.
Remember when you were a teen wishing for a safe space to talk to someone. You were surrounded by so many people, but you still felt alone. Well I am here to tell you, your family does not have to face it alone. I am here to help your family face challenges whether your teen is struggling with stress, anxiety, anger, or depression. To help create a safe space, I will provide a warm, interactive, respectable, and non-judgmental space to ensure that each client feels comfortable to express themselves freely. I am passionate about helping adolescents discover their strengths and empower them through life transitions.
(346) 660-4603 View (346) 660-4603
Photo of Ashma Hakani, Clinical Social Work/Therapist in Katy, TX
Ashma Hakani
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
(832) 240-3986 View (832) 240-3986
Photo of Kelsee Melton, Licensed Professional Counselor in Katy, TX
Kelsee Melton
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Katy, TX 77493
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
(832) 965-0398 View (832) 965-0398
Photo of Dr. Jodie Bergquist, Licensed Professional Counselor in Katy, TX
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Katy, TX 77494
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
(832) 925-4188 View (832) 925-4188
Photo of Ariana Detert, Clinical Social Work/Therapist in Katy, TX
Ariana Detert
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Katy, TX 77450  (Online Only)
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
(281) 916-1716 View (281) 916-1716
Photo of Kelly E Peyton, Licensed Professional Counselor in Katy, TX
Kelly E Peyton
Licensed Professional Counselor, MA, LPC-S, RPT-S, CCTP
Verified Verified
11 Endorsed
Katy, TX 77494
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
(281) 524-2483 View (281) 524-2483
Photo of Sara Letizia, Licensed Professional Counselor in Katy, TX
Sara Letizia
Licensed Professional Counselor, MSEd, LPC
Verified Verified
9 Endorsed
Katy, TX 77494
As a therapist, I have experience providing individual, group, family, and couples therapy.
Are you a high achiever with great potential who has been limited by low self-worth and fear of failure? Do you feel lost trying to find purpose in what seems like a purposeless existence? I can help you tap into your highest potential so you can live a life aligned with who you are. I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied women’s spirituality and healing through ancient traditions and rituals for 4 years.
As a therapist, I have experience providing individual, group, family, and couples therapy.
Are you a high achiever with great potential who has been limited by low self-worth and fear of failure? Do you feel lost trying to find purpose in what seems like a purposeless existence? I can help you tap into your highest potential so you can live a life aligned with who you are. I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied women’s spirituality and healing through ancient traditions and rituals for 4 years.
(713) 322-4918 View (713) 322-4918
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.