Therapists in Keller, TX

Being a mom is hard... I work with overwhelmed moms and women struggling with life challenges. I specialize in MOMs, women’s health, anxiety, mom guilt, parenting, ADHD, infertility, couples therapy, mood disorders, aggression, Self-worth, family relationships, Autism and Play Therapy. As a mom of 5 kids, I understand how it feels to be debilitated from overwhelm. I am here to help you feel like yourself again. I offer telehealth and in person sessions to make therapy easy.

Your teenager is yelling at you and you find yourself yelling back at them - again. When she isn’t angry at you, she is sulking or hiding in her bedroom, ears and mind tuned out with music and video games. You wish you felt closer to your teen and less frustrated with her. Is she carrying a heavy burden you don’t know about or just being a teenager with attitude? You just don't know how to help her.

Do you worry about the future? Do you feel overwhelmed? Are you tired and drained? Do you feel stuck in habits, behaviors, or thoughts? Do you emotionally eat? Are you unsure of what to do next? Are you trying to figure out life and what it means to be an adult? I can help YOU! You can learn tools to help navigate and lead a more peaceful, fulfilling life. I specialize in anxiety, depression, and body positivity (health at every size/intuitive eating). I can work with you to develop coping skills and habits that will help you grow into the person you'd like to be.