Codependency Therapists in Kingston, MA

Are you experiencing distress in your daily life and in your relationships? Are you feeling depressed, anxious, confused or disempowered? Are you frustrated by repetitive nonproductive disagreements with your partner? As a practicing therapist for twenty plus years, I have worked with individuals, couples and families struggling with depression, anxiety, relationship difficulties, and substance abuse issues. It is my belief that basic to all relationships, is the relationship with self. In our work we will look at relationship patterns to identify barriers to creating healthy, satisfying connections with ourselves and others in our lives, play, and work.

Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'

By the time you begin looking for a therapist, you may have tried many different approaches to help yourself feel better. If you’re feeling stuck, overwhelmed, or seeking a new perspective, I can offer non-judgmental support and guidance in a safe and nurturing environment. Taking the first step toward beginning therapy isn’t easy, but it’s a courageous choice that can open doors to positive change and personal fulfillment.

You would never let your child or yourself undergo surgery without an x-ray, so why would you ever start medications or therapy without testing? Our practice helps thousands of Massachusetts children, teens, and adults who have tried a myriad of therapies and medications with little to no success, so far. Our mission is to provide hope again in what seems like a failing mental health care system. We also accept every major insurance payer to ensure that all people can get access to affordable quality psychological testing.

I have over 20 years of experience working with women, couples, and families, primarily addressing challenges at different stages of marriage and raising a family. In addition , issues women frequently face, depression, anxiety, work/life balance, and parenting are an area of special interest. My approach is systemic, viewing people in context of their family, communities, educational situations, beliefs and values that shape how their world is viewed. I support individuals and families to advocate for themselves, and, if appropriate, link people with community resources that might be helpful on their journey.

I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. The world is everchanging and I will help you navigate your world.

My practice is dedicated to making clients feel relaxed so that they are comfortable talking about their feelings and understand that they are being heard and validated. My office is in a quiet setting unlike a doctors office and we often take walks in abutting bogs with my therapy dog Lulu an English lab. My goal is to work with the client to establish an individualized treatment plan with their specific goals and timeline considered and provide strategies and coping skills they can utilize in the future

I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.

Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we "should" do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with messages that we have to fix ourselves that over time our resolve weakens and we feel stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.

Navigating the ups and downs of life can make you feel like you are out to sea all alone. Life can be intense, and the waves of emotions can feel overwhelming. I am here to tell you that you are not alone on this crazy trip called LIFE. My approach to therapy is to be a guide to help you navigate life's challenges. We will look holistically at anything that might be contributing to your emotional state and work together to develop practical solutions.

Seeking help in the form of therapy takes courage. I view my role in therapy as embarking on a journey with my client towards greater life fulfillment, improved quality in their relationships and in their overall quality of life. I work with adults struggling with mood and anxiety issues, grief and loss, codependency, marital issues, trauma and life cycle/life adjustment issues, inner child work and family of origin issues. I work with preteens and adolescents and include parenting and family therapy in that work when needed. I enjoy working with couples and have been trained in The Developmental Model of Couples Therapy.

In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.