Therapists in La Jolla, CA

We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations

Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues

Hello, my name is Gina Regalbuto and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, schizophrenia, and borderline personality disorder. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best. I am also a certified yoga teacher so I can teach client's calming breathing techniques if they are interested in learning other ways to manage emotions.

Learning why we think, feel, and act the way we do is one of the greatest gifts we can give ourselves. From there, we gain the ability to adjust, grow, connect, and show up in the world as our most authentic selves. I work primarily with addiction, trauma, depression, anxiety, and eating disorders. My approach to treating addictive problems is self-empowering and open minded. In addition to the listed disorders I treat, I love working with women's issues, relationship issues, phase of life issues, religious trauma, and the LGBTQ+ population.

Accepting CA clients. Are you feeling overwhelmed with life's daily stressors? Do you find that you are not where you want to be in you life? Do you sometimes find yourself anxious, depressed or feeling hopeless and out of balance? A history of trauma, addictions, compulsions, suicidal thoughts, self-harm and other life-interfering behaviors can do that. Together, we will work on removing the emotional, cognitive and behavioral barriers that keep you from achieving your personal goals. My mission is to help you achieve your best self by helping you identify where you are now and create a plan to work towards where you want to be.

Dr. Dixon De Silva is an expert in helping her clients manage and overcome a wide range of mental health problems including anxiety and depression, emotion deregulation problems, suicide and self-harm thoughts, and trauma. She is also a specialist in reproductive mental health treatment for perinatal mood and anxiety disorders, infertility, PMS and PMDD, sexual dysfunction, and sexual trauma.

I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.

Hi! My name is Michelle Nelson, I'm a Licensed Clinical Social Worker based out of California. I obtained both my bachelors and masters degrees from San Jose State University and am a Bay Area native. I have over 10 years of behavioral health experience, including work with children, families and adults facing various mental health and substance use challenges.

I believe through a therapeutic & safe relationship, you will have the ability to work though past & current struggles. Whether you find yourself having trouble in your relationships, are dealing with a substance related issue, are desiring a better connection with yourself, or are struggling with trauma, I know I can help you, help yourself. My passion is walking along side those suffering to encourage and support healing. I am LGBTQIA+ affirming & support those dealing with gender identity/expression issues; self, family, and community acceptance; & those pre, during & post transition.

People seek a psychotherapist because they are experiencing emotional distress, often caused by issues related to relationships, family, marital problems, stress, and general dissatisfaction with one's life or work. My job as a psychologist is to find a path leading to both relief of these symptoms and to an understanding of oneself, which together provide for both short term and long term relief from these states. I do this by providing a non-judgmental and supportive therapeutic environment which promotes a deeper understanding and exploration of oneself, with the belief that this increased self-awareness ultimately leads to positive changes and better coping skills.

My approach is highly collaborative with goals of improving insight and awareness of self-defeating patterns to allow for meaningful shifts in how clients relate to others, behave in the world and feel about themselves. I am passionate about healing attachment and relational issues and also specialize in treating eating disorders as a Certified Eating Disorders Specialist. I work with anxiety, depression and difficulties in coping as well. I believe in integrative health and, when appropriate, encourage clients to create a team of collaborating professionals to assist them in reaching their personal and health goals.

Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.

As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.

Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.

I am a clinical social worker with advanced training in family therapy at the Ackerman Institute for the Family in NYC. My theoretical approach when working with my clients is drawn from a eclectic framework which includes, narrative, cognitive behavioral, structural,gestalt,strategic, and problem solving. I specialize in working with blended families, adolescents, single parents, and couples. Personally, I am a mother and step-mother of nine children. I have a private practice in New York and California. I am licensed in NY, CA, CT, Fl, and MA. I am currently accepting new clients.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Life is hard. Sometimes, life can seem unbearable, especially when difficult events like trauma, loss, or relationship conflicts happen and lead to depression and anxiety. During difficult times, you may believe that you have no choice but to suffer in secret, especially with the continuing stigma of mental health issues. However, I want you to know that you don't have to suffer on your own. Seeking therapy can be a daunting and scary process, and finding the right therapist for you can be difficult and confusing.

If you're ready to change and you don't know how, we can work together. Whether it's emotions you'd like to have more control over, feeling a lack of purpose, relationships you want to strengthen, goals you want to accomplish, or constant anxious thoughts, together we can build your life worth living. I teach skills that allow for making changes in your life possible. I will guide you in a warm, empathic, and nonjudgmental way continuously balancing validation and prompting change. And I won't preach anything I don't practice myself.

I bring together the heart and science of psychology to my practice and 25 years experience in the field of mental health. I have worked as a researcher and clinician in inpatient and outpatient settings (including UCSD and the VA) and focused on trauma, grief, depression, dementia, Alzheimer's disease and forensics. I received a B.A. from Lehigh University in Psychology and Health & Human Development, an M.S.Degree from SDSU in Gerontology (the study of aging), and an M.A. Degree and a Doctorate Degree in Clinical Psychology from the California School of Professional Psychology.