Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Laredo, TX
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78040  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(956) 997-9425 View (956) 997-9425
Photo of Lourdes Ornelas: EMDR & Neurofeedback Intensives, Licensed Professional Counselor in Laredo, TX
Lourdes Ornelas: EMDR & Neurofeedback Intensives
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Laredo, TX 78041
If curiosity brought you here, then dare 2B curious about yourself! Sometimes we may feel like life seems to beat us down and feel hopeless and just want to give up. Have you noticed feeling irritable, always on edge, easily startle, and dealing with conflict at work might be stressful. Maybe, you want to change the way you interact with family, forgive, or just figure out practical boundaries. Perhaps, what brought you here is the way you think about and treat yourself. Replaying unpleasant incidents over and over when you’re trying to fall asleep, and wishing things were different, "I am worthless. If only I was good enough".
If curiosity brought you here, then dare 2B curious about yourself! Sometimes we may feel like life seems to beat us down and feel hopeless and just want to give up. Have you noticed feeling irritable, always on edge, easily startle, and dealing with conflict at work might be stressful. Maybe, you want to change the way you interact with family, forgive, or just figure out practical boundaries. Perhaps, what brought you here is the way you think about and treat yourself. Replaying unpleasant incidents over and over when you’re trying to fall asleep, and wishing things were different, "I am worthless. If only I was good enough".
(956) 436-5196 View (956) 436-5196
Photo of Elizabeth C Terrazas-Carrillo, Psychologist in Laredo, TX
Elizabeth C Terrazas-Carrillo
Psychologist, PhD
Verified Verified
1 Endorsed
Laredo, TX 78045
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
(956) 539-7648 View (956) 539-7648
Photo of Lifehouse Professional Counseling, Licensed Professional Counselor in Laredo, TX
Lifehouse Professional Counseling
Licensed Professional Counselor, MA, CTRS, LPC-S
Verified Verified
1 Endorsed
Laredo, TX 78041
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
(956) 253-2427 View (956) 253-2427
Photo of Jose A Gonzalez, Licensed Professional Counselor in Laredo, TX
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Resiliency Psychological Center LLC, Psychologist in Laredo, TX
Resiliency Psychological Center LLC
Psychologist, PhD, LP
Verified Verified
6 Endorsed
Laredo, TX 78046
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
(956) 284-6524 View (956) 284-6524
Photo of Yesenia Vasquez, Licensed Professional Counselor in Laredo, TX
Yesenia Vasquez
Licensed Professional Counselor, MS, LPC-S, C-DBT, CTMH
Verified Verified
Laredo, TX 78041  (Online Only)
Waitlist for new clients
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
(956) 253-1460 View (956) 253-1460
Photo of Patricia (Pat) Brady Garza, Licensed Professional Counselor in Laredo, TX
Patricia (Pat) Brady Garza
Licensed Professional Counselor, MA, LPC-S, BSN, RN
Verified Verified
3 Endorsed
Laredo, TX 78040
If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. I invite you to call me to schedule a free 10 minute phone call to see if we’d be a good fit and decide how we can best work together. I’m happy to answer any questions you have about grief counseling and my practice. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.
If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. I invite you to call me to schedule a free 10 minute phone call to see if we’d be a good fit and decide how we can best work together. I’m happy to answer any questions you have about grief counseling and my practice. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.
(210) 796-9864 View (210) 796-9864
Photo of Nova Therapy, Licensed Professional Counselor Associate in Laredo, TX
Nova Therapy
Licensed Professional Counselor Associate, LPC
Verified Verified
1 Endorsed
Laredo, TX 78040  (Online Only)
I'm Calien, but you can call me Cat! I'm the owner of Nova Therapy, a practice of down-to-earth therapist's, but we're not your typical therapist's. We don’t believe that therapy should be some intimidating experience full of stale clinical talk. We personally think the coolest thing about therapy is the freedom to say whatever the hell is on your mind without judgment. You get what you see with us, and we genuinely want to see you, the real you. And if you haven’t heard yet, word on the streets is we are known for our authenticity, genuine kindness, and empathy.
I'm Calien, but you can call me Cat! I'm the owner of Nova Therapy, a practice of down-to-earth therapist's, but we're not your typical therapist's. We don’t believe that therapy should be some intimidating experience full of stale clinical talk. We personally think the coolest thing about therapy is the freedom to say whatever the hell is on your mind without judgment. You get what you see with us, and we genuinely want to see you, the real you. And if you haven’t heard yet, word on the streets is we are known for our authenticity, genuine kindness, and empathy.
(830) 460-5478 View (830) 460-5478

Online Therapists

Photo of Growing Generations of South Texas, Licensed Professional Counselor in Laredo, TX
Growing Generations of South Texas
Licensed Professional Counselor, LPC-S, MS, LCDC, LBSW, CART
Verified Verified
Rio Grande City, TX 78582
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
(956) 758-1350 View (956) 758-1350
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.