Therapists in Las Cruces, NM
Kristine Mills
Counselor, LPCC, NCC
Verified Verified
2 Endorsed
Las Cruces, NM 88001
If you, a family member, or a friend is experiencing a life event and wonder if counseling is right for you, please consider scheduling an appointment.
Sometimes life throws us challenges that may impact our emotional health. Seeking counseling services is one way to gain collaborative help to process through the challenges. It is my goal to meet client where they are, and provide evidence-based support strategies to assist clients to achieve their counseling goals.
If you, a family member, or a friend is experiencing a life event and wonder if counseling is right for you, please consider scheduling an appointment.
Sometimes life throws us challenges that may impact our emotional health. Seeking counseling services is one way to gain collaborative help to process through the challenges. It is my goal to meet client where they are, and provide evidence-based support strategies to assist clients to achieve their counseling goals.
Albuquerque Therapists
Counselor, LPCC
Verified Verified
1 Endorsed
Las Cruces, NM 88002 (Online Only)
***Accepting New Clients*** We specialize in women and couples counseling and empower clients by utilizing a variety of coping skills for anxiety, depression, life transitions, relationships, and personal pain. We will walk through this portion of your journey while you gain insight and clarity around the challenges you're currently facing. We understand the challenges unique to women and couples and when you're ready to find support and guidance through experienced, licensed professionals, we're here for you. We are well versed, female therapists who are empathetic to uncertainty, anxiety, depression, and relationships.
***Accepting New Clients*** We specialize in women and couples counseling and empower clients by utilizing a variety of coping skills for anxiety, depression, life transitions, relationships, and personal pain. We will walk through this portion of your journey while you gain insight and clarity around the challenges you're currently facing. We understand the challenges unique to women and couples and when you're ready to find support and guidance through experienced, licensed professionals, we're here for you. We are well versed, female therapists who are empathetic to uncertainty, anxiety, depression, and relationships.
Katherine Gotis
Mental Health Counselor, MS, LMHC, RN
Verified Verified
1 Endorsed
Las Cruces, NM 88001 (Online Only)
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
Online Therapists
Therapy in Your House Slippers!
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver City, NM 88061
Since the COVID-19 crisis began, I moved all of my clients to video or telephone calls. I plan on keeping my sessions that way. You may be having trouble in your in your life that you're not sure how to resolve? Anxiety, sadness, feeling lost, or experiencing distance between you and loved ones may be showing up for you. There are many problems that overwhelm us, and take away our confidence, our closeness, and our love for each other. What I do, and have done now for over 38 years is to help people struggling to find their way forward in their lives, resolve anger and upsets, and rediscover your own love for your life again.
Since the COVID-19 crisis began, I moved all of my clients to video or telephone calls. I plan on keeping my sessions that way. You may be having trouble in your in your life that you're not sure how to resolve? Anxiety, sadness, feeling lost, or experiencing distance between you and loved ones may be showing up for you. There are many problems that overwhelm us, and take away our confidence, our closeness, and our love for each other. What I do, and have done now for over 38 years is to help people struggling to find their way forward in their lives, resolve anger and upsets, and rediscover your own love for your life again.
Shiela Kay Weehunt
Counselor, MA, LPCC
Verified Verified
Tularosa, NM 88352
Waitlist for new clients
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
See more therapy options for Las Cruces
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.