Photo of Tiffany Mehling, Clinical Social Work/Therapist in Las Vegas, NV
Tiffany Mehling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89145
The time you spend caring for yourself can pay dividends with regard to efficiency, productivity, & even more restful sleep.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
The time you spend caring for yourself can pay dividends with regard to efficiency, productivity, & even more restful sleep.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
(702) 550-9550 View (702) 550-9550
Photo of Michele Green, Clinical Social Work/Therapist in Las Vegas, NV
Michele Green
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Las Vegas, NV 89178  (Online Only)
Are you overwhelmed by life challenges or coping with depression and anxiety? You don't have to do it alone. My name is Michele and I am here to help. I specialize in aiding clients to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.
Are you overwhelmed by life challenges or coping with depression and anxiety? You don't have to do it alone. My name is Michele and I am here to help. I specialize in aiding clients to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.
(702) 903-1886 View (702) 903-1886
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in Las Vegas, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89107  (Online Only)
Feeling angry, sad, or lost is a natural part of life's ups and downs, and it's perfectly okay to experience those emotions. You don't have to face them alone. With the right support, you can overcome challenges and emerge stronger. I'm here to provide that support, specializing in guiding individuals through the complexities of emotions such as anger, anxiety, depression, grief, and significant life changes. Together, we can navigate through these feelings and find strength in the process.
Feeling angry, sad, or lost is a natural part of life's ups and downs, and it's perfectly okay to experience those emotions. You don't have to face them alone. With the right support, you can overcome challenges and emerge stronger. I'm here to provide that support, specializing in guiding individuals through the complexities of emotions such as anger, anxiety, depression, grief, and significant life changes. Together, we can navigate through these feelings and find strength in the process.
(725) 444-5980 View (725) 444-5980
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in Las Vegas, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89183  (Online Only)
Experiencing moments of anger, sadness, or confusion is a natural part of life, but you don't have to go through it alone. With the right support, you can tackle any obstacle, overcome challenges, and emerge even stronger. I specialize in helping individuals navigate through the highs and lows of emotions like anger, anxiety, depression, grief, and major life changes. Together, we'll work towards finding solutions and building the resilience you need to face life's ups and downs with confidence.
Experiencing moments of anger, sadness, or confusion is a natural part of life, but you don't have to go through it alone. With the right support, you can tackle any obstacle, overcome challenges, and emerge even stronger. I specialize in helping individuals navigate through the highs and lows of emotions like anger, anxiety, depression, grief, and major life changes. Together, we'll work towards finding solutions and building the resilience you need to face life's ups and downs with confidence.
(702) 996-4459 View (702) 996-4459
Photo of Linda Del Aguila, Marriage & Family Therapist Intern in Las Vegas, NV
Linda Del Aguila
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89148
If you are experiencing anxiety, depression, relationship issues, health issues, career blocks and feel overwhelmed...I can help! I can help you believe in yourself, embrace confidence and develop self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients and collaborating to bring about positive change. I am curious to learn about the environments that caused you to thrive and those in which you endured pain.
If you are experiencing anxiety, depression, relationship issues, health issues, career blocks and feel overwhelmed...I can help! I can help you believe in yourself, embrace confidence and develop self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients and collaborating to bring about positive change. I am curious to learn about the environments that caused you to thrive and those in which you endured pain.
(702) 803-3545 View (702) 803-3545
Photo of Jenna Clifford, Clinical Social Work/Therapist in Las Vegas, NV
Jenna Clifford
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89135
As a therapist, my approach is open and supportive. I strive to help each of my clients to identify their personal goals for therapy and guide them through the process of achieving those goals. I draw on over 10 years of experience working with individuals, couples and families, ranging from children to the elderly, across a variety of challenges. Areas of focus include mood-related issues, relationships, stress management, grief/loss and adjustment to life changes. I also have significant experience working with individuals diagnosed with a neurodegenerative illness, such as Alzheimer's disease, and their families.
As a therapist, my approach is open and supportive. I strive to help each of my clients to identify their personal goals for therapy and guide them through the process of achieving those goals. I draw on over 10 years of experience working with individuals, couples and families, ranging from children to the elderly, across a variety of challenges. Areas of focus include mood-related issues, relationships, stress management, grief/loss and adjustment to life changes. I also have significant experience working with individuals diagnosed with a neurodegenerative illness, such as Alzheimer's disease, and their families.
(702) 847-8784 View (702) 847-8784
Photo of Juanita Nelson-Brown, Marriage & Family Therapist Intern in Las Vegas, NV
Juanita Nelson-Brown
Marriage & Family Therapist Intern, MA, MFTI
Verified Verified
1 Endorsed
Las Vegas, NV 89117
I am particularly interested in clients that are open to cultivating the garden of their life. Our life can represent a garden; in any garden there are beautiful flowers and unfortunately there are thorns and thistles. My client must be willing to smell the aroma of the flowers as we travel through the thorns and thistles of the garden life also.
I am particularly interested in clients that are open to cultivating the garden of their life. Our life can represent a garden; in any garden there are beautiful flowers and unfortunately there are thorns and thistles. My client must be willing to smell the aroma of the flowers as we travel through the thorns and thistles of the garden life also.
(702) 475-8617 View (702) 475-8617
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in Las Vegas, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89178  (Online Only)
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
(725) 237-5261 View (725) 237-5261
Photo of Karin Burden, Marriage & Family Therapist in Las Vegas, NV
Karin Burden
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Las Vegas, NV 89128
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
(702) 727-4541 View (702) 727-4541
Photo of Elisa G Straub, Marriage & Family Therapist in Las Vegas, NV
Elisa G Straub
Marriage & Family Therapist, BS, MS, LMFT
Verified Verified
Las Vegas, NV 89144
**NOW ACCEPTING NEW CLIENTS** Anxiety and depression can be crippling to ones ability to succeed in life. I strive to help individuals to not only overcome these challanges, yet to be able to find new pathways of thinking that they can use throughout their life. Using techniques derived from cognitive behavioral therapy (CBT) and solution focused therapy, I work with clients and tailor my treatment to each clients individual needs. I aim to provide a positive, encouraging and comfortable space for my clients to engage in therapy.
**NOW ACCEPTING NEW CLIENTS** Anxiety and depression can be crippling to ones ability to succeed in life. I strive to help individuals to not only overcome these challanges, yet to be able to find new pathways of thinking that they can use throughout their life. Using techniques derived from cognitive behavioral therapy (CBT) and solution focused therapy, I work with clients and tailor my treatment to each clients individual needs. I aim to provide a positive, encouraging and comfortable space for my clients to engage in therapy.
(702) 728-4366 View (702) 728-4366
Photo of Jane Heenan, Marriage & Family Therapist in Las Vegas, NV
Jane Heenan
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Las Vegas, NV 89128
My practice supports authentic living. I hope to join with persons and offer my understanding of where they are. Such genuine contact encourages awareness of possibilities that otherwise remain just out of reach. Relationship is central; foundations of healthy relationships include trust, respect, honesty and risk-taking. Persons I sit with commonly say I am supportive and challenging, non-judgmental and honest. Persons with previous therapy experience say that our play together is "different" than their other therapy relationships, perhaps because I fundamentally believe persons are good and have inherent power to grow and change.
My practice supports authentic living. I hope to join with persons and offer my understanding of where they are. Such genuine contact encourages awareness of possibilities that otherwise remain just out of reach. Relationship is central; foundations of healthy relationships include trust, respect, honesty and risk-taking. Persons I sit with commonly say I am supportive and challenging, non-judgmental and honest. Persons with previous therapy experience say that our play together is "different" than their other therapy relationships, perhaps because I fundamentally believe persons are good and have inherent power to grow and change.
(702) 475-6474 View (702) 475-6474
Photo of Jesse Scott, Psychologist in Las Vegas, NV
Jesse Scott
Psychologist, PhD
Verified Verified
Las Vegas, NV 89103
Waitlist for new clients
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
(702) 605-7077 View (702) 605-7077
Photo of Christine Chapin, Marriage & Family Therapist in Las Vegas, NV
Christine Chapin
Marriage & Family Therapist, BEd, MS, LSC , LMFT, CIMHP
Verified Verified
1 Endorsed
Las Vegas, NV 89123
I am a Licensed Marriage and Family Therapist (LMFT) and Certified Integrative Mental Health Professional (CIMHP). I provide an environment that treats the whole person, getting to the root causes rather than treating just the symptoms and ignoring underlying causes of mental health issues.
I am a Licensed Marriage and Family Therapist (LMFT) and Certified Integrative Mental Health Professional (CIMHP). I provide an environment that treats the whole person, getting to the root causes rather than treating just the symptoms and ignoring underlying causes of mental health issues.
(725) 726-4537 View (725) 726-4537
Photo of Dr. Patrick Scott, Clinical Social Work/Therapist in Las Vegas, NV
Dr. Patrick Scott
Clinical Social Work/Therapist, PhD, LCSW, LFAPA, DCSW, CHT
Verified Verified
3 Endorsed
Las Vegas, NV 89102
Dr. Scott is committed to facilitating the healing, recovery and integration of motivated, proactive clients who are interested in approaching their behavioral health from an eclectic and multi-disciplinary approach. He uses many traditional and non-traditional techniques that are described below. His commitment is to start where the client is and assist them in the process of self-discovery, mastery and holistic wellness. Sessions are from 50 minutes to 5 hours and treatment plans are specifically customized to each individual and family. Typical treatment duration lasts from a few sessions to several years.
Dr. Scott is committed to facilitating the healing, recovery and integration of motivated, proactive clients who are interested in approaching their behavioral health from an eclectic and multi-disciplinary approach. He uses many traditional and non-traditional techniques that are described below. His commitment is to start where the client is and assist them in the process of self-discovery, mastery and holistic wellness. Sessions are from 50 minutes to 5 hours and treatment plans are specifically customized to each individual and family. Typical treatment duration lasts from a few sessions to several years.
(702) 570-2190 View (702) 570-2190
Photo of Kalona Stone, LPC Intern in Las Vegas, NV
Kalona Stone
LPC Intern, MBA, MS, CPC-INT
Verified Verified
Las Vegas, NV 89113
Life is tough- but I truly believe every individual is tougher. Having to balance the chaos of life's demands alone can be challenging enough. I am dedicated to guiding my clients to recognize their own strengths and overcome what may have once been a preconceived limitation. The art of balancing stones in nature requires patience and determination. When we lose the balance in our lives this can lead to negative symptoms such as anxiety, depression, and the list continues. The time to take care of yourself most is when you think you don't have the time. For more information visit www.stonebalancetherapy.com.
Life is tough- but I truly believe every individual is tougher. Having to balance the chaos of life's demands alone can be challenging enough. I am dedicated to guiding my clients to recognize their own strengths and overcome what may have once been a preconceived limitation. The art of balancing stones in nature requires patience and determination. When we lose the balance in our lives this can lead to negative symptoms such as anxiety, depression, and the list continues. The time to take care of yourself most is when you think you don't have the time. For more information visit www.stonebalancetherapy.com.
(702) 919-0523 View (702) 919-0523
Photo of Kevin Cole in Las Vegas, NV
Kevin Cole
CHT, MNLP
Verified Verified
Las Vegas, NV 89120
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
(702) 979-7569 View (702) 979-7569
Photo of Soul Counseling with Shannon, LPC Intern in Las Vegas, NV
Soul Counseling with Shannon
LPC Intern, MS, CPC-I, RYT 500
Verified Verified
Las Vegas, NV 89118
Feeling stuck in the past? Going through a major life transition? Confused about your life direction and purpose? Experiencing any mental or emotional distress? Need help building a healthy relationship with your body, mind, and soul? As a holistic counselor, I help you discover the tools within by implementing evidence-based practices and methods in session. I utilize mindfulness-based practices such as yoga and meditation as well as an integrative counseling approach to treat the whole person. I help facilitate your self-healing journey by teaching you how to let go of the past, visualize a hopeful future, and become more present.
Feeling stuck in the past? Going through a major life transition? Confused about your life direction and purpose? Experiencing any mental or emotional distress? Need help building a healthy relationship with your body, mind, and soul? As a holistic counselor, I help you discover the tools within by implementing evidence-based practices and methods in session. I utilize mindfulness-based practices such as yoga and meditation as well as an integrative counseling approach to treat the whole person. I help facilitate your self-healing journey by teaching you how to let go of the past, visualize a hopeful future, and become more present.
(702) 903-3321 View (702) 903-3321
Photo of Chris Cathey, LMFT, Marriage & Family Therapist in Las Vegas, NV
Chris Cathey, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89119
I worked the Mandalay mass shooting. I provided crisis response immediately after the crisis. I have previous experience providing support for mass shooting survivors.
I worked the Mandalay mass shooting. I provided crisis response immediately after the crisis. I have previous experience providing support for mass shooting survivors.
(702) 323-5922 View (702) 323-5922
Photo of Alyson Cannon, Marriage & Family Therapist in Las Vegas, NV
Alyson Cannon
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
4 Endorsed
Las Vegas, NV 89139  (Online Only)
My passion is helping you overcome life's challenges and achieve personal healing and growth. As a Certified Clinical Trauma Professional and EMDR therapist, I create a haven of trust and understanding for you, a place where your voice and experiences are honored, and your journey to safety and stability begins. As your guide, I will help you overcome the wounds of your past, heal emotionally, rebuild your sense of self, nurture healthier connections, and reclaim your life. You can break free from your past and embrace a life brimming with hope and well-being.
My passion is helping you overcome life's challenges and achieve personal healing and growth. As a Certified Clinical Trauma Professional and EMDR therapist, I create a haven of trust and understanding for you, a place where your voice and experiences are honored, and your journey to safety and stability begins. As your guide, I will help you overcome the wounds of your past, heal emotionally, rebuild your sense of self, nurture healthier connections, and reclaim your life. You can break free from your past and embrace a life brimming with hope and well-being.
(702) 930-8591 View (702) 930-8591
Photo of Holly Alene Pick, Clinical Social Work/Therapist in Las Vegas, NV
Holly Alene Pick
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89128
I am a licensed clinical social worker with 20 years of experience working with a variety of populations across the life span. I believe that if you are provided with a safe and affirming space, you will be able to do anything. Together we will discover any obstacles standing in the way of achieving your goals, whether it be a challenging relationship or something in your professional life.
I am a licensed clinical social worker with 20 years of experience working with a variety of populations across the life span. I believe that if you are provided with a safe and affirming space, you will be able to do anything. Together we will discover any obstacles standing in the way of achieving your goals, whether it be a challenging relationship or something in your professional life.
(702) 899-8598 View (702) 899-8598

Nearby Sleep or Insomnia Therapists Searches for Las Vegas

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Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.