Trauma Focused Therapists in Leesburg, VA

I work with adults who have been impacted by trauma and want to move "past the past" to be more successful in their lives and relationships. You may feel like you are repeating the same patterns in your life; having the same fights with your partner, feeling disconnected with your children or a lack of grounding in your job or relationships. You may feel anger that the things that happened in the past are still impacting you. As adults, we are often re-triggered by the things that happened in the past, even in childhood. If this sounds like you, I may be able to help.

Two of the most important things in life are to feel understood and have a sense of belonging. However, when we experience challenges in our lives, it’s difficult to feel this way. My role as a bilingual therapist is to provide support and hold a safe space for you while discovering ways to cope with these challenges and develop skills to promote awareness, growth and healing in your life. During my career in the human services field for over 16 years, my passion has been to assist individuals and families cope with depression, anxiety, stress, mood challenges, acculturation and adjustment as a result of migration, and trauma.

Emotions aren't meant to be feared. Trying to navigate through distressing thoughts, experiences, and memories can be overwhelming. My goal is to help you feel on top of life’s challenges, take on those struggles with ease, make connections, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you.

The professionals at the Resilience Network understand that we all learn best through creative play and positive interactions. Our goal is to teach and practice the skills necessary for families to be the best they can be. We work from a Studio filled with art, crafts, and activity yet our work is seriously important. We teach children about relationship, compassion, problem solving, situational awareness, persisting when things become difficult and how to complete tasks. Many of our clients are recovering from trauma, adverse events or behavior challenges. We work with the whole family to create support and understanding.

Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.

No waitlist as of 4/11/24. Welcome! As a level 3 DBT provider, I treat teens/adults with Borderline Personality Disorder and individuals struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious and a feedback-informed approach to support outcomes and your goals. As a certified trauma therapist I also support teens/adults overcome trauma symptoms.

Accepting New Clients. Is your teen struggling? It’s hard to be a teen in todays world. They are managing stress, anxiety, motivation, self esteem, and relationships. Sometimes having an outside perspective can help. Helping teens with strategies to help with these important issues is a passion of mine. I also know how important the relationship is between teens and their families. As a parent of two grown children, I know how important this connection is and how challenging it can be as our children become teens.

People tend to come to counseling when they're dealing with something NEW or something old that has gotten BIGGER than they can handle on their own. Counseling is a private, safe place to process those life events and/or symptoms of mental health. With over 15 years of experience, I have helped many clients reach their goals. I have experience in all areas of mental health, life transitions, and relationship issues. By working together, we will identify challenges and develop healthy solutions to improve your present situation. The strategies and tools you learn will continue to benefit you even after counseling has ended.

There are times when life is overwhelming - you feel that your relationships, work, stress, your trauma, your moods are more in control than you are. Do you wonder where do I go from here? How do I make a change? It takes courage to seek understanding and work through the fear of change, but you are ready. You don’t want to feel this way anymore…Life is too short to feel stuck. Are you looking for a safe and welcoming space to discover a pathway forward amid life’s challenges? Are you ready to experience the power of developing a trusting relationship in an insightful, warm, non-judgmental environment? The first step is showing up.

I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.

Voted Best of Fairfax in Counseling for 2021. I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, Brainspotting, trauma, and the psychological symptoms related to Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, life adjustments, bipolar disorder, substance abuse and chronic illness.

Does it look like you've got everything together on the outside, but on the inside you're going through the wringer? Dealing with stress, anxiety, or negative self-talk? Having a tough time at home, in school, or on the playing field? Life can be hell sometimes... but you're not alone, and I'm here to help. I typically work with teens, college students, and young adults who are looking to get more out of life and push through challenges.

I am a Certified Complex Trauma Professional Level I and EMDR trained. I have years of experience working with individuals with complex trauma, anxiety, depression, PTSD and chronic pain. I work with children and adults utilizing my professional and personal experience to create a collaborative and person-centered approach. I utilize cognitive behavior therapy and dialectical behavior therapy to assist others in getting to the root cause of what is creating discord in their life and work towards finding their personal empowerment. I have a diverse background and strive to create a welcoming space for all people.

Are you seeking nonjudgmental support, a resource for change? If you're ready, I look forward to helping you. I am passionate about empowering people to live their lives to the fullest. I believe that through self-discovery and self-awareness, each of us can find freedom from our pasts and establish peace within ourselves.

I am an integrated therapist who uses traditional Western and Eastern mental health and wellness approaches to help you overcome anxiety, and depression, or work through layers of trauma that you may have experienced in your life. As a Level 3 Internal Family Systems (IFS) therapist, I can help you to connect to your self-energy, unburden wounds, and further your healing process. If you want to experience a greater sense of self-confidence and inner calm I can help you.

I have learned throughout my career, that it takes courage to invest time towards self improvement, guidance and healing. Whatever "season " of life you find yourself in need of assistance; I am a therapist that strives to help my clients "find" their voice, confidence and renewed purpose in life. I will create a "safe" space in an authentic, direct relationship, for you to explore circumstances and help you determine what you need to live a peace filled and purposeful life. I use an integrative approach which is grounded in the belief that all people have strengths/talents that may need to be rediscovered.

I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.

Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.

Laura is a bilingual Spanish-speaking clinician. She believes that positive changes are made through relationships that are supportive while empowering the client to make their own choices. She has spent most of her career fostering safe and affirming environments and has made it her mission to normalize making mental health a priority. Laura is a supervisee in clinical social work and a Certified Substance Abuse Counselor. She is currently registered with the state and is working towards licensure.