Therapists in Lemoyne, PA

Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.

Whether you're struggling with past traumas, navigating identity and relationships, or managing overwhelming emotions, I am here to support you. I am a trauma-focused therapist treating teens and adults, with a special focus on the LGBTQ+ and neurodivergent communities. I also treat anxiety, depression, BPD, and OCD (obsessive-compulsive disorder). I offer a safe, inclusive space to explore your experiences, better understand your mental health, gain new skills, and find healing.

I am a licensed marriage and family therapist. I believe that our challenges and strengths emerge from a combination of our personality, biology, family upbringing, environment, stage of life, and current relationships. My goal as a therapist is to help individuals, couples, and families make sense of these influences and understand the context that affects them. My second goal is to support my clients in making the changes they want within this context. I collaborate with my clients to find what works for them in therapy be it validation, challenge, comfort, support, guidance, or a good laugh.

My belief is that you are the expert to your own story! Would you like an open, effective space to explore life challenges, and gain worthwhile strategies toward healing? I work with adults, adolescents, couples, and groups, and welcome the opportunity to journey with you in search of deeper meaning and satisfaction in life, work and relationships. Please reach out via our Memory Lane Therapies LLC site or number.

Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.

Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.

Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.

Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy.

Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.

Thanks for considering Alcove Counseling Services. We are a group of caring and competent professionals. Our desire is to use our knowledge base and skills to help you get through the various transitions involved in life. Most of our backgrounds are in Cognitive Behavioral Therapy. But we all have an eclectic approach based on your needs and interests. We hope to provide a safe nurturing environment where you will feel comfortable. Your health and well being are of primary concern to all of us, and we are eager to help you in your journey.

We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.

Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?

Life can get a little overwhelming at times. Whether it's stress at work, problems at home, or you just haven't been feeling like yourself; therapy can help. I help by engaging with individuals and families by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. It also improves focus, attention, and memory by training your brain to maximize achievement, performance, and productivity.

Have you been feeling stressed, anxious about the future, or hopeless in life? These feelings can rob us of the joy and peace that we could be enjoying today. Life can be messy and at times seem unforgiving. You’re not alone in this. You may not be able to control what happens to you, but you can control how you face obstacles and how you overcome them. You may have difficulties in your relationships at home or the office. Perhaps you’ve lost a loved one, are concerned about your substance use, or simply feel like you’re struggling to make it through the day. If this describes you, it's time to take a step towards feeling better.

I am a strong believer that you must treat the individual sitting across from you. This inspires my value of collaboration with clients to create a therapeutic environment that is tailored to their unique needs. I believe that healing needs to occur in a space which is nonjudgmental and supportive while providing warmth and hope, allowing clients to grow and thrive.

Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.

I am a versatile, dedicated clinician who is open to working with individuals ages 14+. If you are feeling stuck, depressed, anxious or directionless, allow me to walk alongside you as we come up with a solution together. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. Sometimes, it is hard to know what we may need. It would be my honor to help you, whatever your case may be.