Therapists in Lincoln, NE

At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group. I have a waiting list which you can be added to.

Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.

Hello there. I have a diverse clinical background and am here to help. I have worked for agencies who specialize in in-home therapy with children and their parents. I have worked with children of all ages and am passionate about helping young people and their parents navigate their challenges. Navigate their difficult journeys. I use a practical solutions focused and CBT approach and don't genuinely believe that children need to be in therapy for years at a time. With the right tools and resources in place, children will do amazing things! Additionally, I have experience with complex bi-polar and schizophrenia in adults.

Life is hard. Navigating the experiences and transitions of life as a child, adolescent, teen, parent, or early adult can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.

My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.

At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues

Sometimes life throws us a serious curve ball, whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. Together, we can handle life's curve balls such as dealing with illness, adjusting to college and/or work with a disability, overcoming job related fatigue/burnout, enhancing advocacy strategies for caregivers of disabled family members.

" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650

I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.

Since 2011, I have worked with clients across settings, including children's hospital, behavioral health clinic, state locked unit, community counseling center, and university counseling services (UNL & ISU). Over the last five years, I primarily worked with university students struggling with anxiety, depression, intimate relationship, coping, adjustment, family of origin, substance use, academic performance, and career issues. More recently, I have transitioned to operating from my private practice office located at the Behavioral Wellness Center, where I offer counseling and psychological evaluations with a focus on ADHD and ASD.

Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.

Do you feel stuck on a never ending loop trapped by your own thoughts or behaviors? Is everyone telling you it’s your fault, but you feel like they just don’t understand? No individual gets to this point because they meant to, and if you are stuck in this place I can provide a non judgmental safe space for you to explore. We will explore feelings and past experiences that drive the thoughts and urges to use or drink. I will help you define your own reasons for recovery rather than submitting to what everyone else’s reasons are. We’ll work together to understand how you got here and build a life that feels worth living.

To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.

I'm passionate about guiding children, teens, and their families toward holistic well-being. With a foundation in evidence-based practices and a compassionate approach, I empower my clients to confront and overcome challenges.

My practice focuses on helping adolescents, adults, families, and couples who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, behavioral or impulse control issues, life transitions, or communication breakdowns, I am here to help. I have 18 years of experience working with children and families in a behavioral health setting and I truly enjoy helping people make positive changes in their lives.

I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, Dissociative Identity Disorder, and depression. My career is my passion, my vision, and my mission.

I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.

Welcome to our agency, where we address a wide range of mental health challenges in today's complex world. Our team specializes in anxiety, depression, stress management, relationship issues, substance use, trauma, mood disorders, self-esteem issues, ADHD, grief, sleep disorders, and life transitions. Offering individual, family, and group therapy, we provide personalized care for all ages. Our holistic, compassionate approach is designed to support each unique journey towards healing and personal growth.

M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.