Therapists in Littleton, CO
At Heart Therapy LLC
Counselor, EdS, LPC, CSST
Verified Verified
Littleton, CO 80120
Struggling with strong feelings or behaviors? Do you act/feel differently then others? Are there a lot of changes happening in your life? You have come to the right place. I work with children/teens/young adults. I especially enjoy working with clients experiencing transitional issues with family, school, relationships, moving etc. as well as those having experienced trauma. I have a strong background in assessment/evaluations and love to provide in depth information to help provide clients with resources they need.
Struggling with strong feelings or behaviors? Do you act/feel differently then others? Are there a lot of changes happening in your life? You have come to the right place. I work with children/teens/young adults. I especially enjoy working with clients experiencing transitional issues with family, school, relationships, moving etc. as well as those having experienced trauma. I have a strong background in assessment/evaluations and love to provide in depth information to help provide clients with resources they need.
Tracy S Stuart
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Littleton, CO 80120
My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness.
My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness.
Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Littleton, CO 80120
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Danielle N Hull
Clinical Social Work/Therapist, MSW-C
Verified Verified
Littleton, CO 80120
I specialize in a variety of therapies, all practiced through a person-centered and trauma-informed lens.
I graduated from the University of Denver with a Master’s in Social Work and an undergraduate degree in Psychology with a minor in Sociology from the University of Colorado in Denver. My experience includes residential counseling, case management, psychiatric stabilization through care navigation and counseling, research, program management, jail-based restoration to competency, and school social work within the populations of special and general education.
I specialize in a variety of therapies, all practiced through a person-centered and trauma-informed lens.
I graduated from the University of Denver with a Master’s in Social Work and an undergraduate degree in Psychology with a minor in Sociology from the University of Colorado in Denver. My experience includes residential counseling, case management, psychiatric stabilization through care navigation and counseling, research, program management, jail-based restoration to competency, and school social work within the populations of special and general education.
Bee Counseling and Consulting
Licensed Professional Counselor
Verified Verified
2 Endorsed
Littleton, CO 80120
Bee Counseling and Consulting provides members of our community quality mental health services. We provide care for a wide variety of needs for children, adolescents and adults. We have several counselors and therapists that are trained and specialize in early childhood, trauma and substance use. Whether you are dealing with depression, anxiety, emotional or behavioral issues, we are here to help.
Bee Counseling and Consulting provides members of our community quality mental health services. We provide care for a wide variety of needs for children, adolescents and adults. We have several counselors and therapists that are trained and specialize in early childhood, trauma and substance use. Whether you are dealing with depression, anxiety, emotional or behavioral issues, we are here to help.
Embark Counseling
Licensed Professional Counselor, LPC, MA, FOLP
Verified Verified
2 Endorsed
Littleton, CO 80128
Therapists at Embark have extensive training in trauma therapy.
Do you want to find more joy in your relationship? Do you wish you and your partner were on the same page? We can help you create the safe and positive relationship you are seeking. Do you and your partner struggle with positive communication, resolving problems effectively, intimacy, or lack of trust? If you and your family are dealing with the many challenges facing parents and children today, we are here to help.
Therapists at Embark have extensive training in trauma therapy.
Do you want to find more joy in your relationship? Do you wish you and your partner were on the same page? We can help you create the safe and positive relationship you are seeking. Do you and your partner struggle with positive communication, resolving problems effectively, intimacy, or lack of trust? If you and your family are dealing with the many challenges facing parents and children today, we are here to help.
Sherri Tobin
Licensed Professional Counselor, EdS, LPC, LPCC, NCC, NCSP
Verified Verified
2 Endorsed
Littleton, CO 80120
I have over 17 years of professional experience and have worked successfully with clients to reduce the symptoms associated with anxiety, fears, OCD, sadness/depression, life transitions, stress, self-concept, communication, parenting and trauma.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
I have over 17 years of professional experience and have worked successfully with clients to reduce the symptoms associated with anxiety, fears, OCD, sadness/depression, life transitions, stress, self-concept, communication, parenting and trauma.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
Holly Schubert
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
Littleton, CO 80120
In my 20 years of practice I have worked with adults in individual therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
In my 20 years of practice I have worked with adults in individual therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
Jeff Adams
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Littleton, CO 80122
Everyone can benefit from therapy! I specialize in treating trauma, addictive behaviors, substance use, mood disorders, and anxiety.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
Everyone can benefit from therapy! I specialize in treating trauma, addictive behaviors, substance use, mood disorders, and anxiety.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
David Perry
Licensed Professional Counselor, LPC, LAC
Verified Verified
Littleton, CO 80128
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
Molly Rust
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Littleton, CO 80120
Her clinical focuses include trauma, adolescents, adults, infant and early childhood mental health, global mental health, and substance use disorders.
Schedule online instantly through my website link in my bio! Molly is passionate about working with individuals through existential and humanistic lenses and a narrative framework. Molly views therapy as being a partnership between therapist and client. She feels that clients have the ability to initiate and accomplish changes that they see as meaningful. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient.
Her clinical focuses include trauma, adolescents, adults, infant and early childhood mental health, global mental health, and substance use disorders.
Schedule online instantly through my website link in my bio! Molly is passionate about working with individuals through existential and humanistic lenses and a narrative framework. Molly views therapy as being a partnership between therapist and client. She feels that clients have the ability to initiate and accomplish changes that they see as meaningful. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient.
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Kimberly Hettel
Counselor, MS, LPCC, NCC
Verified Verified
Littleton, CO 80120
I use a variety of approaches in the counseling space, but my approach is always client-centered and trauma-informed.
To those who are looking for someone to talk to: I’m so glad you’re here. I'm glad you're taking these steps toward growth, healing, finding peace, letting go, or taking back. While counseling helps in a variety of ways, it is my belief that the therapeutic relationship is the most impactful. Therefore, my goal is to be a safe, accepting, and competent counselor for you—no matter where you've come from or where you're trying to go.
I use a variety of approaches in the counseling space, but my approach is always client-centered and trauma-informed.
To those who are looking for someone to talk to: I’m so glad you’re here. I'm glad you're taking these steps toward growth, healing, finding peace, letting go, or taking back. While counseling helps in a variety of ways, it is my belief that the therapeutic relationship is the most impactful. Therefore, my goal is to be a safe, accepting, and competent counselor for you—no matter where you've come from or where you're trying to go.
Julie Van Heyningen, PsyD, PC
Psychologist, PsyD
Verified Verified
Littleton, CO 80120
I provide therapy to adolescents and adults, specializing in the areas of trauma, anxiety, depression, and high conflict divorce. I also conduct psychological evaluations. In addition to my therapy work, I have been involved in other areas of psychology, including conducting court-ordered parenting time evaluations, serving on the Ethics Committee for the Colorado Psychological Association, and providing supervision. I will work hard and use the expertise I have gained over the last twenty-plus years to help you achieve your goals. I find my work to be very rewarding and hope that I can help you on your journey.
I provide therapy to adolescents and adults, specializing in the areas of trauma, anxiety, depression, and high conflict divorce. I also conduct psychological evaluations. In addition to my therapy work, I have been involved in other areas of psychology, including conducting court-ordered parenting time evaluations, serving on the Ethics Committee for the Colorado Psychological Association, and providing supervision. I will work hard and use the expertise I have gained over the last twenty-plus years to help you achieve your goals. I find my work to be very rewarding and hope that I can help you on your journey.
Amanda Dwyer
Licensed Professional Counselor, MS, LAC
Verified Verified
Littleton, CO 80120
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. I believe that each person is a unique individual have tremendous worth, potential, and are capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path.
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. I believe that each person is a unique individual have tremendous worth, potential, and are capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path.
Seas to Summits Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120 (Online Only)
There are times in our lives we could all use guidance to help live our best life. We do not have to walk this journey alone. The stigma that needing help is a weakness or somehow a failure is far from the truth. I provide a safe space for helping you reach your goals. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, anger, grief, or just want to make lasting positive change, I can help. Clients remark I seem to have a knack for getting to core issues in therapy. I have been on both sides of the couch and appreciate the courage it takes to make that first call to enlist a guide.
There are times in our lives we could all use guidance to help live our best life. We do not have to walk this journey alone. The stigma that needing help is a weakness or somehow a failure is far from the truth. I provide a safe space for helping you reach your goals. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, anger, grief, or just want to make lasting positive change, I can help. Clients remark I seem to have a knack for getting to core issues in therapy. I have been on both sides of the couch and appreciate the courage it takes to make that first call to enlist a guide.
Jordan Herselman
Licensed Professional Counselor, MA, LPC, LAC, DVOMB
Verified Verified
8 Endorsed
Littleton, CO 80121
I focus on trauma and its impact on our entire being.
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
I focus on trauma and its impact on our entire being.
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
Alyce C Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
I enjoy working with people of all ages and consider my specialties to include trauma treatment, EMDR, school issues, Individualized Education Plans (IEPs), family issues, highly conflictual relationships of any type, self-injury, suicide ideation and attempts, "oppositional defiant" behaviors, and "stuck" living patterns, to name just a few.
I believe that the most important factor of success in therapy is the authentic relationship. I have a passion for learning about each client's talents and strengths and using those to increase their life satisfaction. I believe that all people have a desire to live the best lives they can live, and at times need support in identifying and eliminating the barriers that prevent them from doing so. I believe that trauma, whether from watching the daily news or experiencing combat in war, is at the root of many of these barriers.
I enjoy working with people of all ages and consider my specialties to include trauma treatment, EMDR, school issues, Individualized Education Plans (IEPs), family issues, highly conflictual relationships of any type, self-injury, suicide ideation and attempts, "oppositional defiant" behaviors, and "stuck" living patterns, to name just a few.
I believe that the most important factor of success in therapy is the authentic relationship. I have a passion for learning about each client's talents and strengths and using those to increase their life satisfaction. I believe that all people have a desire to live the best lives they can live, and at times need support in identifying and eliminating the barriers that prevent them from doing so. I believe that trauma, whether from watching the daily news or experiencing combat in war, is at the root of many of these barriers.
Denise Frasl
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Littleton, CO 80120
Anxiety/fears, Post Traumatic Stress Disorder (PTSD) & Depression.
SUMMER groups and workshops in 2024! Please look at my group offerings and email me if you have interest! As for my work with individuals, the process of healing, personal growth and self discovery is a valuable journey for people/families of all types, and for each youth or family this may look different. It is my privilege and honor to be allowed to join in your unique journey. We will work together to help you achieve the goals you set in this therapy process.
Anxiety/fears, Post Traumatic Stress Disorder (PTSD) & Depression.
SUMMER groups and workshops in 2024! Please look at my group offerings and email me if you have interest! As for my work with individuals, the process of healing, personal growth and self discovery is a valuable journey for people/families of all types, and for each youth or family this may look different. It is my privilege and honor to be allowed to join in your unique journey. We will work together to help you achieve the goals you set in this therapy process.
Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Littleton, CO 80120
I specialize in treating personality disorders, post-traumatic stress disorder, trauma, relationship issues, anxiety, mood disorders, emotional regulation issues, and domestic violence.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
I specialize in treating personality disorders, post-traumatic stress disorder, trauma, relationship issues, anxiety, mood disorders, emotional regulation issues, and domestic violence.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
Nick Anderson
Counselor, LPCC
Verified Verified
1 Endorsed
Littleton, CO 80122
He also helps those suffering with anxiety, depression and PTSD.
Nick specializes helping people work through obstacles that cause confusion, create a sense of instability in their personal/professional lives, and get in the way of healthy relationships. He helps them to learn the skills thet need to move beyond those obstacles and create a better future.
He also helps those suffering with anxiety, depression and PTSD.
Nick specializes helping people work through obstacles that cause confusion, create a sense of instability in their personal/professional lives, and get in the way of healthy relationships. He helps them to learn the skills thet need to move beyond those obstacles and create a better future.
See more therapy options for Littleton
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.